Brecksville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Brecksville, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl...
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee...
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Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ...
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Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ...
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Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates mind, body, and spirit in her work, combining cognitive behavioral techniques with mindfulness and faith-based perspectives to support clients seeking meaningful change at their own pace.
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Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice an...
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Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice and will notify you when I am open and availabl...
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Who might be a good fit for Ashley?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Ashley Beverlin’s work. Her use of eclectic and trauma-informed approaches, including DBT and mindfulness techniques, can offer a compassionate space for teens and young adults navigating complex mental health and identity concerns.
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Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soc...
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Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in...
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Who might be a good fit for Monica?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Monica Williams incorporates into her practice. Her approach blends directness with compassion, offering tools grounded in evidence-based therapies like CBT and DBT to support young adults seeking personal growth and healing.
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Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work fro...
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Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from Cleveland State University. Experience incl...
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Who might be a good fit for Jennifer?
Jennifer Ortiz may support individuals who want to explore healing from grief, trauma, and family conflict through a trauma-informed lens. Her approach emphasizes clients’ strengths and resilience, integrating a variety of therapeutic methods such as Acceptance and Commitment Therapy and mindfulness-based strategies to help young adults work toward meaningful change.
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo...
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that...
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Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment.
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I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec...
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I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary...
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Who might be a good fit for Jenna?
Individuals navigating challenges like anxiety, depression, or questions around gender identity may find support through the approach used by Jenna Savago. She integrates art therapy with evidence-based methods tailored to each person’s needs, creating a safe and individualized space for self-exploration and growth.
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat...
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to...
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Who might be a good fit for William?
Individuals or couples navigating challenges such as depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by William Besterman, where applicable. His approach emphasizes a trusting, empathetic relationship and integrates diverse methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through meaningful change.
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ...
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas...
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Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues.
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My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a...
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My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their...
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Who might be a good fit for Javonna?
Javonna Crook may support individuals who want to explore healing from trauma and stress through a trauma-informed lens. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to help clients manage mental health challenges while working toward meaningful change.
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I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to us...
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I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to using a trauma-informed approach and acknowledg...
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Who might be a good fit for Jennifer?
Jennifer Kovi may support individuals who want to explore trauma and family dynamics through a trauma-informed, cognitive-behavioral lens. Her work often centers on helping children, teens, and young adults manage anxiety, anger, and relational challenges within their family systems in a safe and collaborative environment.
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O...
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37...
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Who might be a good fit for Mylo?
Individuals focused on improving emotional resilience while managing anxiety or OCD may find support in Mylo Jennings’s work. His existential approach, combined with proficiency in cognitive behavioral and psychodynamic therapies, offers a thoughtful framework for clients seeking personalized and confidential care through both telehealth and in-person sessions.
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Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ...
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Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet...
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Who might be a good fit for Marianne?
Marianne Falk may be a match for those interested in cognitive behavioral therapy, particularly when facing life transitions, anxiety, or grief. Her warm, nonjudgmental approach focuses on meeting clients where they are, helping to develop practical coping skills tailored to each individual’s unique experiences.
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Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and...
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Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d...
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Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in healing from stress and emotional challenges may find Sarah Drake’s approach to be well-aligned. She integrates mind-body therapies such as Somatic work and EMDR with collaborative, strengths-based support to help clients uncover resilience and move toward greater freedom and well-being.
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH...
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba...
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Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Sarah Barwick’s approach to be well-aligned. Drawing on a blend of trauma-informed and cognitive-behavioral methods shaped by her experience with veterans and forensic populations, she emphasizes a strong therapeutic relationship while thoughtfully challenging clients to foster meaningful progress.
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