Fargo, ND Self-help Apps

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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fargo, North Dakota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Fargo, ND
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Fargo, North Dakota
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Fargo, ND
Rose Chigbo
Meet Rose Chigbo, an accomplished Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with an exceptional career spanning over... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
APRN/NP
Female
Meet Rose Chigbo, an accomplished Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with an exceptional career spanning over 15 years in nursing and healthcare services.... More
Self-help Apps
Fargo, ND
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Fargo, North Dakota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Fargo, ND
Christopher Easton
Christopher Easton, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for ad... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Male
Christopher Easton, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adults navigating depression, bipolar disorder,... More
Self-help Apps
Fargo, ND
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Fargo, North Dakota
LCSW|LSCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Self-help Apps
Fargo, ND
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Fargo, North Dakota
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Norma Jean Carrow’s approach. She emphasizes a collaborative, down-to-earth style that blends experience and creativity with honest, nonjudgmental care. View Profile
Self-help Apps
Fargo, ND
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Fargo, North Dakota
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience. View Profile
Self-help Apps
Fargo, ND
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Self-help Apps
Fargo, ND
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Self-help Apps
Fargo, ND
Ammarritta Simpson
Ammarritta Simpson, LCSW, is a licensed clinical social worker with more than five years of experience providing compassionate, ev... More
Therapist
Offers online care for Fargo, North Dakota
Female
Ammarritta Simpson, LCSW, is a licensed clinical social worker with more than five years of experience providing compassionate, evidence-based care to adults navigating trauma... More
Self-help Apps
Fargo, ND
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Self-help Apps
Fargo, ND
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Fargo, North Dakota
LPCC|LCMHC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Self-help Apps
Fargo, ND
NICOLE ALBAUGH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Couns... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Counseling and Psychological Services. I am able ... More
Self-help Apps
Fargo, ND
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Fargo, North Dakota
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Self-help Apps
Fargo, ND
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Fargo, North Dakota
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Fargo, ND
SARAH BERGER
Hello! I am licensed clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on ... More
Therapist
Offers online care for Fargo, North Dakota
LCSW|LICSW
Female
Hello! I am licensed clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and persona... More
Self-help Apps
Fargo, ND
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fargo, North Dakota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Fargo, ND
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Self-help Apps
Fargo, ND
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Fargo, North Dakota
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Self-help Apps
Fargo, ND

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Fargo, North Dakota

Fargo, North Dakota is a bustling city with a population of over 120,000, offering a rich culture steeped in Midwestern friendliness and charm. Known for its vibrant arts scene, iconic landmarks like the Fargo Theatre, and outdoor activities, the city's lifestyle is a blend of urban sophistication and small-town warmth.

Key Mental-Health Concerns for Fargo Residents

Common mental health conditions in Fargo include anxiety and depression, reflecting North Dakota's overall state trends as reported by the CDC. Increasingly, Fargo residents are also seeking help for stress and substance use disorders.

Access to Care & Providers in Fargo

Fargo offers both public and private mental health services, including crisis lines and community organizations. The city is also home to innovative local initiatives such as the North Dakota Behavioral Health Division, which provides comprehensive mental health treatment in Fargo, North Dakota.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Fargo.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also available.
  • Unique local offerings include bilingual care, veteran support, and e-therapy, ensuring access to therapy in Fargo, North Dakota, for all residents.

Local Policies & Stressors

Despite Fargo's growing economy, cost-of-living increases, industry pressures, and the student population can contribute to mental health stressors. The city's severe winter weather and the shift towards remote work also pose unique challenges.

Take the Next Step

Begin your journey towards better mental health. Explore your options and find a licensed therapist in Fargo, North Dakota today.