Raleigh, NC Therapy Accepting Humana Insurance

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Humana
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Raleigh, NC
Humana
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Raleigh, NC
Humana
Regan Harker
If you are looking for better help, you have come to the best place. My holistic approach to therapy embraces a mental and emotion... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
If you are looking for better help, you have come to the best place. My holistic approach to therapy embraces a mental and emotional perspective to support your overall health... More
Who might be a good fit for Regan?
People experiencing anxiety or looking for a therapist with experience in trauma-informed care might consider Regan Harker’s style of care. Her holistic approach integrates mental and emotional health perspectives, supporting both individuals and families through diverse challenges across the lifespan. View Profile
Raleigh, NC
Humana
STEPHANIE MCGEE
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege ... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—pro... More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Stephanie Mcgee incorporates into her practice. Her use of cognitive behavioral therapy and psychoeducation aims to provide a supportive and nonjudgmental space where clients can build coping skills and work toward their personal goals. View Profile
Raleigh, NC
Humana
GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Who might be a good fit for Galia?
Individuals focused on improving emotional well-being while managing complex mood or anxiety symptoms may find support in Galia Torres’s work. She combines solution-focused psychotherapy with medication management and incorporates data-driven tools like genetic and neurotransmitter testing to tailor care for clients seeking a holistic, personalized approach. View Profile
Raleigh, NC
Humana
TONYA TAYLOR
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transit... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, depression, or feelings of stagnation may connect with the techniques and structure offered by Tonya Taylor. She provides a compassionate, supportive space for exploring emotions and building practical coping skills, especially suited for those navigating life transitions or seeking to rediscover motivation and purpose. View Profile
Raleigh, NC
Humana
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
Who might be a good fit for Angela?
Individuals managing concerns related to mood disorders or ADHD may appreciate the methods Angela Rasheed incorporates into her practice. Her approach combines medication management with supportive therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, aiming to foster a trusting relationship that encourages clients to engage fully in their mental health journey. View Profile
Raleigh, NC
Humana
LATASHA WATTS
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty Univ... More
Who might be a good fit for Latasha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Latasha Watts’s focused therapeutic work. Her approach emphasizes goal-oriented therapy aimed at empowering clients to achieve progress within a reasonable timeframe, fostering independence throughout the healing process. View Profile
Raleigh, NC
Humana
ALISHA LOWMAN
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informe... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I ... More
Who might be a good fit for Alisha?
Individuals navigating challenges like trauma, anxiety, or identity-related concerns may find support through the approach used by Alisha Lowman. Her warm, collaborative style incorporates trauma-informed and client-centered methods, creating a space where children, adolescents, and young adults can explore healing with hope and resilience. View Profile
Raleigh, NC
Humana
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LICSW|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors. View Profile
Raleigh, NC
Humana
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Who might be a good fit for Jasmine?
Jasmine Diaz may work particularly well with those looking to build skills around managing trauma, grief, and emotional regulation. She offers a trauma-informed and creative approach that integrates evidence-based therapies like DBT and CBT, tailored to support diverse clients as they develop healthier coping strategies and move toward healing. View Profile
Raleigh, NC
Humana
DONLARAE RICHARDSON
Salutations and hello to my future clients. I'm a Licensed Clinical Social Worker based in Georgia with a proven ability to quickl... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Salutations and hello to my future clients. I'm a Licensed Clinical Social Worker based in Georgia with a proven ability to quickly establish excellent working relationships w... More
Who might be a good fit for Donlarae?
Individuals focused on improving self-esteem while managing challenges such as anxiety or depression may find support in Donlarae Richardson's work. Mr. Richardson is recognized for his creative problem-solving and ability to establish strong working relationships, using methods like Cognitive Behavioral Therapy and Motivational Interviewing. His practice may particularly resonate with those seeking to manage anger, cope with trauma, or navigate mental health concerns related to military service. View Profile
Raleigh, NC
Humana
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
Ijeoma Nwokoro may support individuals who want to explore symptom management through a combined medication and therapy-informed lens. Adults facing challenges such as ADHD, anxiety, or depression might find her collaborative approach helpful in tailoring strategies that promote steady progress and ongoing support. View Profile
Raleigh, NC
Humana
LAUREN GRANTHAM
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1... More
Who might be a good fit for Lauren?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the whole person might consider Lauren Grantham’s style of care. She incorporates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit while working with individuals and couples across various life stages. View Profile
Raleigh, NC
Humana
MELLISSA FORDEJACKSON
Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, th... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, there are moments when stress, pain, or uncerta... More
Raleigh, NC
Humana
CASSANDRA SLOAN
Hi there! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters in Social Work at East Carolin... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters in Social Work at East Carolina University. I have been a social worker sin... More
Who might be a good fit for Cassandra?
Cassandra Sloan may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, depression, or challenges with coping skills. Her experience across diverse healthcare settings supports a practical and empathetic approach tailored to adults and older adults seeking to develop effective strategies for emotional well-being. View Profile
Raleigh, NC
Humana
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Raleigh, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and mood challenges may find Brittany Atwater’s approach to be well-aligned. She emphasizes creating a safe space for authenticity and uses a blend of evidence-based therapies focused on acceptance, accountability, and motivation to help clients develop coping strategies and work toward their goals. View Profile
Raleigh, NC
Humana
DENISE DAVIS
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Boar... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Board Certified Psychiatric Mental Health Nurse P... More
Who might be a good fit for Denise?
People experiencing mood disorders or seeking support with medication management might consider Denise Davis’s style of care. Her background in psychiatric nursing and experience with older adults and long-term care settings informs a compassionate approach tailored to clients managing complex mental health needs. View Profile
Raleigh, NC
Humana
JOHN SHIREY
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veter... More
Who might be a good fit for John?
People experiencing challenges with addiction, PTSD, or anxiety, or those wanting to strengthen coping skills, could benefit from John Shirey’s focused therapeutic work. His experience as a veteran and use of evidence-based methods like ACT, EMDR, and motivational interviewing help tailor support to individuals navigating complex emotional and trauma-related concerns. View Profile
Raleigh, NC
Humana
KATHLEEN KELLUM
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ... More
Who might be a good fit for Kathleen?
Individuals or couples navigating anxiety, grief, or career transitions may find alignment with the strategies and frameworks utilized by Kathleen Kellum, where applicable. Her extensive experience across diverse age groups and settings, combined with training in assessment and pastoral counseling, supports a thoughtful and versatile approach to emotional and vocational challenges. View Profile
Raleigh, NC
Humana

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.