Birmingham, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on...
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you...
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the...
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a...
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Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, bipolar disorder, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized medication management, supports clients seeking compassionate, whole-person care.
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am...
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b...
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Who might be a good fit for Gretchen?
Gretchen Bishop may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or trauma. She creates a safe, client-centered space where individuals and couples can work at their own pace to develop practical skills and new perspectives that support lasting personal growth.
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ...
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu...
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Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress and relationships may find Angela Martin’s approach to be well-aligned. She creates a compassionate and safe space that integrates a variety of therapeutic methods, including mindfulness and trauma-focused strategies, to support healing and foster resilience.
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi...
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a...
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Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in managing complex mental health and substance use challenges may find Jennifer Arbogastmcclellan’s approach to be well-aligned. She integrates a flexible, client-centered style drawing on a range of evidence-based therapies, including EMDR and trauma-focused methods, with a deep understanding of diverse identities and chronic health conditions.
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Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the America...
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Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the American Nurses Credentialing Center in psychiatry, ...
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Who might be a good fit for Nne?
Clients working through anxiety, depression, or trauma-related concerns and looking for therapy combined with medication management might engage well with Nne Ihemere’s approach. Her use of trauma-informed care alongside evidence-based therapies like CBT and DBT supports a collaborative process tailored to young adults aiming for balanced mental health.
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Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, ...
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Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, grief, self-esteem issues, traumatic grief, t...
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Who might be a good fit for Evelyn?
Evelyn Peckskamp may be well-suited to individuals who value trauma-informed support in managing complex emotional challenges such as grief, depression, and PTSD. Her approach blends compassionate, trusting care with evidence-based methods like Trauma-Focused CBT and grief therapy to help clients work through deep-rooted wounds and improve their overall well-being.
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Elizabeth has practiced as a board-certified Psychiatric-Mental Health Nurse Practitioner in Ohio for 13 years. She earned her Bac...
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Elizabeth has practiced as a board-certified Psychiatric-Mental Health Nurse Practitioner in Ohio for 13 years. She earned her Bachelor of Science in Nursing from the College ...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around managing mood, anxiety, or trauma-related symptoms could benefit from Elizabeth Carroll’s approach. She integrates medication management with evidence-based therapies like CBT and DBT, supporting resilience and recovery in adults facing challenges such as addiction or grief.
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr...
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and...
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Who might be a good fit for Lauren?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Lauren Goodlet’s approach. Lauren blends person-centered and Adlerian perspectives with options for Christian counseling, creating a compassionate space for clients to process emotions and build insight at their own pace.
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Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confiden...
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Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualitie...
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Who might be a good fit for Lisa?
Individuals focused on improving emotional well-being while managing family conflict or anxiety may find support in Lisa Goins’s work. She integrates solution-focused and family therapy approaches within a trusting, nonjudgmental space, with sensitivity to diverse backgrounds including LGBTQ+ and marginalized communities.
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Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy...
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Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy - solve all of their problems, but never hav...
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Who might be a good fit for Shannan?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Shannan Watson’s approach. She emphasizes practical, everyday strategies that fit into busy lives, offering a warm, understanding perspective shaped by her own experiences managing similar challenges.
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Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing ex...
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Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing exceptional behavioral health services. I speci...
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Who might be a good fit for Kara?
Those coping with anxiety, OCD, or ADHD, or pursuing personal growth in managing depression may find Kara Stevens’ approach to be well-aligned. She integrates evidence-based methods like CBT and Exposure and Response Prevention with a compassionate, client-centered style that supports diverse backgrounds and fosters collaboration toward lasting coping skills.
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c...
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz...
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Who might be a good fit for Robert?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral and trauma-informed support might engage well with Robert Hoopingarner’s approach. His warm, person-centered style emphasizes respect and collaboration, tailoring strategies to meet each individual’s unique needs and life circumstances.
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Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends ...
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Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends across Ohio and Indiana. Grounded in a profou...
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Who might be a good fit for Lisa?
People experiencing trauma-related challenges, or those wanting to strengthen their emotional resilience, could benefit from Lisa Hollo’s focused therapeutic work. Her integration of art therapy with trauma-informed and evidence-based practices offers a creative and holistic approach tailored to both teens and young adults facing complex mental health concerns.
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I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance...
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I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati...
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Who might be a good fit for Minela?
Minela Causevic may align well with adults who are working through challenges such as trauma, anxiety, or substance use. Her direct and insightful approach helps clients break longstanding patterns and build resilience, supporting meaningful change through gradual, manageable steps.
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch...
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ...
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Who might be a good fit for Gina?
Individuals focused on improving confidence while managing anxiety and life transitions may find support in Gina Mazzone’s work. She integrates a variety of therapeutic approaches tailored to each person’s needs, creating a collaborative and compassionate space for growth across diverse challenges such as addiction, trauma, and identity exploration.
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