Columbus, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Columbus, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbus, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Columbus, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Columbus, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Columbus, OH
Stress
Rebecca Flynn
Hello, I'm Becca, MSW. It is my hope to provide each of my wonderful clients with a space for personal growth, development, and pr... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Becca, MSW. It is my hope to provide each of my wonderful clients with a space for personal growth, development, and problem-solving. Using tenets from Cognitive Be... More
Who might be a good fit for Rebecca?
Rebecca Flynn may work particularly well with those looking to build skills around managing anxiety, stress, or emotional regulation. Her collaborative approach, grounded in CBT and DBT techniques, creates a supportive space for individuals—especially young adults and middle-aged clients—who want to understand and shift unhelpful patterns while navigating challenges like ADHD, grief, or adolescent mental health. View Profile
Columbus, OH
Stress
Michel Gotwals
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with p... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with physical and mental disabilities, as well as p... More
Who might be a good fit for Michel?
Clients seeking structured support for managing anxiety, grief, or family conflict might consider working with Michel Gotwals. Her experience with trauma-informed methods and diverse therapeutic tools such as play therapy and sand tray therapy can offer a supportive environment for individuals across different ages and life transitions. View Profile
Columbus, OH
Stress
Christine Gemberling
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practiti... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transiti... More
Who might be a good fit for Christine?
Christine Gemberling offers an approach that may suit individuals focusing on healing from grief, managing anxiety, or navigating life transitions. Her work emphasizes a trusting therapeutic relationship and incorporates mindfulness and acceptance-based strategies to support clients at a pace that feels right for them. View Profile
Columbus, OH
Stress
Vivian Hodges
What would a path of tranquility look like for you? This path is guided through a person centered, trauma informed cognitive ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
What would a path of tranquility look like for you? This path is guided through a person centered, trauma informed cognitive behavioral therapy (CBT), and solution-based ... More
Who might be a good fit for Vivian?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Vivian Hodges’ focused therapeutic work. Her person-centered, trauma-informed approach integrates creative techniques and community resources to support children, adolescents, and young adults in building emotional growth and finding pathways to tranquility. View Profile
Columbus, OH
Stress
Dustin Cooley
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ... More
Who might be a good fit for Dustin?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Dustin Cooley. He integrates a range of therapeutic methods, including Christian Counseling and mindfulness practices, which can be helpful for those seeking both emotional and spiritual guidance during life transitions or times of stress. View Profile
Columbus, OH
Stress
Alison Roark
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel... More
Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills and emotional awareness, could benefit from Alison Roark’s focused therapeutic work. She integrates cognitive-behavioral, family systems, and mindfulness-based approaches to tailor support that considers the whole person and their unique life circumstances. View Profile
Columbus, OH
Stress
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Columbus, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have a... More
Who might be a good fit for Reginald?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Reginald Blue. His primarily solution-focused and cognitive behavioral approach, combined with a deep appreciation for diverse backgrounds, supports individuals seeking practical strategies to manage life transitions and stress. View Profile
Columbus, OH
Stress
Mariah BowserJones
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professi... More
Therapist
Offers online care for Columbus, Ohio
Female
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professional with a strong commitment to providing co... More
Who might be a good fit for Mariah?
Mariah Bowser-jones may work particularly well with those looking to build skills around managing stress, anxiety, and complex emotional challenges. Her approach integrates culturally sensitive, evidence-based methods like cognitive behavioral therapy and mindfulness, supporting clients across diverse backgrounds and life stages. View Profile
Columbus, OH
Stress
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection. View Profile
Columbus, OH
Stress
Rachel Quinn
Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of strug... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of struggles or even harmful while we navigate our sp... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and life transitions could benefit from Rachel Quinn’s approach. She combines reflective listening with evidence-based tools tailored to each individual’s pace, creating a supportive space for those working through challenges like grief, anxiety, or trauma. View Profile
Columbus, OH
Stress
Ebrima Jatta
Ebrima is a Board-Certified psychiatric-mental health nurse practitioner who provides psychiatric evaluation and medication manage... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Male
Ebrima is a Board-Certified psychiatric-mental health nurse practitioner who provides psychiatric evaluation and medication management services to patients ages 14+. Ebrima is... More
Who might be a good fit for Ebrima?
Ebrima Jatta may work particularly well with those looking to build skills around managing mental health conditions such as anxiety, ADHD, or trauma-related challenges. His collaborative approach, combined with expertise in medication management and evidence-based therapies, supports individuals across various ages in developing structure and healing from past experiences. View Profile
Columbus, OH
Stress
Terry Pryor
In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a lic... More
Therapist
Offers online care for Columbus, Ohio
Male
In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a licensed professional clinical counselor (LPCC),... More
Who might be a good fit for Terry?
Individuals focused on improving emotional resilience while managing anxiety or PTSD may find support in Terry Pryor’s work. Drawing on his experience as a Navy hospital corpsman and his use of cognitive therapy, he emphasizes building a trusting relationship that helps clients reframe challenges and foster meaningful change. View Profile
Columbus, OH
Stress
Kelsey Funk
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l... More
Who might be a good fit for Kelsey?
Kelsey Funk may be a strong resource for individuals looking to develop strategies for managing grief and navigating major life transitions. Her compassionate, client-centered approach incorporates a variety of therapeutic methods to create a supportive space, especially for those facing anxiety, depression, or caregiver stress. View Profile
Columbus, OH
Stress
Tamara Murphy
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I ... More
Therapist
Offers online care for Columbus, Ohio
Male
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their ... More
Who might be a good fit for Tamara?
Clients in need of guidance around emotional awareness and self-management could benefit from Tamara Murphy’s approach. His integration of spirituality with evidence-based therapies like CBT and DBT creates a supportive space for individuals working through anxiety, depression, trauma, or adjustment challenges to build insight and develop practical coping skills. View Profile
Columbus, OH
Stress
Jennifer Tenbrook
Hello, I want to start by saying you are taking the first step on the path to support, understanding, and stability. My name is J... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I want to start by saying you are taking the first step on the path to support, understanding, and stability. My name is Jen Tenbrook. I am a Licensed Independent Soci... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing stress, grief, or anxiety could benefit from Jennifer Tenbrook’s approach. Her client-centered and solution-focused style, combined with experience supporting teens and young adults facing a range of emotional and physical health challenges, offers a compassionate space to explore personal growth and coping strategies. View Profile
Columbus, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.