Cincinnati, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cincinnati, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cincinnati, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Cincinnati, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Cincinnati, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Cincinnati, OH
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Cincinnati, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Cincinnati, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Cincinnati, Ohio
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Cincinnati, OH
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Cincinnati, Ohio
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Self-help Apps
Cincinnati, OH
SONIA CHOUTEEDOUARD
I've been working in health care for over 12 years, psychiatry for 6 years. I’m a board-certified Psychiatric Mental Health Nurs... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
I've been working in health care for over 12 years, psychiatry for 6 years. I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individua... More
Self-help Apps
Cincinnati, OH
AGYAAKU KYEI
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers Univ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW
Male
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy fo... More
Self-help Apps
Cincinnati, OH
Rebecca Neimanis
Rebecca is a licensed social worker/therapist. I work with individuals, couples, and families that are struggling with anxiety, de... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Rebecca is a licensed social worker/therapist. I work with individuals, couples, and families that are struggling with anxiety, depression, anger, PTSD, relationship issues, p... More
Self-help Apps
Cincinnati, OH
Thomas Gogolin
Thomas is a licensed independent chemical dependency counselor and a licensed professional clinical counselor and is currently see... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Thomas is a licensed independent chemical dependency counselor and a licensed professional clinical counselor and is currently seeking his doctorate in counselor education and... More
Self-help Apps
Cincinnati, OH
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible. ... More
Self-help Apps
Cincinnati, OH
Christina Berry
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a... More
Therapist
Offers online care for Cincinnati, Ohio
Other
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg... More
Self-help Apps
Cincinnati, OH
Renee Capanna
Renee is a highly skilled Holistic Integrative Psychotherapist specializing in the treatment of Trauma, Anxiety, Depression, Eatin... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Renee is a highly skilled Holistic Integrative Psychotherapist specializing in the treatment of Trauma, Anxiety, Depression, Eating Disorders, Addiction, and Self-esteem. She ... More
Self-help Apps
Cincinnati, OH
Daniel Held
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior... More
Self-help Apps
Cincinnati, OH
Timia DelpreteBrown
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C... More
Self-help Apps
Cincinnati, OH
JESSICA WHITED
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-... More
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW
Female
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenager... More
Self-help Apps
Cincinnati, OH
MANSI NG
As a therapist, I see myself as the sounding board and safe space that you may not have in other areas of your life. Life can be ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
As a therapist, I see myself as the sounding board and safe space that you may not have in other areas of your life. Life can be overwhelming and therapy can help you find mo... More
Self-help Apps
Cincinnati, OH
Mariah BowserJones
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professi... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professional with a strong commitment to providing co... More
Self-help Apps
Cincinnati, OH
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LMHC|LPC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Self-help Apps
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.