Tobaccoville, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
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Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tobaccoville, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
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Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities.
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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Who might be a good fit for Kimberly?
Kimberly Williams may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a compassionate, whole-self approach. Her integration of cognitive behavioral therapy and mindfulness supports individuals in building greater self-awareness and balance across mind, body, and spirit.
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Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on t...
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Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years...
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Who might be a good fit for Tonya?
Tonya Becker may be a strong resource for individuals looking to develop strategies for managing ADHD, Anxiety, or OCD. Her eclectic approach, combined with methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be particularly beneficial for school-age children, teenagers, and young adults navigating life transitions or facing self-esteem issues.
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As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e...
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As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng...
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Who might be a good fit for Raheem?
Clients seeking structured support for managing challenges like addiction or anxiety might consider working with Raheem Forsythe. He integrates trauma-informed care and mindfulness-based approaches in a collaborative, strength-focused environment that welcomes middle-aged adults navigating complex life experiences.
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Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in ...
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Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in creating a safe, non-judgmental space where p...
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Who might be a good fit for Kimberly?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness-based and integrative approaches might consider Kimberly Bio’s style of care. Her compassionate, person-centered approach creates a supportive space for adults facing life transitions, stress, and grief to explore their feelings and build on their strengths.
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I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their p...
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I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their power. I provide a supportive space to explore...
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Who might be a good fit for Aileen?
Aileen Lassiter may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates evidence-based approaches like ACT and mindfulness with a compassionate, culturally aware perspective, creating space for clients—especially women and neurodivergent adults—to connect with their strengths and build practical coping skills.
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My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si...
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My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula...
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Who might be a good fit for Stephanie?
People seeking clarity around family dynamics or support navigating life transitions may find Stephanie Griggs’ approach fitting. She integrates cognitive behavioral therapy and mindfulness techniques to help children, teens, and young adults build resilience and develop greater self-awareness during times of change.
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
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Who might be a good fit for Elizabeth?
People seeking clarity around managing anxiety, depression, or life transitions may find Elizabeth Webb’s approach fitting. She integrates Cognitive Behavioral and Humanistic methods with a straightforward, engaging style that encourages clients to challenge unhelpful beliefs and discover new ways to navigate their experiences.
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Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program Ea...
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Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and ...
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Who might be a good fit for Kasey?
Kasey Saunders may work particularly well with those looking to build skills around managing stress and emotional challenges related to anxiety, depression, or chronic illness. Her approach incorporates mindfulness and attachment-based techniques that can offer compassionate support tailored to women across different life stages.
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief...
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and extreme burn...
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I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ...
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I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance...
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I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea...
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I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt.
As a Licensed Clinica...
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Who might be a good fit for Kateria?
Those coping with anxiety, depression, or family conflict, or pursuing personal growth in faith and emotional balance may find Kateria Poe’s approach to be well-aligned. She integrates faith-based perspectives with evidence-based methods like CBT and solution-focused therapy to create a compassionate, culturally inclusive space for healing and clarity.
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
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Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d...
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n...
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Who might be a good fit for Jasmine?
Jasmine Diaz may work particularly well with those looking to build skills around managing trauma, grief, and emotional regulation. She offers a trauma-informed and creative approach that integrates evidence-based therapies like DBT and CBT, tailored to support diverse clients as they develop healthier coping strategies and move toward healing.
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t...
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr...
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Who might be a good fit for Katherine?
Katherine Evans may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her patient, paced approach encourages clients to explore their thoughts and responses deeply, often leading to new perspectives and thoughtful decision-making.
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Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s ...
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Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to carry a lot while still trying to sho...
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Who might be a good fit for Courtney?
Clients in need of guidance around emotional healing and coping with chronic illness could benefit from Courtney Everett’s approach. She integrates trauma-informed care and person-centered therapy with attention to both emotional and spiritual growth, creating a supportive space for those who often feel unseen or overwhelmed.
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Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey t...
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Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years ...
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Who might be a good fit for Boniery?
Clients in need of guidance around emotional regulation and coping skills could benefit from Boniery Bell’s approach. She uses trauma-informed care and mindfulness-based techniques to help individuals gently explore their inner experiences and develop personalized strategies for navigating life’s challenges.
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I...
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S...
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Who might be a good fit for Janny?
Janny Jinor may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like PTSD, anxiety, or stress related to military service and cultural diversity. Their practice integrates evidence-based therapies with a compassionate understanding of complex life experiences, supporting individuals seeking relief from emotional distress and a path toward psychological wellness.
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