Columbus, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Columbus, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbus, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Columbus, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Columbus, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Columbus, OH
Stress
Javonna Crook
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a... More
Therapist
Offers online care for Columbus, Ohio
Female
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their... More
Who might be a good fit for Javonna?
Javonna Crook may support individuals who want to explore healing from trauma and stress through a trauma-informed lens. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to help clients manage mental health challenges while working toward meaningful change. View Profile
Columbus, OH
Stress
Tomika West
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li... More
Therapist
Offers online care for Columbus, Ohio
Female
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth. View Profile
Columbus, OH
Stress
J Gentile
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, ... More
Therapist
Offers online care for Columbus, Ohio
Male
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental,... More
Who might be a good fit for J?
J Gentile may be a match for those interested in an integrative, relational approach, particularly when facing challenges like anxiety, family conflict, or life transitions. His practice emphasizes a strong therapeutic relationship and tailors evidence-based methods to support individuals, couples, and families through coordinated, compassionate care. View Profile
Columbus, OH
Stress
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Columbus, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment. View Profile
Columbus, OH
Stress
Jefferson Collier
Life is hard, unfair, and full of suffering. These statements likely echo what many are feeling. It is times like these that many ... More
Therapist
Offers online care for Columbus, Ohio
Male
Life is hard, unfair, and full of suffering. These statements likely echo what many are feeling. It is times like these that many of us lose sight of our purpose, our value, a... More
Who might be a good fit for Jefferson?
Clients working through feelings of overwhelm, loss of purpose, or family conflict and looking for therapy support might engage well with Jefferson Collier’s approach. He integrates existential and somatic methods to help individuals reshape their personal narratives and find deeper meaning amid life’s challenges. View Profile
Columbus, OH
Stress
CHRISTOPHER SMITH
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). P... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Male
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). Prior to my work in psychiatry, I spent over 1... More
Who might be a good fit for Christopher?
Christopher Smith may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. His background in both psychiatric and family medicine, combined with experience in high-stress medical settings, informs a detailed and practical approach to mental health care. View Profile
Columbus, OH
Stress
Lorie Zirkle
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Mas... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Masters degree in Social Work. I have over 21 ye... More
Who might be a good fit for Lorie?
People seeking clarity around life transitions or support navigating challenges like anxiety and ADHD may find Lorie Zirkle’s approach fitting. Her use of trauma-focused techniques alongside cognitive behavioral and mindfulness-based methods offers a thoughtful blend tailored to young and middle-aged adults managing stress, self-esteem, and emotional regulation. View Profile
Columbus, OH
Stress
Daia Hatchett-Jackson
Daia is a master's level, fully licensed Independent Marriage and Family Therapist in the state of Ohio who helps her clients to n... More
Therapist
Offers online care for Columbus, Ohio
Female
Daia is a master's level, fully licensed Independent Marriage and Family Therapist in the state of Ohio who helps her clients to navigate life's challenges, offering fresh per... More
Who might be a good fit for Daia?
Clients working through anxiety, depression, or family conflict and looking for relational therapy support might engage well with Daia Hatchett-jackson’s approach. She combines evidence-based methods with a collaborative, person-centered style that encourages clients to explore their experiences in a safe space while building coping skills to navigate life’s transitions and improve overall well-being. View Profile
Columbus, OH
Stress
Jennifer Bell
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incre... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incredibly beneficial in making progress toward yo... More
Who might be a good fit for Jennifer?
Jennifer Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. Her compassionate, collaborative approach weaves together Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help adolescents and adults reframe their experiences and build toward a more hopeful future. View Profile
Columbus, OH
Stress
Dr Nicole Wildroudt
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ D... More
Therapist
Offers online care for Columbus, Ohio
Female
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ Dr. Nicole (Nikki) is a Therapist both Profes... More
Who might be a good fit for Dr Nicole?
Dr. Nicole Wildroudt offers an approach that may suit individuals focusing on healing from trauma, addiction, or complicated grief while seeking to enhance their personal and professional relationships. Her integrative use of trauma-informed therapies alongside coaching and psychoeducational support can provide a compassionate space for clients aiming to build tools for lasting growth and self-awareness. View Profile
Columbus, OH
Stress
Rebeccah Tacelosky
Hello, I'm Rebeccah. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is all about... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Rebeccah. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is all about tailoring our dialogue and treatment plan to... More
Who might be a good fit for Rebeccah?
Those managing concerns related to anxiety, depression, or identity may appreciate the methods Rebeccah Tacelosky incorporates into her practice. Her tailored approach blends therapies like ACT, DBT, and mindfulness to support individuals through diverse challenges with compassion and respect. View Profile
Columbus, OH
Stress
Orienta Eison
Ms. Orienta Eison, founder of Emerging Spirit Counseling Services is dually licensed in OH and KY as a Licensed Professional Clini... More
Therapist
Offers online care for Columbus, Ohio
Female
Ms. Orienta Eison, founder of Emerging Spirit Counseling Services is dually licensed in OH and KY as a Licensed Professional Clinical Counselor. Ms. Eison has helped clients h... More
Who might be a good fit for Orienta?
Clients seeking structured support for anxiety, family conflict, or trauma might consider working with Orienta Eison. Her approach integrates a variety of therapeutic methods, including family therapy and trauma-focused interventions, with a focus on promoting safe and healthy lifestyle choices for children, women, and families. View Profile
Columbus, OH
Stress
Sarah Griffith
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walk... More
Therapist
Offers online care for Columbus, Ohio
Female
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I... More
Who might be a good fit for Sarah?
Sarah Griffith may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, trauma, or emotional challenges. She incorporates creative modalities like art and movement alongside mindfulness and evidence-based techniques to support healing of the whole self—mind, body, and emotions. View Profile
Columbus, OH
Stress
Kathy Morse
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work str... More
Therapist
Offers online care for Columbus, Ohio
Female
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work stress, anxiety, parenting and discipline proble... More
Who might be a good fit for Kathy?
Kathy Morse may be a good match for people navigating anxiety, stress, or family conflict who prefer a strengths-based and solution-focused framework. She integrates mindfulness and cognitive behavioral techniques while honoring each person’s values and beliefs to help build practical skills for overcoming life’s challenges. View Profile
Columbus, OH
Stress
Jaclynn Ellis
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can be different for everyone. This belief is at ... More
Who might be a good fit for Jaclynn?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Jaclynn Ellis. Her flexible use of evidence-based therapies tailored to each person’s unique experiences fosters a compassionate and individualized path toward healing. View Profile
Columbus, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.