Haw River, NC Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Haw River, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Haw River, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Haw River, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Haw River, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Haw River, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Haw River, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Haw River, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Haw River, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Haw River, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Haw River, NC
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Haw River, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
Luree Benjamin may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her trauma-informed, person-centered, and sex-positive approach creates a supportive, nonjudgmental space that honors diverse identities and encourages personal growth. View Profile
Self-help Apps
Haw River, NC
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Haw River, North Carolina
LCMHC|LMHC|CPC|LPC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. He tailors his support to each individual’s unique experiences, creating a space that fosters emotional growth and resilience. View Profile
Self-help Apps
Haw River, NC
MARGEAUX GROENE
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience a... More
Therapist
Offers online care for Haw River, North Carolina
LCMHC|LPC
Female
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience and passion to my work with adolescents and ad... More
Who might be a good fit for Margeaux?
People seeking clarity around trauma recovery or support navigating middle adulthood may find Margeaux Groene’s approach fitting. Her use of EMDR and experience with co-occurring substance use and mood disorders offers a focused path for those working through PTSD and related challenges. View Profile
Self-help Apps
Haw River, NC
SARAH PARKER
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious me... More
Nurse Practitioner
Offers online care for Haw River, North Carolina
Female
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious mental illnesses and substance use. She has exp... More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use and looking for compassionate, patient-centered support might engage well with Sarah Parker’s approach. Her experience with diverse populations, including military and civilian patients, alongside a holistic focus, helps tailor care to individual needs across different life stages. View Profile
Self-help Apps
Haw River, NC
KRYSTAL HALL
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist.... More
Therapist
Offers online care for Haw River, North Carolina
LCMHC
Female
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ... More
Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her eclectic and holistic approach aims to support individuals in increasing daily functioning while honoring each person’s unique path toward new beginnings. View Profile
Self-help Apps
Haw River, NC
TREVOR SHANNON
I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental... More
Therapist
Offers online care for Haw River, North Carolina
LP
Male
I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental health concerns with diverse clientele. My s... More
Who might be a good fit for Trevor?
Those managing concerns related to addiction or anxiety may appreciate the methods Trevor Shannon incorporates into his practice. His laid-back style and focus on minimizing power dynamics create a space where clients, especially men and older adults, can feel safe to explore their strengths and work toward meaningful change. View Profile
Self-help Apps
Haw River, NC
AKERI BATTLE
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, ... More
Therapist
Offers online care for Haw River, North Carolina
LCMHC
Female
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, and Christian counseling. My passion is helpi... More
Who might be a good fit for Akeri?
Clients working through anxiety, depression, or relationship challenges and looking for Cognitive Behavioral Therapy or couples counseling support might engage well with Akeri Battle’s approach. She blends practical, goal-oriented strategies with a warm, collaborative style, and integrates faith-based elements when desired to support both emotional and spiritual growth. View Profile
Self-help Apps
Haw River, NC
VALERIE PRESLEY
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages... More
Therapist
Offers online care for Haw River, North Carolina
LCMHC
Female
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and dow... More
Who might be a good fit for Valerie?
Clients working through anxiety and looking for Christian counseling support might engage well with Valerie Presley’s approach. She offers a compassionate, respectful space that honors diverse beliefs while integrating cognitive behavioral and solution-focused techniques to help adults manage stress and life transitions. View Profile
Self-help Apps
Haw River, NC
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Haw River, North Carolina
LCSW|LISW-CP|LICSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors. View Profile
Self-help Apps
Haw River, NC
MINA DEVINE
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I a... More
Nurse Practitioner
Offers online care for Haw River, North Carolina
PMHNP
Female
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I am a clinician who strives to provide care wit... More
Who might be a good fit for Mina?
Mina Devine may be a match for those interested in trauma-informed care, particularly when facing challenges like anxiety, bipolar disorder, or depression. Her approach emphasizes honest communication and compassionate support, creating a space where clients feel heard and empowered throughout their treatment. View Profile
Self-help Apps
Haw River, NC
KAREEM BOLES
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I b... More
Nurse Practitioner
Offers online care for Haw River, North Carolina
PMHNP
Male
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I became board certified as a licensed nurse pra... More
Who might be a good fit for Kareem?
Kareem Boles may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. His approach emphasizes accessibility and cultural humility, creating a supportive space for clients from diverse backgrounds to feel understood and cared for. View Profile
Self-help Apps
Haw River, NC
ELLECIA THOMPSON
Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University ... More
Therapist
Offers online care for Haw River, North Carolina
LCSW
Female
Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University and UNC at Greensboro. I have provided coun... More
Who might be a good fit for Ellecia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Ellecia Thompson. Her experience across diverse clinical settings and use of cognitive behavioral therapy and motivational interviewing can support those working toward personal or relational growth. View Profile
Self-help Apps
Haw River, NC
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Haw River, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds. View Profile
Self-help Apps
Haw River, NC
LORI WILLIAMS
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no ... More
Therapist
Offers online care for Haw River, North Carolina
LCMHC
Female
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no longer beneficial or adequate for this stage ... More
Who might be a good fit for Lori?
People seeking clarity around life transitions or support navigating emotional growth may find Lori Williams’ approach fitting. She incorporates a holistic perspective that connects personal experiences with broader themes of nature and interconnectedness, supporting clients through challenges like anxiety, depression, and identity exploration. View Profile
Self-help Apps
Haw River, NC
DENISE WALLACE
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b... More
Therapist
Offers online care for Haw River, North Carolina
LMFT
Female
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 15 years and my spec... More
Who might be a good fit for Denise?
Clients in need of guidance around relational and emotional areas could benefit from Denise Wallace’s approach. Her background in marriage and family therapy, combined with a focus on strengths-based methods like solution-focused brief therapy, supports individuals and couples working through challenges such as anxiety, grief, and life transitions. View Profile
Self-help Apps
Haw River, NC