Cincinnati, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for Cincinnati, Ohio
LPC|LMHC|LPCC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
LEAH CHACKO
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you... More
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Mary BarbushKirila
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's cha... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's challenges. With a Master's degree and extensive... More
Who might be a good fit for Mary?
Mary Barbushkirila may be a match for those interested in integrative and trauma-informed approaches, particularly when facing anxiety, depression, or challenging life transitions. She creates a compassionate space where evidence-based methods like CBT and EMDR are tailored to support resilience and personal growth across a variety of emotional and physical health concerns. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Kate Bremer
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our cur... More
Who might be a good fit for Kate?
People experiencing anxiety or depression, or those wanting to strengthen self-care and emotional awareness, could benefit from Kate Bremer’s focused therapeutic work. Her approach integrates mindfulness and trauma-focused techniques to support clients in managing difficult emotions and life transitions with encouragement and practical tools. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Who might be a good fit for Cheryl?
Cheryl Jamison may align well with adults and families who are working through anxiety, trauma, or attention-related challenges. Her approach emphasizes helping clients understand their emotional responses and build on their strengths through strategies like cognitive behavioral techniques and family therapy, creating space for healing across diverse life experiences. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Susan McClure
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major a... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Cli... More
Who might be a good fit for Susan?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and emotionally focused therapies might consider Susan Mcclure’s style of care. Her direct yet warm approach, combined with work across diverse settings and populations, supports adults managing life transitions, family conflicts, and stress. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peterson
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in beha... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in behavioral health, I hold a Licensed Independent ... More
Who might be a good fit for Jennifer?
People seeking clarity around emotional challenges or support navigating young adulthood may find Jennifer Peterson’s approach fitting. She integrates evidence-based therapies like CBT, DBT, and EMDR to help adolescents and adults address issues such as anxiety, trauma, and substance use while emphasizing a client-centered, compassionate environment. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Payne
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities.... More
Therapist
Offers online care for Cincinnati, Ohio
Female
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities. With a deep commitment to fostering empathy ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Payne, where applicable. Her compassionate, client-centered approach emphasizes empathy and collaboration, integrating techniques like CBT and mindfulness to support healing and personal growth. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Nicole Covell
Life is hard, and therapy can be intimidating, but ultimately it can help. I am a Licensed Independent Social Worker in the stat... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Life is hard, and therapy can be intimidating, but ultimately it can help. I am a Licensed Independent Social Worker in the state of Ohio. I have been practicing for over 4 ... More
Who might be a good fit for Nicole?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Nicole Covell incorporates into her practice. Her approach combines Cognitive Behavioral Therapy with mindfulness techniques, offering a supportive space for young adults open to honest, trusting therapeutic relationships. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Gretchen Bishop
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b... More
Who might be a good fit for Gretchen?
Gretchen Bishop may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or trauma. She creates a safe, client-centered space where individuals and couples can work at their own pace to develop practical skills and new perspectives that support lasting personal growth. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Charmain Hood
I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response a... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response and intervention. I carry a special certificat... More
Who might be a good fit for Charmain?
Charmain Hood may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. She offers a supportive environment that integrates trauma-informed approaches like EMDR and Trauma-Focused CBT, helping clients develop practical strategies for healing and resilience. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Drake
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d... More
Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in healing from stress and emotional challenges may find Sarah Drake’s approach to be well-aligned. She integrates mind-body therapies such as Somatic work and EMDR with collaborative, strengths-based support to help clients uncover resilience and move toward greater freedom and well-being. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffanie Dawson
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer NewtonSmith
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m... More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating life transitions may find Jennifer Newtonsmith’s approach fitting. She integrates a strengths-based, nervous system-informed framework that honors each person’s unique experience while fostering connection and authenticity throughout the healing process. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica Jewell
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it will take a miracle to see any improvements ... More
Who might be a good fit for Jessica?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jessica Jewell incorporates into her practice. Her blend of cognitive behavioral therapy, motivational interviewing, and solution-focused approaches aims to help clients of all ages move toward practical, meaningful change in their daily lives. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Katelyn Frazier
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-bas... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-based techniques and tailored treatment to each ... More
Who might be a good fit for Katelyn?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Katelyn Frazier’s work. She integrates evidence-based techniques with a compassionate, culturally humble approach and can incorporate faith-based principles for those seeking spiritual guidance. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.