Columbus, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbus, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbus, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Columbus, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Columbus, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Columbus, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Columbus, Ohio
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Columbus, OH
Stephanie Brooke
Stephanie Brooke, MSEd, LPCC, is a dedicated and compassionate therapist with a specialization in trauma/PTSD, neurodiversity (ADH... More
Therapist
Offers online care for Columbus, Ohio
Female
Stephanie Brooke, MSEd, LPCC, is a dedicated and compassionate therapist with a specialization in trauma/PTSD, neurodiversity (ADHD/ASD), Depression, Anxiety, OCD, postpartum ... More
Who might be a good fit for Stephanie?
People seeking clarity around managing trauma or support navigating life transitions may find Stephanie Brooke’s approach fitting. She emphasizes a person-centered, collaborative process that fosters trust and mindfulness, creating a safe space for clients coping with challenges like PTSD, anxiety, or neurodiversity. View Profile
Self-help Apps
Columbus, OH
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Columbus, Ohio
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Self-help Apps
Columbus, OH
JENNIFER BUTLER
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age... More
Self-help Apps
Columbus, OH
Jennie Kozlik
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in soc... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and... More
Self-help Apps
Columbus, OH
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Columbus, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Self-help Apps
Columbus, OH
KRISTYN POLTIS
Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counse... More
Therapist
Offers online care for Columbus, Ohio
Female
Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counseling, LLC. First off I want to say that you a... More
Self-help Apps
Columbus, OH
Phaecia Ward
Dr. Phaecia Ward has over a decade of experience and specializes in supporting African American adults and families. She employs a... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Dr. Phaecia Ward has over a decade of experience and specializes in supporting African American adults and families. She employs an attachment-based approach to heal past emot... More
Self-help Apps
Columbus, OH
Jennifer ArbogastMcClellan
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi... More
Therapist
Offers online care for Columbus, Ohio
Female
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a... More
Self-help Apps
Columbus, OH
Tonya Watts
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope t... More
Therapist
Offers online care for Columbus, Ohio
Female
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope that life's experiences have depleted. I offer... More
Self-help Apps
Columbus, OH
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Self-help Apps
Columbus, OH
Jennifer NewtonSmith
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m... More
Self-help Apps
Columbus, OH
Teresa Sibert
I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f... More
Therapist
Offers online care for Columbus, Ohio
Female
I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this... More
Self-help Apps
Columbus, OH
Alison Roark
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel... More
Self-help Apps
Columbus, OH
Dr Nicole Wildroudt
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ D... More
Therapist
Offers online care for Columbus, Ohio
Female
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ Dr. Nicole (Nikki) is a Therapist both Profes... More
Self-help Apps
Columbus, OH
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issu... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issues, abuse, emotional issues, religious trauma... More
Self-help Apps
Columbus, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.