Gold Hill, NC Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Gold Hill, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gold Hill, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Kimberly SneadMcDaniel
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth... More
Therapist
Offers online care for Gold Hill, North Carolina
LCSW
Female
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth and mental health. I offer both in-person an... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional awareness while managing family or individual stress may find support in Kimberly Snead-mcdaniel’s work. She integrates trauma-informed and mindfulness-based techniques within a respectful, client-centered framework that honors each person’s unique background and values. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
KRYSTAL HALL
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist.... More
Therapist
Offers online care for Gold Hill, North Carolina
LCMHC
Female
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ... More
Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her eclectic and holistic approach aims to support individuals in increasing daily functioning while honoring each person’s unique path toward new beginnings. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
ALISHA LOWMAN
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informe... More
Therapist
Offers online care for Gold Hill, North Carolina
LCSW
Female
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I ... More
Who might be a good fit for Alisha?
Individuals navigating challenges like trauma, anxiety, or identity-related concerns may find support through the approach used by Alisha Lowman. Her warm, collaborative style incorporates trauma-informed and client-centered methods, creating a space where children, adolescents, and young adults can explore healing with hope and resilience. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
DESIREE FISHER
Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Cl... More
Therapist
Offers online care for Gold Hill, North Carolina
LCMHC
Female
Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Clinical Counselor with years of experience wor... More
Who might be a good fit for Desiree?
Clients working through anger management and looking for trauma-informed therapy support might engage well with Desiree Fisher’s approach. She integrates mindfulness and cognitive behavioral techniques within a compassionate, faith-informed framework to assist individuals coping with life transitions, grief, and emotional challenges. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
RAHEEM FORSYTHE
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e... More
Therapist
Offers online care for Gold Hill, North Carolina
LCSW
Male
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng... More
Who might be a good fit for Raheem?
Clients seeking structured support for managing challenges like addiction or anxiety might consider working with Raheem Forsythe. He integrates trauma-informed care and mindfulness-based approaches in a collaborative, strength-focused environment that welcomes middle-aged adults navigating complex life experiences. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for Gold Hill, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety or depression who prefer a brief, solution-focused therapy framework. She emphasizes building self-worth and empowerment through tools that support managing difficult emotions and life challenges, including relationships and work, with mindfulness and cognitive-behavioral techniques. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Gold Hill, North Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
Craig Hales may be a match for those interested in Acceptance and Commitment Therapy and mindfulness practices, particularly when facing challenges such as anxiety, trauma, or coping with loss. His blend of evidence-based approaches and personal insight, informed by diverse civilian and military experiences, offers support tailored to individuals seeking practical strategies during difficult times. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Webb
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi... More
Therapist
Offers online care for Gold Hill, North Carolina
Female
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n... More
Who might be a good fit for Elizabeth?
People seeking clarity around managing anxiety, depression, or life transitions may find Elizabeth Webb’s approach fitting. She integrates Cognitive Behavioral and Humanistic methods with a straightforward, engaging style that encourages clients to challenge unhelpful beliefs and discover new ways to navigate their experiences. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
BRENDA MOORE
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for... More
Therapist
Offers online care for Gold Hill, North Carolina
LCMHC
Female
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find t... More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Gold Hill, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may align well with adults who are working through issues such as anxiety, depression, or stress. He incorporates Cognitive Behavioral Therapy alongside mindfulness techniques to help clients build awareness and develop practical strategies tailored to their unique goals and life circumstances. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
KARLY MURPHY
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ... More
Therapist
Offers online care for Gold Hill, North Carolina
LP
Female
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance... More
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Gold Hill, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and mood challenges may find Brittany Atwater’s approach to be well-aligned. She emphasizes creating a safe space for authenticity and uses a blend of evidence-based therapies focused on acceptance, accountability, and motivation to help clients develop coping strategies and work toward their goals. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
NATIFA PETTUS
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counse... More
Therapist
Offers online care for Gold Hill, North Carolina
LCSW
Female
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist ... More
Who might be a good fit for Natifa?
People experiencing anxiety or those wanting to strengthen self-awareness could benefit from Natifa Pettus’s focused therapeutic work. Her person-centered, team-oriented approach blends cognitive behavioral and mindfulness-based techniques to help clients build on their strengths while navigating challenges across individual and family dynamics. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Scott Kaminsky
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin... More
Therapist
Offers online care for Gold Hill, North Carolina
LMFT
Male
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science... More
Who might be a good fit for Scott?
People experiencing the stresses of military life and looking for a therapist with experience in trauma and family dynamics might consider Scott Kaminsky’s style of care. His approach blends a compassionate, collaborative environment with tailored methods that address both individual and relational challenges, drawing on his extensive background as a military chaplain and licensed marriage and family therapist. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Gold Hill, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Those coping with anxiety, grief, or relationship challenges may find Latoya Toller’s approach to be well-aligned. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, offering a collaborative and structured process that supports personal empowerment and meaningful growth. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Claudia Hall
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie... More
Therapist
Offers online care for Gold Hill, North Carolina
LCSW
Female
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran... More
Who might be a good fit for Claudia?
Clients working through anxiety, stress, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Claudia Hall’s approach. She integrates evidence-based methods with a compassionate, individualized focus to help clients build coping skills and navigate life transitions with greater clarity and resilience. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Gold Hill, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Who might be a good fit for Victoria?
People seeking clarity around managing mood and thought challenges or support navigating adulthood transitions may find Victoria Flores’s approach fitting. She integrates CBT, ACT, and mindfulness techniques to create a compassionate space where adults can feel heard while exploring ways to cope with issues like anxiety, depression, and addiction. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)
Karolee Krause
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and do... More
Therapist
Offers online care for Gold Hill, North Carolina
Female
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and downs of life. My specialties include assistin... More
Who might be a good fit for Karolee?
Karolee Krause offers an approach that may suit individuals focusing on navigating life transitions and personal growth. Her integration of mindfulness, art therapy, and somatic techniques supports clients seeking to explore meaning and build resilience through change and healing. View Profile
Gold Hill, NC
Mindfulness-Based Stress Reduction (MBSR)