Cincinnati, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
HELEN LEHMAN
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015.... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC|LMHC
Female
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Cincinnati, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Saidah Foree
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well li... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well lived life. "As a Man Thinks, so are They". Is ... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Carleigh Chatfield
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Becky DavisThomas
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying over things? I'm here to help you find the so... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Scott
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their i... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify str... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
HEATHER COOPER
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her sp... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Amoroso
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and tra... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Melody Hamilton
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica Horn
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent license... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent licensed social worker with supervisory endorsement.... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Tony Apolczer
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen... More
Therapist
Offers online care for Cincinnati, Ohio
Male
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Kaci Lapp
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Teresa Sibert
I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jaimie Wells
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.