Cincinnati, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
REBECCA ABAA
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum... More
Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized treatment plans, can be especially relevant for those coping with chronic illness, perinatal mental health concerns, or identity-related stressors. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Nne Ihemere
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the America... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the American Nurses Credentialing Center in psychiatry, ... More
Who might be a good fit for Nne?
Clients working through anxiety, depression, or trauma-related concerns and looking for a nurse practitioner offering integrated medication management and psychotherapy support might engage well with Nne Ihemere’s approach. Her focus on collaborative, patient-centered care combined with trauma-informed practices aims to empower adolescents and adults toward achieving their mental health goals. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Laura Schreckengost
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys ... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spending time with her family, friends, readi... More
Who might be a good fit for Laura?
Laura Schreckengost may align well with adults who are working through challenges such as anxiety, depression, or managing complex mental health concerns alongside physical health issues. Her holistic, lifespan-informed approach integrates comprehensive evaluation and compassionate care, supporting clients in both psychiatric and general health needs. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Who might be a good fit for Cheryl?
People seeking clarity around emotional challenges or support navigating life transitions may find Cheryl Jamison’s approach fitting. She integrates methods like cognitive behavioral and attachment-based therapies to help clients of all ages better understand their emotions and develop practical strategies for growth and healing. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
KIMBERLY BERNACKI
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor... More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Deborah Devlin
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military me... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military members and their families. My client-centered ... More
Who might be a good fit for Deborah?
Deborah Devlin offers an approach that may suit individuals focusing on healing from trauma and managing mental health or addiction challenges. Her use of trauma-focused cognitive behavioral therapy and motivational interviewing, combined with experience supporting military members and families, provides a thoughtful, client-centered framework for growth across the lifespan. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
William Silverstone
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innerm... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innermost desires and dreams. We’ll identify any ... More
Who might be a good fit for William?
William Silverstone may be well-suited to individuals who value a personalized, eclectic therapy approach in managing mood disorders and anxiety. His experience working with adults and older adults in various care settings allows him to tailor strategies that address both emotional challenges and practical barriers to well-being. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am a Psychiatric Nurse Practitioner with over 1... More
Who might be a good fit for Lady?
Clients facing concerns such as ADHD, depression, or anxiety may connect with the techniques and structure offered by Lady Crockett. Her combined use of medication management and therapy, along with personalized tools like Genesight® testing and Spravato®, can support those seeking tailored and compassionate care. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Brandy Finfrock. She fosters a safe, nonjudgmental space where clients can openly explore their feelings and work toward greater confidence and emotional well-being. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Kahlin Kelly
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess t... More
Therapist
Offers online care for Cincinnati, Ohio
Female
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create... More
Who might be a good fit for Kahlin?
Kahlin Kelly may be a match for those interested in an integrative and trauma-informed approach, particularly when facing challenges such as addiction, mood disorders, or family conflict. Her focus on understanding each individual’s strengths and values supports clients in building resilience and working toward meaningful personal growth. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Timothy Welch
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I b... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street whe... More
Who might be a good fit for Timothy?
People experiencing anxiety or addiction and looking for a therapist with experience in tailored, evidence-based approaches might consider Timothy Welch’s style of care. He integrates methods like CBT, DBT, and EMDR to address each person’s unique challenges, emphasizing a personalized and holistic focus on well-being. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Branden Fox
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t... More
Who might be a good fit for Branden?
Individuals navigating challenges like overwhelming life transitions or feeling stuck in survival mode may find support through the approach used by Branden Fox. His directive, solution-focused style and experience working with clients who prefer logical, structured methods can help those looking to develop new coping skills, set boundaries, and improve communication in their relationships. View Profile
Cincinnati, OH
Insomnia/Sleep Issues
Sharon Coate
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence, relationships and self-care habits and rout... More
Who might be a good fit for Sharon?
Sharon Coate may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her strengths-based and eclectic approach integrates methods like CBT and psychodynamic therapy to support personal growth and resilience in diverse life challenges. View Profile
Cincinnati, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.