Columbus, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Columbus, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbus, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Columbus, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Columbus, OH
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbus, OH
Stress
Minela Causevic
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance... More
Therapist
Offers online care for Columbus, Ohio
Female
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati... More
Columbus, OH
Stress
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Columbus, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Columbus, OH
Stress
Kristin Holder
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ... More
Columbus, OH
Stress
Heather Kimmel
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ... More
Columbus, OH
Stress
Erika Ezenekwe
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their inn... More
Therapist
Offers online care for Columbus, Ohio
Female
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. W... More
Columbus, OH
Stress
Mark Steenberg
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All of these paths have the potential to lead yo... More
Columbus, OH
Stress
Ryan Rice
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficul... More
Therapist
Offers online care for Columbus, Ohio
Male
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficulty coping with life's stressors and challenge... More
Columbus, OH
Stress
Robert Cargioli
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and co... More
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and coping with life transitions - these are a few ... More
Columbus, OH
Stress
Janet Erin Webb
My name is Erin Webb and I am an independently licensed social worker in Ohio. I enjoy helping patients through life's difficult ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My name is Erin Webb and I am an independently licensed social worker in Ohio. I enjoy helping patients through life's difficult journeys and aim to help patients obtain impr... More
Columbus, OH
Stress
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Columbus, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have a... More
Columbus, OH
Stress
Shauna Heyman
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassion... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassionate and non-judgmental care to adults since 2... More
Columbus, OH
Stress
Brooke Shorrab
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person... More
Columbus, OH
Stress
Kellee Ellis
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a ... More
Therapist
Offers online care for Columbus, Ohio
Female
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a Licensed Professional Clinical Counselor (LPC... More
Columbus, OH
Stress
Jamie Matthews
My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment... More
Therapist
Offers online care for Columbus, Ohio
Female
My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about ch... More
Columbus, OH
Stress
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Columbus, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.