Columbus, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbus, OH
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbus, OH
Insomnia/Sleep Issues
KIMBERLY BERNACKI
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor... More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change. View Profile
Columbus, OH
Insomnia/Sleep Issues
Laura Schreckengost
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys ... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Female
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spending time with her family, friends, readi... More
Who might be a good fit for Laura?
Laura Schreckengost may align well with adults who are working through challenges such as anxiety, depression, or managing complex mental health concerns alongside physical health issues. Her holistic, lifespan-informed approach integrates comprehensive evaluation and compassionate care, supporting clients in both psychiatric and general health needs. View Profile
Columbus, OH
Insomnia/Sleep Issues
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Columbus, OH
Insomnia/Sleep Issues
CHARLES HANKTON
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family c... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach... More
Who might be a good fit for Charles?
Charles Hankton may be a good match for people navigating stress, anxiety, or trauma who prefer a trauma-informed cognitive behavioral framework. His approach integrates creativity and open-mindedness to support individuals and families in developing personalized plans for growth and emotional regulation. View Profile
Columbus, OH
Insomnia/Sleep Issues
Anne King
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f... More
Therapist
Offers online care for Columbus, Ohio
Female
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt... More
Who might be a good fit for Anne?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Anne King’s focused therapeutic work. She integrates Cognitive Behavioral Therapy with a warm, humanistic approach that supports clients in reshaping unhelpful thought patterns while honoring their unique life experiences. View Profile
Columbus, OH
Insomnia/Sleep Issues
ONYINYE AKUNNA
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for i... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for individuals facing a range of mental health ch... More
Who might be a good fit for Onyinye?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Onyinye Akunna’s approach fitting. She combines medication management with a supportive, personalized framework that helps clients address conditions like ADHD, anxiety, and PTSD while fostering a safe space for healing and growth. View Profile
Columbus, OH
Insomnia/Sleep Issues
CLEOPATRA ENAKHENA
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently pr... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently providing treatment/care to a large number of i... More
Who might be a good fit for Cleopatra?
Cleopatra Enakhena offers an approach that may suit individuals focusing on managing mood and anxiety symptoms. She emphasizes creating a welcoming and supportive environment, using integrative and person-centered methods to help clients feel comfortable throughout their treatment. View Profile
Columbus, OH
Insomnia/Sleep Issues
Christie Rush
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administrat... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through th... More
Who might be a good fit for Christie?
Clients seeking structured support for mood disorders or looking to improve coping skills around anxiety might consider working with Christie Rush. Her approach integrates evidence-based therapies like CBT and DBT, with attention to diverse populations such as veterans, older adults, and LGBTQ+ individuals. View Profile
Columbus, OH
Insomnia/Sleep Issues
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Who might be a good fit for Jody?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from Jody Dietsch’s focused therapeutic work. Her use of evidence-based approaches like EMDR and CBT is combined with a compassionate, personalized style that supports clients through life transitions and stress in a safe environment. View Profile
Columbus, OH
Insomnia/Sleep Issues
GABRIEL JEU
Hello! My name is Gabriel Jeu, and I completed my education at The Ohio State University before working in community mental health... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Male
Hello! My name is Gabriel Jeu, and I completed my education at The Ohio State University before working in community mental health for 5+ years in the Cleveland, Ohio area, wh... More
Who might be a good fit for Gabriel?
Gabriel Jeu may be a strong resource for individuals looking to develop strategies for managing mood disorders, ADHD, or trauma-related challenges. His supportive approach emphasizes treating each client as a whole person, with attention to both mental and physical health needs, making space for personalized care tailored to diverse backgrounds and life experiences. View Profile
Columbus, OH
Insomnia/Sleep Issues
Kristin Holder
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ... More
Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes. View Profile
Columbus, OH
Insomnia/Sleep Issues
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Columbus, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
Columbus, OH
Insomnia/Sleep Issues
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Columbus, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amanda Naso’s style of care. She creates a supportive space that encourages openness, helping clients work through challenges like addiction, trauma, and suicidal thoughts with practical coping strategies. View Profile
Columbus, OH
Insomnia/Sleep Issues
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lori Musarra incorporates into her practice. She creates a safe, supportive space where children, adolescents, young adults, and their families can develop self-awareness and practical skills through approaches like CBT, DBT, and mindfulness. View Profile
Columbus, OH
Insomnia/Sleep Issues
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Who might be a good fit for Ujaranne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Ujaranne Onuorah incorporates into her practice. Her collaborative, patient-centered approach emphasizes cultural sensitivity and creates a safe space for diverse individuals, including children, teens, and young adults. View Profile
Columbus, OH
Insomnia/Sleep Issues
Kimberlee Vich
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro... More
Therapist
Offers online care for Columbus, Ohio
Female
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof... More
Who might be a good fit for Kimberlee?
People seeking clarity around managing anxiety, depression, or life transitions may find Kimberlee Vich’s approach fitting. Her person-centered, humanistic style emphasizes clients as experts in their own lives, offering guidance through inner healing and interpersonal growth. View Profile
Columbus, OH
Insomnia/Sleep Issues
Will Pecsok
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By... More
Therapist
Offers online care for Columbus, Ohio
Male
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio... More
Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances. View Profile
Columbus, OH
Insomnia/Sleep Issues
Sharon Coate
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence, relationships and self-care habits and rout... More
Who might be a good fit for Sharon?
Sharon Coate may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her strengths-based and eclectic approach integrates methods like CBT and psychodynamic therapy to support personal growth and resilience in diverse life challenges. View Profile
Columbus, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.