Dayton, OH Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Dayton, Ohio
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Michael Osborne
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range o... More
Therapist
Offers online care for Dayton, Ohio
Male
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range of mental health concerns, including trauma, a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW|LICSW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Katelyn Frazier
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-bas... More
Therapist
Offers online care for Dayton, Ohio
Female
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-based techniques and tailored treatment to each ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Tina Bulucea
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety d... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
ANYI ASONGACHA
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or u... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or unable to simply shut down your mind for a goo... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Kelly Mayer
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
KAREN BERESH
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsy... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing progra... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
CORRINE MILLER
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University i... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psycholog... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Felicia Coffman
I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master�... More
Therapist
Offers online care for Dayton, Ohio
Female
I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master’s degree is in Mental Health Counseling from... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Adelma Reyes
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substa... More
Therapist
Offers online care for Dayton, Ohio
LMHC|LPC|LPCC
Female
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substance use, ADHD, and other life challenges. My ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Christine Gemberling
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practiti... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transiti... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Terra HowellMuth
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Dir... More
Therapist
Offers online care for Dayton, Ohio
Female
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Director, helping individuals, families, and you... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Kimberlee Vich
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro... More
Therapist
Offers online care for Dayton, Ohio
Female
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH
Kellee Ellis
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a ... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a Licensed Professional Clinical Counselor (LPC... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.