Raleigh, NC Therapy Accepting Tufts Insurance

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Tufts
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Raleigh, NC
Tufts
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Raleigh, NC
Tufts
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Raleigh, NC
Tufts
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Raleigh, NC
Tufts
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Olivia Ward may be a match for those interested in an eclectic, whole-body therapeutic approach, particularly when facing challenges related to family dynamics or trauma. Her experience working with children, teens, veterans, and first responders offers a perspective that can support individuals navigating anxiety, grief, or complex life transitions within diverse family and community contexts. View Profile
Raleigh, NC
Tufts
KRYSTAL HALL
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist.... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ... More
Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her eclectic and holistic approach aims to support individuals in increasing daily functioning while honoring each person’s unique path toward new beginnings. View Profile
Raleigh, NC
Tufts
LATONYA MANGUM
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping cli... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empower... More
Who might be a good fit for Latonya?
People seeking clarity around mood disorders or support navigating life transitions may find Latonya Mangum's approach fitting. Her compassionate stance and focus on self-fulfillment, coupled with her expertise in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could particularly benefit those looking to manage anxiety, improve self-esteem and develop healthier relationships. View Profile
Raleigh, NC
Tufts
BRITTANY DOWDY
Hi ! I’m Brittany , a licensed therapist passionate about supporting women and girls ages 16 and older as they navigate life’s... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi ! I’m Brittany , a licensed therapist passionate about supporting women and girls ages 16 and older as they navigate life’s challenges. I specialize in helping clients ... More
Raleigh, NC
Tufts
LORETTA TILLMAN
Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in North Carolina, Arizona, Nevada and South Carolina with over 20... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|CPC|LCMHC
Female
Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in North Carolina, Arizona, Nevada and South Carolina with over 20 years of counseling experience. I am also a ... More
Who might be a good fit for Loretta?
Individuals or couples navigating mood disorders and life transitions may find alignment with the strategies and frameworks utilized by Loretta Tillman, where applicable. Her integrative approach, blending cognitive behavioral therapy and person-centered techniques, supports clients facing challenges like anxiety, depression, and bipolar disorder across a wide adult age range. View Profile
Raleigh, NC
Tufts
MARY UTSMAN
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It i... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, family conflict, or self-esteem may appreciate the methods Mary Utsman incorporates into her practice. She creates a personalized, nonjudgmental space that supports children, teens, and adults in exploring their unique experiences within relationships and individual challenges. View Profile
Raleigh, NC
Tufts
NATIFA PETTUS
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counse... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist ... More
Who might be a good fit for Natifa?
People experiencing anxiety or those wanting to strengthen self-awareness could benefit from Natifa Pettus’s focused therapeutic work. Her person-centered, team-oriented approach blends cognitive behavioral and mindfulness-based techniques to help clients build on their strengths while navigating challenges across individual and family dynamics. View Profile
Raleigh, NC
Tufts
PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Who might be a good fit for Peresia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Peresia Commodore’s focused therapeutic work. Her individualized approach, grounded in honesty and empathy, creates a safe environment where clients of all ages can explore challenges ranging from family conflict to life transitions. View Profile
Raleigh, NC
Tufts
SHAKEYLA BOULWARE
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LMHC|LPC
Female
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The... More
Who might be a good fit for Shakeyla?
Shakeyla Boulware may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and collaborative approach. She works with middle-aged clients to build coping skills and set healthy boundaries, supporting growth in both emotional healing and self-esteem. View Profile
Raleigh, NC
Tufts
LATONYA BADGER
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga... More
Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, and overcoming depression. Her client-centered approach, which tailors each session to unique needs and circumstances, could be especially beneficial for young adults, middle-aged individuals, and older adults seeking to find balance, resilience, and inner strength amidst life's stressors. View Profile
Raleigh, NC
Tufts
JIMIKO FORD
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LISW-CP
Female
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's fac... More
Who might be a good fit for Jimiko?
Clients seeking structured support for anxiety, grief, or trauma might consider working with Jimiko Ford. She emphasizes creating a compassionate and nonjudgmental space where individuals can safely express their feelings and begin the process of emotional healing. View Profile
Raleigh, NC
Tufts
JADA ALBRIGHT
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the un... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC|LMHC
Female
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the unique challenges life can bring. Over the year... More
Who might be a good fit for Jada?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Jada Albright’s focused therapeutic work. She tailors her approach using cognitive behavioral therapy to meet the unique needs of adults across different life stages, including support around life transitions and women’s mental health. View Profile
Raleigh, NC
Tufts
MELLISSA FORDEJACKSON
Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, th... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, there are moments when stress, pain, or uncerta... More
Raleigh, NC
Tufts
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Raleigh, NC
Tufts
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a collaborative and holistic care framework. She integrates her nursing and social work background to address both emotional and physical aspects of well-being, offering personalized support especially for adults and young adults facing challenges like ADHD, depression, or perinatal mental health concerns. View Profile
Raleigh, NC
Tufts
KELLY HAMILTON
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at hear... More
Who might be a good fit for Kelly?
Clients in need of guidance around trauma and coping with life transitions could benefit from Kelly Hamilton’s approach. Her experience working with veterans, active duty military, and women, combined with trauma-focused methods like EMDR and ERP, supports individuals seeking healing and resilience. View Profile
Raleigh, NC
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.