Alledonia, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Alledonia, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Alledonia, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Alledonia, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Alledonia, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better... More
Therapist
Offers online care for Alledonia, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I... More
Who might be a good fit for Dawn?
Clients in need of guidance around trauma, anxiety, or depression could benefit from Dawn Miller’s approach. She integrates EMDR and cognitive behavioral techniques in a supportive, client-paced environment to help individuals reframe early negative beliefs and develop practical coping skills. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Erika Ezenekwe
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their inn... More
Therapist
Offers online care for Alledonia, Ohio
Female
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. W... More
Who might be a good fit for Erika?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Erika Ezenekwe’s style of care. Her collaborative, client-centered method integrates CBT, DBT, and mindfulness techniques to help individuals build resilience and practical skills tailored to their unique life circumstances. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Alledonia, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Individuals navigating challenges like trauma, grief, or addiction may find support through the approach used by Shelley Weatherspoon. She integrates trauma-informed methods such as EMDR and Internal Family Systems with compassionate, holistic care that considers emotional, physical, and spiritual healing. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Dwonna Lenoir
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall funct... More
Therapist
Offers online care for Alledonia, Ohio
Female
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall functioning, and living a balanced life. Throughou... More
Who might be a good fit for Dwonna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Dwonna Lenoir incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, individualized focus to support clients across different life stages and diverse backgrounds. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Basu
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holi... More
Therapist
Offers online care for Alledonia, Ohio
LISW
Female
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spi... More
Who might be a good fit for Tara?
Tara Basu may be a good match for people navigating complex emotional or behavioral challenges who prefer a holistic and integrative framework. She incorporates traditional psychotherapy alongside mindfulness, lifestyle balance, and insight development to support individuals seeking to address their whole self—mind, body, and spirit—in the healing process. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for Alledonia, Ohio
LPC|LMHC|LPCC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Woltz
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece... More
Therapist
Offers online care for Alledonia, Ohio
Female
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ... More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Tara Woltz incorporates into her practice. She blends evidence-based approaches like CBT and DBT with a focus on mindfulness and emotion regulation, creating space for clients to develop healthier coping skills and build resilience. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Alledonia, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress and relationships may find Angela Martin’s approach to be well-aligned. She creates a compassionate and safe space that integrates a variety of therapeutic methods, including mindfulness and trauma-focused strategies, to support healing and foster resilience. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Anna Kelley
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the Univers... More
Therapist
Offers online care for Alledonia, Ohio
LISW
Female
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the University of Pittsburgh in 2014. With a passion for... More
Who might be a good fit for Anna?
Clients seeking structured support for trauma, addiction, or relationship challenges might consider working with Anna Kelley. Her collaborative approach, blending evidence-based therapies like EMDR and the Gottman Method, offers tailored strategies to help individuals, couples, and families build healthier patterns and emotional resilience. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH... More
Therapist
Offers online care for Alledonia, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba... More
Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Sarah Barwick’s approach to be well-aligned. Drawing on a blend of trauma-informed and cognitive-behavioral methods shaped by her experience with veterans and forensic populations, she emphasizes a strong therapeutic relationship while thoughtfully challenging clients to foster meaningful progress. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Alledonia, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Brandy Finfrock may support individuals who want to explore personal growth and healing through a mindfulness and acceptance-informed lens. She creates a safe, nonjudgmental space where clients facing challenges like anxiety, stress, and relationship concerns can work toward greater confidence and emotional balance. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathy Morse
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work str... More
Therapist
Offers online care for Alledonia, Ohio
Female
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work stress, anxiety, parenting and discipline proble... More
Who might be a good fit for Kathy?
Kathy Morse may be a good match for people navigating anxiety, stress, or family conflict who prefer a strengths-based and solution-focused framework. She integrates mindfulness and cognitive behavioral techniques while honoring each person’s values and beliefs to help build practical skills for overcoming life’s challenges. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Focken
Finding a mental health provider is challenging and scary. There are plenty of worries, concerns and fears when trying to find som... More
Therapist
Offers online care for Alledonia, Ohio
LISW
Female
Finding a mental health provider is challenging and scary. There are plenty of worries, concerns and fears when trying to find someone that is a good fit for you and your ment... More
Who might be a good fit for Sarah?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Sarah Focken. She emphasizes building trust and moving at a client’s own pace while integrating methods such as Cognitive Behavioral Therapy and Motivational Interviewing to foster meaningful, personalized growth. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Mark Steenberg
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All... More
Therapist
Offers online care for Alledonia, Ohio
LISW
Male
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All of these paths have the potential to lead yo... More
Who might be a good fit for Mark?
Mark Steenberg may be a match for those interested in a collaborative, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. His use of mindfulness, breathwork, and evidence-based therapies like ACT and DBT creates a supportive space for individuals seeking to explore their personal growth while addressing complex emotional and behavioral concerns. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Anne King
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f... More
Therapist
Offers online care for Alledonia, Ohio
Female
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt... More
Who might be a good fit for Anne?
Anne King may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, or trauma-related challenges. Her practice emphasizes learning new coping strategies and intentional thought changes, with sensitivity to diverse life experiences including faith and LGBTQ+ identities. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)
Kaci Lapp
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ... More
Therapist
Offers online care for Alledonia, Ohio
Female
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh... More
Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being. View Profile
Alledonia, OH
Mindfulness-Based Stress Reduction (MBSR)