Winterville, NC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Winterville, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
More
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
View Profile
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi...
More
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e...
More
Who might be a good fit for Luree?
Luree Benjamin may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her trauma-informed, person-centered, and sex-positive approach creates a supportive, nonjudgmental space that honors diverse identities and encourages personal growth.
View Profile
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ...
More
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh...
More
Who might be a good fit for Isis?
People seeking clarity around healing from trauma or support navigating emotional regulation may find Isis Reddickumoja’s approach fitting. With extensive experience in EMDR and DBT, she offers tailored care that embraces diversity and inclusivity across different life stages.
View Profile
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show...
More
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show up with empathy, honesty, and a calm, ground...
More
Who might be a good fit for Donita?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Donita Smith. Her collaborative, client-centered approach emphasizes resilience and self-determination, making space for meaningful change in individuals navigating family dynamics and personal growth.
View Profile
I am a licensed clinical social worker (LCSW) located in northeastern North Carolina. I have 27 years of experience in the field ...
More
I am a licensed clinical social worker (LCSW) located in northeastern North Carolina. I have 27 years of experience in the field as a clinical social worker and clinical and ...
More
Who might be a good fit for Janet?
People seeking clarity around major life transitions or support navigating grief may find Janet Stone-Nielsen’s approach fitting. She draws from a flexible, client-centered method that addresses complex issues like domestic violence and chronic health challenges with sensitivity and care.
View Profile
Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon...
More
Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon University and have been working in the ment...
More
Who might be a good fit for Jobie?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Jobie Johnson. Her use of cognitive behavioral therapy and focus on women’s mental health and youth emotional regulation offers a supportive space for those navigating life transitions, postpartum challenges, or trauma.
View Profile
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
More
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges.
View Profile
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is...
More
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ...
More
Who might be a good fit for Julian?
Julian Crespo may align well with adults who are working through issues such as relationship challenges or cultural stressors. He integrates approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support individuals and couples from diverse backgrounds in building healthier connections and coping skills.
View Profile
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most.
It is my privilege ...
More
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most.
It is my privilege to offer a compassionate, listening ear—pro...
More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Stephanie Mcgee incorporates into her practice. Her use of cognitive behavioral therapy and psychoeducation aims to provide a supportive and nonjudgmental space where clients can build coping skills and work toward their personal goals.
View Profile
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degr...
More
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degree in Clinical Counseling and Psychology from...
More
Who might be a good fit for Patricia?
Individuals focused on improving their overall well-being while managing trauma or PTSD may find support in Patricia Jacobs’s work. She integrates approaches like EMDR and CBT to create a safe space where healing from past experiences can lead to personal growth and authenticity.
View Profile
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specia...
More
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specializes in treating anxiety, depression, grief,...
More
Who might be a good fit for John?
John Gilmore-Cronin offers an approach that may suit individuals focusing on building resilience and managing symptoms related to anxiety, depression, or relationship challenges. His use of Cognitive Behavioral Therapy alongside Motivational Interviewing and Family Systems Therapy provides a structured yet compassionate framework for clients seeking insight and lasting positive change.
View Profile
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,...
More
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi...
More
Who might be a good fit for Marie?
Clients working through anxiety and looking for psychiatric medication management support might engage well with Marie Belanger’s approach. Her extensive experience in diverse medical and psychiatric settings, combined with a commitment to serving those facing barriers to care, offers a grounded and compassionate framework for individuals seeking stability and relief.
View Profile
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
More
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety or depression who prefer a brief, solution-focused therapy framework. She emphasizes building self-worth and empowerment through tools that support managing difficult emotions and life challenges, including relationships and work, with mindfulness and cognitive-behavioral techniques.
View Profile
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in work...
More
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundar...
More
Who might be a good fit for Ariel?
Individuals managing concerns related to anxiety, depression, or eating disorders may appreciate the methods Ariel Harris incorporates into her practice. Her trauma-informed and psychodynamic approach, combined with a focus on self-care and life transitions, supports clients seeking to build confidence and healthier relationships in a virtual setting across North Carolina.
View Profile
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals fac...
More
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals facing anxiety, depression, and communication ch...
More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Jacqueline Parker’s approach. She integrates mindfulness, Cognitive Behavioral Therapy, and motivational interviewing to help individuals build resilience and foster healthier ways of thinking during times of personal growth and challenge.
View Profile
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct...
More
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se...
More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, trauma, or grief, or those wanting to strengthen self-esteem and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. Her integrative, client-centered approach draws on diverse evidence-based methods, creating a compassionate space for teens and young adults to explore healing and personal growth.
View Profile