Raleigh, NC Therapy Accepting TriWest Insurance

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TriWest
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Who might be a good fit for Janny?
Janny Jinor may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like PTSD, anxiety, or stress related to military service and cultural diversity. Their practice integrates evidence-based therapies with a compassionate understanding of complex life experiences, supporting individuals seeking relief from emotional distress and a path toward psychological wellness. View Profile
Raleigh, NC
TriWest
Dabney Hayes
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se... More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, trauma, or grief, or those wanting to strengthen self-esteem and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. Her integrative, client-centered approach draws on diverse evidence-based methods, creating a compassionate space for teens and young adults to explore healing and personal growth. View Profile
Raleigh, NC
TriWest
Scott Kaminsky
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Male
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science... More
Who might be a good fit for Scott?
People experiencing the stresses of military life and looking for a therapist with experience in trauma and family dynamics might consider Scott Kaminsky’s style of care. His approach blends a compassionate, collaborative environment with tailored methods that address both individual and relational challenges, drawing on his extensive background as a military chaplain and licensed marriage and family therapist. View Profile
Raleigh, NC
TriWest
Karolee Krause
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and do... More
Therapist
Offers online care for Raleigh, North Carolina
Female
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and downs of life. My specialties include assistin... More
Who might be a good fit for Karolee?
Karolee Krause offers an approach that may suit individuals focusing on navigating life transitions and personal growth. Her integration of mindfulness, art therapy, and somatic techniques supports clients seeking to explore meaning and build resilience through change and healing. View Profile
Raleigh, NC
TriWest
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Brenda Knox’s work. She integrates cognitive behavioral and attachment-based approaches with mindfulness techniques, creating a collaborative and engaging space to explore practical strategies tailored to each client’s journey. View Profile
Raleigh, NC
TriWest
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
TriWest
Raleigh, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
TriWest
Raleigh, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
TriWest
Raleigh, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
TriWest
Raleigh, NC
CHRISTINE KIRBY
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approa... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approach to therapy. In partnership, she will help ... More
Who might be a good fit for Christine?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Christine Kirby. Her mindfulness-based, trauma-informed approach is designed to help individuals build on their strengths while managing complex emotions in a compassionate and nonjudgmental space. View Profile
TriWest
Raleigh, NC
DOLAPO OPEBIYI
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo... More
Who might be a good fit for Dolapo?
Dolapo Opebiyi may be well-suited to individuals who value culturally sensitive support in managing mental health concerns across childhood and young adulthood. Her experience working with diverse populations and her empathetic, attentive approach can help those facing challenges such as anxiety, ADHD, or trauma feel heard and supported throughout their care. View Profile
TriWest
Raleigh, NC
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Who might be a good fit for Victoria?
People seeking clarity around managing mood and thought challenges or support navigating adulthood transitions may find Victoria Flores’s approach fitting. She integrates CBT, ACT, and mindfulness techniques to create a compassionate space where adults can feel heard while exploring ways to cope with issues like anxiety, depression, and addiction. View Profile
TriWest
Raleigh, NC
VALERIE PRESLEY
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and dow... More
Who might be a good fit for Valerie?
Clients working through anxiety and looking for Christian counseling support might engage well with Valerie Presley’s approach. She offers a compassionate, respectful space that honors diverse beliefs while integrating cognitive behavioral and solution-focused techniques to help adults manage stress and life transitions. View Profile
TriWest
Raleigh, NC
CHIOMA EJIOGU
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care ... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care to adolescents and adults facing a variety of... More
Who might be a good fit for Chioma?
Clients working through anxiety, depression, or mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Chioma Ejiogu’s approach. She emphasizes a compassionate, individualized treatment plan within a supportive environment that aims to foster resilience and overall mental wellness. View Profile
TriWest
Raleigh, NC
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a... More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills. View Profile
TriWest
Raleigh, NC
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients seeking structured support for challenges like anxiety or trauma might consider working with Dana Tresca. She tailors her approach by integrating cognitive behavioral and solution-focused techniques alongside family and attachment theories to address each individual’s unique needs. View Profile
TriWest
Raleigh, NC
GINA ASHMAN
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I rece... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I recently acquired PMHNP-BC for medication managem... More
Who might be a good fit for Gina?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Gina Ashman. Her background as a registered nurse and behavioral coach informs a practical, client-centered approach that blends medication management with therapeutic strategies tailored to young and middle-aged adults. View Profile
TriWest
Raleigh, NC
TAMELA MCDONALD
Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexualit... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexuality Educator dedicated to helping adults heal, ... More
Who might be a good fit for Tamela?
Tamela Mcdonald may work particularly well with those looking to build skills around managing anxiety, depression, or difficult emotions. Her integrative use of evidence-based therapies like CBT, DBT, and EMDR creates a supportive space for clients to develop resilience and navigate life transitions with greater confidence. View Profile
TriWest
Raleigh, NC
Greer Foister
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s cha... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s challenges. She has worked in both inpatient and... More
Who might be a good fit for Greer?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Greer Foister. Her collaborative and mindful approach, which integrates CBT and motivational interviewing, is designed to support individuals across diverse backgrounds as they work through personal and professional challenges. View Profile
TriWest
Raleigh, NC
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
TriWest
Raleigh, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.