Cincinnati, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cincinnati, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cincinnati, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Cincinnati, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Cincinnati, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Cincinnati, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Cincinnati, Ohio
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Cincinnati, OH
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Cincinnati, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Cincinnati, OH
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporti... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporting the mental health and wellness of diverse ... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Self-help Apps
Cincinnati, OH
ROBERT KOLLAR
Think of me as your partner in this journey. We'll be a team, working together to understand your needs and create a plan that fee... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Male
Think of me as your partner in this journey. We'll be a team, working together to understand your needs and create a plan that feels right for you. You'll always have a say in... More
Self-help Apps
Cincinnati, OH
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Self-help Apps
Cincinnati, OH
Jennifer Peterson
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in beha... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in behavioral health, I hold a Licensed Independent ... More
Self-help Apps
Cincinnati, OH
Ranel Heard
I am an independently licensed social worker and am able to assist people to find healthy ways to work through difficult life expe... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am an independently licensed social worker and am able to assist people to find healthy ways to work through difficult life experiences such as trauma, anxiety, depression a... More
Self-help Apps
Cincinnati, OH
AMY SMITH
What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you a... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate ... More
Self-help Apps
Cincinnati, OH
Shakera Garrard
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Cou... More
Therapist
Offers online care for Cincinnati, Ohio
Female
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Counselor and she has 6 years of experience work... More
Self-help Apps
Cincinnati, OH
ARREY EYONGHEROK
Arrey Eyongherok is a Doctoral prepared nurse practitioner (DNP) who graduated with Honors and has over 8 years of diverse experie... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
Arrey Eyongherok is a Doctoral prepared nurse practitioner (DNP) who graduated with Honors and has over 8 years of diverse experience with areas of expertise in Family/Primary... More
Self-help Apps
Cincinnati, OH
Heather Kimmel
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ... More
Self-help Apps
Cincinnati, OH
Faith Beddick
You deserve to live a life that allows you to be who you truly are and release what no longer serves you. Faith will support you i... More
Therapist
Offers online care for Cincinnati, Ohio
Female
You deserve to live a life that allows you to be who you truly are and release what no longer serves you. Faith will support you in the process of self-discovery. You will wor... More
Self-help Apps
Cincinnati, OH
Timothy Welch
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I b... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street whe... More
Self-help Apps
Cincinnati, OH
LORETTA BUCKWALTER
I have been in the mental health field for many years. My work has included therapy with adults, families, and the geriatric popu... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have been in the mental health field for many years. My work has included therapy with adults, families, and the geriatric population. I strive to learn about the client's ... More
Self-help Apps
Cincinnati, OH
Olivia Hamilton
You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, b... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, be you. Whether you're trying to decide if t... More
Self-help Apps
Cincinnati, OH
Keith Brown
Dr. Keith Brown has been working in the mental health field since 1997 as a therapist/counselor, educator, trainer, and supervisor... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Dr. Keith Brown has been working in the mental health field since 1997 as a therapist/counselor, educator, trainer, and supervisor. Keith previously was the Director of the CM... More
Self-help Apps
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.