Winston Salem, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Winston Salem, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experien...
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Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experience in mental health—including case manageme...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre...
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Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults...
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Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Kareem Boles is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience across intensive care, c...
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Kareem Boles is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience across intensive care, correctional facilities, long-term care, and o...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselo...
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Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselor servicing members of the United States mili...
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Who might be a good fit for Irma?
Clients in need of guidance around managing stress and shifting negative thought patterns could benefit from Irma Quinn’s approach. Drawing on her extensive experience with military members and their families, she integrates Cognitive Behavior Therapy, Positive Psychology, and Mindfulness to support meaningful changes in thinking and behavior.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ...
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Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera...
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Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career ...
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Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career in military healthcare and patient administra...
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Who might be a good fit for Lakeisha?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lakeisha Mcknabb incorporates into her practice. She emphasizes a collaborative and culturally sensitive approach that fosters trust and open dialogue, supporting clients of various ages in finding treatment options aligned with their values and goals.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno...
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ...
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Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ...
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Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh...
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Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. ...
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Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. She has over 25 years of experience and is de...
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Who might be a good fit for Stacey?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Stacey Hellow’s approach. Her experience with first responders and emphasis on trust and open communication can be especially meaningful for those seeking a collaborative and patient-centered healing process.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, ...
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Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, grief, chronic illness, and life transitions....
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen...
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati...
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Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth.
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Winston Salem, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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