Moncure, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Moncure, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Moncure, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Moncure, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Moncure, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Moncure, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Moncure, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Moncure, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Moncure, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Moncure, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Moncure, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Moncure, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Moncure, NC
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Moncure, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may align well with adults who are working through issues such as anxiety, depression, or stress. He incorporates Cognitive Behavioral Therapy alongside mindfulness techniques to help clients build awareness and develop practical strategies tailored to their unique goals and life circumstances. View Profile
Self-help Apps
Moncure, NC
ISABEL KULLER
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supportin... More
Therapist
Offers online care for Moncure, North Carolina
LCSW
Non-binary
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of ... More
Who might be a good fit for Isabel?
People experiencing anxiety or depression and looking for a therapist with experience in LGBTQ+ mental health might consider Isabel Kuller’s style of care. Isabel’s trauma-informed approach and deep connection to kink and polyamorous communities support a respectful, affirming space for exploring identity and building coping skills. View Profile
Self-help Apps
Moncure, NC
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Moncure, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Karen Patterson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, grief, or trauma. She creates a calm, empathetic space where clients can actively explore their thoughts and feelings while developing practical coping skills and personalized goals. View Profile
Self-help Apps
Moncure, NC
TONYA TAYLOR
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? ... More
Therapist
Offers online care for Moncure, North Carolina
LCMHC
Female
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transit... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, depression, or feelings of stagnation may connect with the techniques and structure offered by Tonya Taylor. She provides a compassionate, supportive space for exploring emotions and building practical coping skills, especially suited for those navigating life transitions or seeking to rediscover motivation and purpose. View Profile
Self-help Apps
Moncure, NC
CHRISTINE KIRBY
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approa... More
Therapist
Offers online care for Moncure, North Carolina
Female
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approach to therapy. In partnership, she will help ... More
Who might be a good fit for Christine?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Christine Kirby. Her mindfulness-based, trauma-informed approach is designed to help individuals build on their strengths while managing complex emotions in a compassionate and nonjudgmental space. View Profile
Self-help Apps
Moncure, NC
NICOLE RICHARDSON
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan ... More
Therapist
Offers online care for Moncure, North Carolina
LCSW
Female
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed ... More
Who might be a good fit for Nicole?
Nicole Richardson may be a match for those interested in Dialectical Behavior Therapy (DBT) or Trauma-Focused CBT (TF-CBT), particularly when facing challenges related to self-esteem, grief, or trauma. As a therapist who has personal experience with mental health and a professional background in social work, her approach may resonate especially well with young adults, teens, and children who are managing issues related to foster care, adoption, self-harming, or suicidal ideation. View Profile
Self-help Apps
Moncure, NC
ANNA MAYES
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with chil... More
Therapist
Offers online care for Moncure, North Carolina
LCMHC
Female
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked wi... More
Who might be a good fit for Anna?
People experiencing trauma or those wanting to strengthen coping skills for mood and life transitions could benefit from Anna Mayes’s focused therapeutic work. She integrates trauma-focused and acceptance-based approaches with a multicultural and gender-affirming perspective, supporting children through adults in navigating complex emotional challenges. View Profile
Self-help Apps
Moncure, NC
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Moncure, North Carolina
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace. View Profile
Self-help Apps
Moncure, NC
LATONIA CURTISS
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you ... More
Therapist
Offers online care for Moncure, North Carolina
LCSW|LCMHC
Female
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yoursel... More
Who might be a good fit for Latonia?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Latonia Curtiss incorporates into her practice. Her person-centered and eclectic approach emphasizes collaboration, validation, and evidence-based techniques to support clients in discovering their own path toward healing and growth. View Profile
Self-help Apps
Moncure, NC
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Moncure, North Carolina
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Who might be a good fit for Valerie?
Valerie Harris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her holistic, person-centered approach blends evidence-based therapies with a focus on cultural humility and the mind-body connection, creating a supportive space for clients from diverse backgrounds to explore healing. View Profile
Self-help Apps
Moncure, NC
LONDA KAUFFMAN BISSELL
Hi! I am a licensed mental health counselor in both North Carolina and Florida. I do mostly telehealth and offer in-person sessi... More
Therapist
Offers online care for Moncure, North Carolina
LMHC|LCMHC
Non-binary
Hi! I am a licensed mental health counselor in both North Carolina and Florida. I do mostly telehealth and offer in-person sessions for folks in the WNC area. I have been a... More
Who might be a good fit for Londa?
Londa Kauffman Bissell may be a strong resource for individuals looking to develop strategies for managing anxiety or healing from trauma. Their approach integrates EMDR and person-centered therapy within a respectful, often lighthearted space that honors each client’s unique journey. View Profile
Self-help Apps
Moncure, NC
DULCIE GARRETT
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accompl... More
Therapist
Offers online care for Moncure, North Carolina
LCMHC
Female
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are fe... More
Who might be a good fit for Dulcie?
Individuals focused on improving self-esteem and emotional health while managing challenges like anxiety and depression may find support in Dulcie Garrett's work. With her person-centered approach and use of evidence-based techniques such as Cognitive-Behavioral Therapy, Dulcie may be particularly beneficial for those seeking to change patterns in thinking and behavior that contribute to dissatisfaction. Her experience in guiding clients through life transitions and fostering a genuine, compassionate therapeutic relationship can be a valuable asset for individuals ready to overcome barriers and invest in their mental well-being. View Profile
Self-help Apps
Moncure, NC
ERIN SWEENEY
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Ma... More
Therapist
Offers online care for Moncure, North Carolina
LCSW
Female
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, wh... More
Who might be a good fit for Erin?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Erin Sweeney’s focused therapeutic work. Her use of cognitive behavioral therapy and strength-based approaches supports clients navigating life transitions, career concerns, and mental health challenges across diverse adult populations. View Profile
Self-help Apps
Moncure, NC
SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Moncure, North Carolina
LCMHC|LPC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey offers an approach that may suit individuals focusing on healing from grief, family conflict, or challenges related to chronic illness. Her integration of faith-based therapy and experience across diverse life stages and settings can provide meaningful support for those seeking to connect spirituality with their mental health journey. View Profile
Self-help Apps
Moncure, NC