Cortland, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cortland, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cortland, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cortland, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Cortland, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Cortland, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Clients facing concerns such as anxiety, mood disorders, or managing serious mental illness may connect with the techniques and structure offered by Katelyn Boldon. Her background as a psychiatric nurse practitioner working across age groups, combined with mindfulness-based stress reduction and psychoeducation, supports clients in optimizing their functioning and working toward life goals despite diagnosis. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for Cortland, Ohio
LPC|LMHC|LPCC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Souhad Chbeir
Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psycho... More
Therapist
Offers online care for Cortland, Ohio
Female
Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psychotherapist dedicated to my clients’ holistic... More
Who might be a good fit for Souhad?
Souhad Chbeir offers an approach that may suit individuals focusing on healing from trauma and managing stress or anxiety. Her work integrates evidence-based therapies and emphasizes collaboration and empowerment, helping clients gain insight into their experiences while fostering a sense of safety and trust. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer ArbogastMcClellan
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi... More
Therapist
Offers online care for Cortland, Ohio
Female
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a... More
Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in managing complex mental health and substance use challenges may find Jennifer Arbogastmcclellan’s approach to be well-aligned. She integrates a flexible, client-centered style drawing on a range of evidence-based therapies, including EMDR and trauma-focused methods, with a deep understanding of diverse identities and chronic health conditions. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Cortland, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Julia Jubb incorporates into her practice. She creates a compassionate, nonjudgmental space that combines medication management with therapeutic techniques tailored to each individual’s strengths and challenges, supporting clients across a wide age range. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia Noriega
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Sout... More
Therapist
Offers online care for Cortland, Ohio
Female
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Southeastern University and I hold active license... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Claudia Noriega’s approach. Her bilingual, empathetic style and use of integrative methods create a supportive space where young adults can feel understood and work toward meaningful change. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Kalia Haile
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theo... More
Therapist
Offers online care for Cortland, Ohio
Female
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theories in order to best treat clients and their... More
Who might be a good fit for Kalia?
People experiencing anxiety or those wanting to strengthen communication within relationships could benefit from Kalia Haile’s focused therapeutic work. She integrates a variety of approaches tailored to each client’s needs, drawing on her background in marriage and family therapy to support individuals, couples, and families through diverse challenges. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Marie Martin
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduate... More
Therapist
Offers online care for Cortland, Ohio
Female
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduated with a Bachelors degree in Psychology from ... More
Who might be a good fit for Marie?
Clients working through anxiety, depression, or challenges related to life transitions and looking for cognitive-behavioral therapy support might engage well with Marie Martin’s approach. She integrates a multi-theory framework tailored to each individual’s needs, emphasizing empowerment and practical coping skills within a compassionate, client-centered space. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soc... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in... More
Who might be a good fit for Monica?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Monica Williams incorporates into her practice. Her approach blends directness with compassion, offering tools grounded in evidence-based therapies like CBT and DBT to support young adults seeking personal growth and healing. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Cortland, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and oth... More
Therapist
Offers online care for Cortland, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cogniti... More
Who might be a good fit for Lisa?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Lisa Schaefer incorporates into her practice. She integrates mind-body approaches like EMDR and mindfulness to help clients build resilience and foster healing in a holistic, trauma-informed way. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Storer
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studi... More
Therapist
Offers online care for Cortland, Ohio
Female
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studied for my bachelors degree at Writer State Un... More
Who might be a good fit for Lori?
Lori Storer may support individuals who want to explore trauma and emotional healing through a trauma-focused cognitive behavioral therapy-informed lens. Her approach emphasizes building on existing strengths and providing a nonjudgmental space, which can be helpful for clients managing challenges such as anxiety, depression, ADHD, or complex trauma. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for Cortland, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Roschie
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so ... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so I can really understand how you are feeling a... More
Who might be a good fit for Kimberly?
Kimberly Roschie may align well with adults who are working through challenges such as anxiety, grief, or identity-related concerns. She creates a supportive space that honors diverse experiences, using approaches like cognitive behavioral therapy and mindfulness to tailor care to each person’s unique journey. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)
Shannon Cusack
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you... More
Therapist
Offers online care for Cortland, Ohio
LISW
Female
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you can identify and work towards your identifie... More
Who might be a good fit for Shannon?
Shannon Cusack may align well with adults who are working through challenges such as anxiety, gender identity questions, or life transitions. Her approach emphasizes building awareness of thought patterns and setting achievable goals, creating a collaborative space that is especially welcoming for those new to counseling and individuals from the LGBTQ+ community. View Profile
Cortland, OH
Mindfulness-Based Stress Reduction (MBSR)