Tuckasegee, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
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Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tuckasegee, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t...
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr...
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Who might be a good fit for Katherine?
Katherine Evans may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her patient, paced approach encourages clients to explore their thoughts and responses deeply, often leading to new perspectives and thoughtful decision-making.
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Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle...
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Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a license...
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Who might be a good fit for Terrance?
Terrance Levine offers an approach that may suit individuals focusing on healing from trauma and managing stress or anger. His collaborative style, combined with expertise in trauma-focused therapies and work with diverse cultural backgrounds, supports clients seeking personalized care that addresses complex emotional and behavioral challenges.
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
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Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace.
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Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s ...
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Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to carry a lot while still trying to sho...
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Who might be a good fit for Courtney?
Clients in need of guidance around emotional healing and coping with chronic illness could benefit from Courtney Everett’s approach. She integrates trauma-informed care and person-centered therapy with attention to both emotional and spiritual growth, creating a supportive space for those who often feel unseen or overwhelmed.
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As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e...
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As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng...
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Who might be a good fit for Raheem?
Clients seeking structured support for managing challenges like addiction or anxiety might consider working with Raheem Forsythe. He integrates trauma-informed care and mindfulness-based approaches in a collaborative, strength-focused environment that welcomes middle-aged adults navigating complex life experiences.
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief...
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and extreme burn...
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Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep...
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Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate the...
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Who might be a good fit for Clyde?
People experiencing challenges with ADHD, anxiety, or family conflict, or those wanting to strengthen coping skills and self-esteem, could benefit from Clyde Nance’s focused therapeutic work. His approach integrates child-parent psychotherapy and mindfulness techniques to create a supportive environment tailored to children and adolescents navigating emotional and developmental growth.
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Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to he...
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Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to help you identify and reach your goals. I have ...
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Who might be a good fit for Marisusan?
Marisusan Fryant may be well-suited to individuals who value a flexible, integrative therapy approach in managing challenges such as anxiety, depression, and life transitions. She tailors her work by combining methods like Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques to support clients of various ages in finding practical tools and compassionate understanding throughout different stages of life.
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
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Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities.
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I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counse...
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I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist ...
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Who might be a good fit for Natifa?
People experiencing anxiety or those wanting to strengthen self-awareness could benefit from Natifa Pettus’s focused therapeutic work. Her person-centered, team-oriented approach blends cognitive behavioral and mindfulness-based techniques to help clients build on their strengths while navigating challenges across individual and family dynamics.
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions....
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co...
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Who might be a good fit for Dawn?
Dawn Swantko may be a match for those interested in a psychodynamic and integrative therapeutic approach, particularly when facing challenges related to substance use, trauma, or life transitions. Her practice emphasizes building a strong therapeutic relationship and tailoring techniques like mindfulness, CBT, and narrative therapy to support clients across all ages, including military families and individuals working toward meaningful personal growth.
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
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Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
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Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct...
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Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se...
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Who might be a good fit for Dabney?
People experiencing challenges such as shame, trauma, or grief, or those wanting to strengthen self-esteem and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. Her integrative, client-centered approach draws on diverse evidence-based methods, creating a compassionate space for teens and young adults to explore healing and personal growth.
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Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Hav...
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Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Having extensive experience in these two special...
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Who might be a good fit for David?
Those coping with mental health disorders like ADHD, Bipolar Disorder, or Depression, or pursuing personal growth in managing substance misuse, may find David Guinn's approach to be well-aligned. As a psychiatric nurse practitioner with a dual background in family nursing, he brings a unique blend of expertise to his practice. His use of mindfulness-based stress reduction and motivational interviewing could be particularly beneficial for older adults navigating their mental health journey.
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Warm Greeting, My name is Kylie — I’m a therapist, a mother, and someone who deeply believes in the power of being seen, hear...
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Warm Greeting, My name is Kylie — I’m a therapist, a mother, and someone who deeply believes in the power of being seen, heard, and supported.
Life doesn’t come with a...
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Who might be a good fit for Kylie?
Kylie Stahl offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Her integration of trauma-informed care with mindfulness and acceptance-based therapies creates a supportive space for clients seeking to build resilience and self-compassion.
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Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experien...
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Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers ...
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Who might be a good fit for Paula?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in coping skills and self-esteem might consider Paula Wilbanks Grisinger's style of care. Her expertise in empowering patients to understand the mind, body, and spirit connection for holistic health could be particularly beneficial for those seeking a comprehensive approach. Moreover, her background in working with older adults, first responders, healthcare workers, and the LGBTQ+ community may provide added resonance for individuals from these groups.
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist....
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ...
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Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her eclectic and holistic approach aims to support individuals in increasing daily functioning while honoring each person’s unique path toward new beginnings.
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Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin...
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Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science...
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Who might be a good fit for Scott?
People experiencing the stresses of military life and looking for a therapist with experience in trauma and family dynamics might consider Scott Kaminsky’s style of care. His approach blends a compassionate, collaborative environment with tailored methods that address both individual and relational challenges, drawing on his extensive background as a military chaplain and licensed marriage and family therapist.
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