Cleveland, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cleveland, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cleveland, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Cleveland, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Cleveland, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Cleveland, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Cleveland, Ohio
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Cleveland, OH
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cleveland, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cleveland, OH
Linda OLeary
Hello, I'm Linda O'Leary. I'm excited to meet you soon. Together, we'll start working on your therapy goals and take the first ste... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hello, I'm Linda O'Leary. I'm excited to meet you soon. Together, we'll start working on your therapy goals and take the first steps in your progress. I am passionate about ... More
Self-help Apps
Cleveland, OH
MATTHEW BRADLEY
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the sev... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Male
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a home... More
Self-help Apps
Cleveland, OH
ROBERT GOODMAN
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the j... More
Therapist
Offers online care for Cleveland, Ohio
LPCC
Male
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the pe... More
Self-help Apps
Cleveland, OH
MELISSA ODELL
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental healt... More
Therapist
Offers online care for Cleveland, Ohio
Female
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental health began in the corrections field, where I wor... More
Self-help Apps
Cleveland, OH
Jamie Declercq
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating menta... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My exp... More
Self-help Apps
Cleveland, OH
Rhonnetta Robinson
Rhonnetta is a Clinical Social Worker with a Supervision designation (LISW-S) and Chemical Dependency Counselor Assistant (CDCA) w... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Rhonnetta is a Clinical Social Worker with a Supervision designation (LISW-S) and Chemical Dependency Counselor Assistant (CDCA) who is passionately committed to empowering an... More
Self-help Apps
Cleveland, OH
ALAHYA STEELE
My name is Alahya Steele, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy... More
Therapist
Offers online care for Cleveland, Ohio
LMFT|IMFT
Female
My name is Alahya Steele, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded... More
Self-help Apps
Cleveland, OH
Juliana Tafamombe
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional... More
Therapist
Offers online care for Cleveland, Ohio
Female
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working w... More
Self-help Apps
Cleveland, OH
David Marsteller
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience... More
Therapist
Offers online care for Cleveland, Ohio
Male
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo... More
Self-help Apps
Cleveland, OH
YOLANDA TINGLER
Hello! My name is Yolonda, but I prefer to go by Rhonda. I am a Licensed Clinical Social Worker in the state of Florida and gradua... More
Therapist
Offers online care for Cleveland, Ohio
LCSW|LISW
Female
Hello! My name is Yolonda, but I prefer to go by Rhonda. I am a Licensed Clinical Social Worker in the state of Florida and graduated from Florida State University. I speciali... More
Self-help Apps
Cleveland, OH
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Self-help Apps
Cleveland, OH
Tonya Watts
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope t... More
Therapist
Offers online care for Cleveland, Ohio
Female
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope that life's experiences have depleted. I offer... More
Self-help Apps
Cleveland, OH
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Self-help Apps
Cleveland, OH
Melissa AlltonCameron
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for Cleveland, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approac... More
Self-help Apps
Cleveland, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cleveland, Ohio

Home to nearly 400,000 residents, Cleveland, Ohio, is a vibrant community known for its rich culture, diverse lifestyle, and iconic landmarks like the Rock and Roll Hall of Fame. This bustling city along Lake Erie is also a hub for exceptional mental health services.

Key Mental-Health Concerns for Cleveland Residents

Common conditions affecting Clevelanders include anxiety, depression, and substance abuse. According to the CDC, Ohio has higher than average rates of mental health disorders, highlighting the importance of accessible mental health services in Cleveland, Ohio.

Access to Care & Providers in Cleveland

Cleveland residents have access to a wide range of public and private mental health services. The city hosts numerous crisis lines and community organizations, and local initiatives are continually improving access to care. Mental health therapists in Cleveland, Ohio, are equipped to provide support for diverse needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Cleveland.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Specialized services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

The cost of living and industry pressures in Cleveland can contribute to mental health stress. Additionally, the city's large student population and recent increase in remote-work trends may influence mental health needs and treatment in Cleveland, Ohio.

Take the Next Step

Don't let mental health challenges hinder your life. Discover the supportive care you need. Find a licensed therapist in Cleveland, Ohio and start your journey towards improved wellbeing today.