Columbus, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbus, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbus, OH
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Columbus, OH
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Columbus, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Columbus, OH
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Columbus, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Columbus, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Columbus, OH
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Columbus, Ohio
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values. View Profile
Self-help Apps
Columbus, OH
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Columbus, Ohio
LCPC|LPCC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Self-help Apps
Columbus, OH
Angel Vest
Hi, I'm Angel. It is my belief that we do not have to let our conditions and symptoms define who we are. I have a passion for help... More
Therapist
Offers online care for Columbus, Ohio
Female
Hi, I'm Angel. It is my belief that we do not have to let our conditions and symptoms define who we are. I have a passion for helping individuals achieve mental wellness throu... More
Who might be a good fit for Angel?
Angel Vest may support individuals who want to explore healing from trauma and related challenges through a trauma-informed, patient-centered lens. Her collaborative style emphasizes empowering clients to take an active role in their wellness journey while using evidence-based therapies tailored to the concerns most important to each person. View Profile
Self-help Apps
Columbus, OH
Toni CargileHadley
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr... More
Who might be a good fit for Toni?
Toni Cargilehadley may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, and trauma. Her integration of mindfulness, acceptance-based methods, and family-focused therapy can support those seeking to connect deeply with themselves while navigating life transitions or relational challenges. View Profile
Self-help Apps
Columbus, OH
Laura Bianchini
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individu... More
Therapist
Offers online care for Columbus, Ohio
Female
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's ... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Laura Bianchini, where applicable. Her integration of Cognitive Behavioral Therapy, mindfulness practices, and a compassionate, empathetic approach supports clients in building coping skills and fostering personal growth at a comfortable pace. View Profile
Self-help Apps
Columbus, OH
AGYAAKU KYEI
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers Univ... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Male
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy fo... More
Who might be a good fit for Agyaaku?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from Agyaaku Kyei’s approach. He integrates evidence-based methods like CBT and DBT with a collaborative style, supporting clients through life transitions and diverse cultural experiences. View Profile
Self-help Apps
Columbus, OH
Toni Lima
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virt... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtual option as well. Areas of concern include ... More
Who might be a good fit for Toni?
Toni Lima may support individuals who want to explore healing from trauma through an equine-assisted EMDR-informed lens. Her approach combines research-based EMDR therapy with mindful interactions involving horses, offering a unique way to address stress, past trauma, and substance use while fostering a respectful and safe environment for growth. View Profile
Self-help Apps
Columbus, OH
Stacey NaylorCookman
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the gre... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the greatest gift you give yourself. I am Stacey, a ... More
Who might be a good fit for Stacey?
Stacey Naylorcookman may align well with adults who are working through challenges related to perinatal mental health, anxiety, or navigating life transitions such as new parenthood. Her holistic approach, which integrates mindfulness-based ecotherapy and trauma-informed therapies, supports individuals seeking to reconnect with themselves and find balance while managing the demands of caring for others. View Profile
Self-help Apps
Columbus, OH
AMARA EMENARI
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a funct... More
Who might be a good fit for Amara?
People experiencing challenges like anxiety or trauma and looking for a therapist with experience in Cognitive Processing Therapy might consider Amara Emenari’s style of care. His approach emphasizes hope and active participation, helping clients work through difficult emotions without placing blame for past circumstances. View Profile
Self-help Apps
Columbus, OH
ERIC SHARP
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio sin... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide sp... More
Self-help Apps
Columbus, OH
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Columbus, Ohio
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Self-help Apps
Columbus, OH
John OBrien
Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health ... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also rece... More
Who might be a good fit for John?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by John O’brien. His use of EMDR alongside cognitive behavioral and mindfulness-based approaches creates a supportive space for exploring challenges related to ADHD, addiction, and family dynamics. View Profile
Self-help Apps
Columbus, OH
SUZANNE ZUMWALDE
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010... More
Who might be a good fit for Suzanne?
Suzanne Zumwalde may work particularly well with those looking to build skills around managing anxiety, ADHD, or trauma-related challenges. Her person-centered approach combined with cognitive behavioral therapy offers a supportive space for youth, adolescents, and young adults to explore their experiences and develop practical coping strategies. View Profile
Self-help Apps
Columbus, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.