Pelham, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Pelham, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
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Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression...
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Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c...
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Shayla St. James is a Licensed Clinical Mental Health Counselor who has been providing therapeutic services to clients with depres...
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Shayla St. James is a Licensed Clinical Mental Health Counselor who has been providing therapeutic services to clients with depression and anxiety for five years. She believes...
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Who might be a good fit for Shayla?
Individuals managing symptoms of depression or anxiety may find support through the approach used by Shayla St James. She integrates strengths-based and solution-focused techniques within a safe, trusting environment to help clients work toward their personal goals.
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Hi, I'm Crystal, and I help adults navigate life's challenges with compassion, curiosity, and humor. My goal is to create a safe, ...
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Hi, I'm Crystal, and I help adults navigate life's challenges with compassion, curiosity, and humor. My goal is to create a safe, judgmental free space where you can explore w...
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I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a r...
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I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a response to deep emotional pain, frequently co...
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges.
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye...
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th...
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Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across t...
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Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across the lifespan. She specializes in treating anxi...
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Who might be a good fit for Tuquester?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen coping skills, could benefit from Tuquester Carlisle’s focused therapeutic work. Her trauma-informed, personalized approach integrates evidence-based methods like CBT and DBT while fostering a warm, inclusive space that honors each client’s unique story and background.
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Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul...
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Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c...
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My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care...
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My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,...
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Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I re...
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Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, b...
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Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone...
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Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He...
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Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
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Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ...
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit...
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Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment...
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Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes...
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