Indian Trail, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Indian Trail, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indian Trail, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Stacey Damkohler
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jer... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jersey, with over 15 years of experience support... More
Who might be a good fit for Stacey?
Stacey Damkohler may be a match for those interested in trauma-informed, strength-based therapy, particularly when facing anxiety, grief, or life transitions. Her approach blends cognitive-behavioral and solution-focused techniques within a compassionate, faith-sensitive framework that supports teens, college students, and adult women in building resilience and emotional clarity. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Nadine Lewandowski
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i... More
Who might be a good fit for Nadine?
Those coping with anxiety or pursuing personal growth in resilience may find Nadine Lewandowski’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a focus on mindfulness and intentional living, supporting clients through emotional challenges and life transitions with warmth and presence. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Charmeen Penn
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and fa... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and families in both outpatient and community setti... More
Who might be a good fit for Charmeen?
People experiencing anxiety or those wanting to strengthen emotional regulation could benefit from Charmeen Penn’s focused therapeutic work. Her warm, collaborative style and tailored use of evidence-based approaches like CBT, DBT skills, and attachment theory create a supportive space for clients navigating depression, family conflict, and major life transitions. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Kapolchok
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Unive... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. Wi... More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may support individuals who want to explore anxiety, depression, and relationship dynamics through a therapy-informed lens. She incorporates approaches like Cognitive Behavioral Therapy and family systems work, offering personalized care that is attentive to cultural diversity and the unique experiences of veterans and their families. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Will Wadsworth
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxi... More
Therapist
Offers online care for Indian Trail, North Carolina
Male
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxiety, depression, relationship issues, addicti... More
Who might be a good fit for Will?
People seeking clarity around anxiety, depression, or relationship challenges may find Will Wadsworth’s approach fitting. He combines evidence-based therapies like CBT and EFT with mindfulness and solution-focused techniques, adapting his style to create a collaborative and respectful space tailored to each person’s goals. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Harvey
Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depressi... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depression, trauma, and life transitions. With over f... More
Who might be a good fit for Angela?
Angela Harvey offers an approach that may suit individuals focusing on healing from anxiety, depression, trauma, or navigating life transitions. Her collaborative and empathetic style, combined with evidence-based therapies and a holistic lens on mind-body wellness, supports clients in finding strength and balance tailored to their unique needs. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Indian Trail, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Laurie Moses
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe... More
Who might be a good fit for Laurie?
Laurie Moses may be a good match for people navigating the effects of trauma or managing depression and anxiety who prefer a tailored, trauma-informed framework. She integrates cognitive behavioral techniques and motivational interviewing to create a personalized approach that supports clients across different life stages, including active duty military members and their families. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jamica Cobbs
Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depre... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depression, anxiety, relationship challenges, iden... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Indian Trail, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Indian Trail, North Carolina
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. He emphasizes a collaborative process that respects each person’s unique experiences while helping them develop practical strategies to overcome challenges and improve their relationships and overall well-being. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Indian Trail, North Carolina
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffanni Starling
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Cai Catie Faith Beaulieu
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as we... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as well as scheduling so please read this in its e... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)