Raleigh, NC Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Raleigh, NC
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Raleigh, NC
Insomnia/Sleep Issues
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Raleigh, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Raleigh, NC
Insomnia/Sleep Issues
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Raleigh, NC
Insomnia/Sleep Issues
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Raleigh, NC
Insomnia/Sleep Issues
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
Raleigh, NC
Insomnia/Sleep Issues
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Raleigh, NC
Insomnia/Sleep Issues
ANNY BATISTA
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. F... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. For over two years, I’ve supported women and... More
Raleigh, NC
Insomnia/Sleep Issues
WANDA KELLYMAN
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho... More
Raleigh, NC
Insomnia/Sleep Issues
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Raleigh, North Carolina
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Raleigh, NC
Insomnia/Sleep Issues
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Raleigh, NC
Insomnia/Sleep Issues
KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Raleigh, NC
Insomnia/Sleep Issues
ASHLEY ABRAHAM
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction S... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 year... More
Raleigh, NC
Insomnia/Sleep Issues
TABATHA TREAGER
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. Wi... More
Raleigh, NC
Insomnia/Sleep Issues
RAJALAKSHMI SURESH
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both English and Hindi. With over 26 years of exp... More
Raleigh, NC
Insomnia/Sleep Issues
Mildred Harris
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional wit... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional with a strong foundation in clinical social work... More
Raleigh, NC
Insomnia/Sleep Issues
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Raleigh, NC
Insomnia/Sleep Issues
HENRY PALMER
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at th... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided the... More
Raleigh, NC
Insomnia/Sleep Issues
JOHN ARTLEY
I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a r... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a response to deep emotional pain, frequently co... More
Raleigh, NC
Insomnia/Sleep Issues
CARRIE HILL
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Ad... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Advance Practice) with 8 years of experience as... More
Raleigh, NC
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.