Garner, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Garner, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over...
More
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum...
More
Who might be a good fit for Shengjue?
Clients working through trauma and looking for compassionate, collaborative therapy support might engage well with Shengjue Yang’s approach. She creates a safe, trusting environment where individuals of all ages can explore their unique experiences while developing personalized plans that honor their values and goals.
View Profile
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is...
More
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ...
More
Who might be a good fit for Julian?
Julian Crespo may align well with adults who are working through issues such as relationship challenges or cultural stressors. He integrates approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support individuals and couples from diverse backgrounds in building healthier connections and coping skills.
View Profile
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit...
More
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in...
More
Who might be a good fit for Saundra?
Saundra Penn may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, person-centered framework. She blends evidence-based therapies with a thoughtful, empowering style that supports clients in exploring their stories and building emotional balance at their own pace.
View Profile
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain...
More
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ...
More
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents...
More
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in...
More
Who might be a good fit for Lydia?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy might consider Lydia Pepin’s style of care. Her approach emphasizes staying grounded in the present while collaboratively tailoring treatment to each person’s unique goals and strengths.
View Profile
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�...
More
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths....
More
Christy Shelton, LCSW, is a trauma-informed therapist who takes a holistic, integrative approach to healing—one that honors the ...
More
Christy Shelton, LCSW, is a trauma-informed therapist who takes a holistic, integrative approach to healing—one that honors the connection between mind, body, and spirit. Ch...
More
Who might be a good fit for Christy?
Christy Shelton may work particularly well with those looking to build skills around managing anxiety, depression, and emotional overwhelm. She offers a trauma-informed, integrative approach that honors the connection between mind, body, and spirit, creating a calm space for reflection and healing tailored to each individual’s unique experience.
View Profile
Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depre...
More
Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depression, anxiety, relationship challenges, iden...
More
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depres...
More
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. She utili...
More
Who might be a good fit for Joyce?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Joyce Nyirenda. She adapts evidence-based therapies to fit each person’s needs and offers the option to incorporate spiritual perspectives for those who value faith in their healing process.
View Profile
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ...
More
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad...
More
Who might be a good fit for Allison?
Allison Adcock may support individuals who want to explore healing from trauma and emotional challenges through a person-centered and evidence-based lens. Her approach integrates therapies like DBT, CBT, and ACT, focusing on compassionate, tailored care that encourages self-awareness and growth.
View Profile
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 3...
More
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 30 years of experience as a nurse in the Baham...
More
Who might be a good fit for Levette?
Levette Scott may be a match for those interested in trauma-informed therapies, particularly when facing challenges like PTSD or anxiety. Her approach blends Cognitive Behavioral Therapy and EMDR, offering clients practical tools to reframe thoughts and build resilience within a culturally sensitive and compassionate framework.
View Profile
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression...
More
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c...
More
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,...
More
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ...
More
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
More
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
More
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo...
More
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu...
More
Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
More
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
More
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief...
More
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc...
More