Raleigh, NC Interpersonal Psychotherapy (IPT) Therapists

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Interpersonal Psychotherapy (IPT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Raleigh, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Elizabeth Webb
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi... More
Therapist
Offers online care for Raleigh, North Carolina
Female
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
MICHAEL RACKI
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Raleigh, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Raleigh, North Carolina
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Octazia Short’s approach. Her client-centered style, grounded in social justice and incorporating evidence-based methods like CBT and DBT, offers an affirming space especially for those navigating parenting challenges, neurodivergence, or seeking advocacy within diverse communities. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Tshaun Grant
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experienc... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
None
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experience in treating children, adolescents, and adul... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Jeanie Kincaid
Jeanie Kincaid, LCSW, is a licensed clinical social worker in North Carolina with nearly 20 years of experience helping clients na... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Jeanie Kincaid, LCSW, is a licensed clinical social worker in North Carolina with nearly 20 years of experience helping clients navigate depression, anxiety, trauma, and life�... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Levette Scott
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 3... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 30 years of experience as a nurse in the Baham... More
Who might be a good fit for Levette?
Levette Scott may be a match for those interested in trauma-informed therapies, particularly when facing challenges like PTSD or anxiety. Her approach blends Cognitive Behavioral Therapy and EMDR, offering clients practical tools to reframe thoughts and build resilience within a culturally sensitive and compassionate framework. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Kathryn Pedersen
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in Clinical Psychology from St. Michael's Colleg... More
Who might be a good fit for Kathryn?
People seeking clarity around managing anxiety, chronic pain, or grief may find Kathryn Pedersen’s approach fitting. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, respectful style that particularly supports women and those coping with long-term health challenges. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Joshua Lenox
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science de... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science degree in Sociology and Anthropology from The U... More
Who might be a good fit for Joshua?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Joshua Lenox. He integrates a compassionate approach informed by his background in pastoral counseling and experience with diverse populations, including military families and individuals navigating life transitions. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Tuquester Carlisle
Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across t... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across the lifespan. She specializes in treating anxi... More
Who might be a good fit for Tuquester?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen coping skills, could benefit from Tuquester Carlisle’s focused therapeutic work. Her trauma-informed, personalized approach integrates evidence-based methods like CBT and DBT while fostering a warm, inclusive space that honors each client’s unique story and background. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Laura Muse
Laura Muse is a Licensed Clinical Mental Health Counselor (LCMHC) with over 15 years of experience supporting adolescents and adul... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Laura Muse is a Licensed Clinical Mental Health Counselor (LCMHC) with over 15 years of experience supporting adolescents and adults through anxiety, trauma, relationship chal... More
Who might be a good fit for Laura?
Laura Muse offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. Her collaborative style and use of evidence-based methods like Cognitive Behavioral Therapy and Family Systems Therapy create a compassionate space where clients can feel empowered to make meaningful, lasting changes. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds. View Profile
Raleigh, NC
Interpersonal Psychotherapy (IPT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.