Buffalo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Buffalo, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f...
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this...
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Who might be a good fit for Teresa?
People experiencing trauma or those wanting to strengthen coping skills around mood and addiction could benefit from Teresa Sibert’s focused therapeutic work. Her use of EMDR alongside a blend of cognitive-behavioral and humanistic approaches reflects a commitment to addressing complex emotional and adjustment challenges in outpatient settings.
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Hello!
I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire ...
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Hello!
I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire your bravery for starting the process.
I am ...
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Who might be a good fit for Lauren?
Clients in need of guidance around self-compassion and managing complex emotions could benefit from Lauren Braun’s approach. She integrates mindfulness and cognitive behavioral techniques within a person-centered framework, creating space for individuals navigating life transitions, trauma, and relationship challenges to explore their stories and build coping skills.
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Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in...
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Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in Community Counseling. I have experience wor...
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Who might be a good fit for Kellie?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Kellie Leonhardt’s approach. She creates a validating and safe space tailored to each client’s needs, integrating evidence-based methods like CBT, DBT, and trauma-focused techniques to help children, adolescents, and young adults build coping skills and navigate life’s challenges.
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Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun...
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Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1...
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Who might be a good fit for Brandi?
Brandi Massie may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, depression, and trauma. Her warm style, combined with techniques drawn from CBT, ACT, and DBT, supports clients in developing personalized strategies to navigate difficult emotions and life transitions.
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At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from...
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At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our cur...
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Who might be a good fit for Kate?
People experiencing anxiety or depression, or those wanting to strengthen self-care and emotional awareness, could benefit from Kate Bremer’s focused therapeutic work. Her approach integrates mindfulness and trauma-focused techniques to support clients in managing difficult emotions and life transitions with encouragement and practical tools.
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Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years...
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Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years. Kristen prefers to work with each individua...
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Who might be a good fit for Kristen?
Kristen Ayers may align well with adults who are working through issues such as anxiety, depression, or grief. She emphasizes building on individual strengths using tailored approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering support primarily through convenient online sessions.
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If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen...
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If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ...
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Who might be a good fit for Tony?
Tony Apolczer may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-focused and evidence-based approach. His use of EMDR alongside therapies like CBT and Acceptance and Commitment Therapy creates a compassionate, non-judgmental space that supports healing across diverse life experiences.
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I decided to become a mental health professional after my husband, an Army veteran, was diagnosed with PTSD.
I went to Ohio Univ...
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I decided to become a mental health professional after my husband, an Army veteran, was diagnosed with PTSD.
I went to Ohio University and earned degrees in psychology and s...
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Who might be a good fit for Krystal?
People experiencing trauma or grief and looking for a therapist with experience in working with military veterans and first responders might consider Krystal Wheeler’s style of care. Her approach integrates trauma-focused therapies like EMDR and DBT alongside mindfulness and somatic techniques, supporting clients through life transitions and diverse identities with sensitivity and understanding.
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Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li...
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Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a...
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Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT.
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Karla takes a mindfulness approach to psychotherapy. She believes strongly in the mind-body connection and encourages clients to t...
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Karla takes a mindfulness approach to psychotherapy. She believes strongly in the mind-body connection and encourages clients to take a wholistic approach to their mental heal...
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Who might be a good fit for Karla?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Karla Tolbert. Her mindfulness-based approach, combined with acceptance and commitment therapy and an emphasis on the mind-body connection, supports adults and couples seeking thoughtful, compassionate guidance through challenging emotions and experiences.
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I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe...
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I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice:
“The jo...
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Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals.
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Hello, I'm Jonathan Miller. As a Licensed Professional Clinical Counselor with a Supervising designation, I bring over two decades...
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Hello, I'm Jonathan Miller. As a Licensed Professional Clinical Counselor with a Supervising designation, I bring over two decades of experience to our sessions. I earned my M...
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Who might be a good fit for Jonathan?
Those managing concerns related to anxiety, trauma, or dissociative disorders may appreciate the methods Jonathan Miller incorporates into his practice. His work often integrates evidence-based approaches like DBT and EMDR to create a supportive space tailored to each person’s unique experiences and healing goals.
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t...
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ...
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Who might be a good fit for Katelyn?
Individuals or couples navigating anxiety, trauma, or challenges with coping skills may find alignment with the strategies and frameworks utilized by Katelyn Strand, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness techniques to support healing and skill-building, especially for those balancing emotional health alongside family or educational concerns.
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e...
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m...
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Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating life transitions may find Jennifer Newtonsmith’s approach fitting. She integrates a strengths-based, nervous system-informed framework that honors each person’s unique experience while fostering connection and authenticity throughout the healing process.
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Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happi...
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Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happiness and satisfaction. Ups and downs are to b...
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Who might be a good fit for Ariel?
Ariel Snyder offers an approach that may suit individuals focusing on developing coping skills to manage stress, anxiety, or family-related challenges. She integrates techniques from CBT, DBT, and Motivational Interviewing to support clients in building practical tools that foster emotional resilience and healthier perspectives.
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