Defiance, OH Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Defiance, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Defiance, OH
Coping Skills
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Defiance, Ohio
LPC|LMHC|LPCC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Who might be a good fit for Demetria?
Demetria Agharese offers an approach that may suit individuals focusing on healing from anxiety, mood disorders, or life transitions. She integrates cognitive behavioral and person-centered therapies to create a compassionate space where clients of various ages can feel supported in developing coping skills and empowerment. View Profile
Defiance, OH
Coping Skills
CARLA DARNELL
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus sh... More
Therapist
Offers online care for Defiance, Ohio
LPCC
Female
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people functi... More
Who might be a good fit for Carla?
Clients working through life transitions, depression, or anxiety and looking for supportive, respectful, and honest therapy might engage well with Carla Darnell's approach. With a focus on understanding each individual's unique perspective, her practice is particularly suited to those seeking to build self-esteem and improve coping skills. Carla's warm, empathetic style, combined with her expertise in treating mood disorders and trauma, may offer clients a safe space for growth and healing. View Profile
Defiance, OH
Coping Skills
TAYLOR SMITH
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and... More
Therapist
Offers online care for Defiance, Ohio
LISW|LCSW
Female
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling... More
Who might be a good fit for Taylor?
Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change. View Profile
Defiance, OH
Coping Skills
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Defiance, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Who might be a good fit for Sheenah?
Clients seeking structured support for managing depression, anxiety, or life transitions might consider working with Sheenah Scott. Her approach incorporates cognitive behavioral therapy and a deep understanding of diverse cultural backgrounds, which can help individuals develop practical skills to navigate stress and emotional challenges. View Profile
Defiance, OH
Coping Skills
JANA VANHOOSER
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to s... More
Therapist
Offers online care for Defiance, Ohio
LISW
Female
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I ... More
Who might be a good fit for Jana?
Jana Hooser may be a match for those interested in a problem-focused, intuitive approach, particularly when facing challenges like anxiety, ADHD, or complex relationship dynamics. She brings a warm, down-to-earth style that blends humor and thoughtful inquiry, aiming to uncover root issues while fostering open, authentic conversations. View Profile
Defiance, OH
Coping Skills
HELEN FARRAHMCGRAIL
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess... More
Therapist
Offers online care for Defiance, Ohio
LICSW|LISW
Female
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'... More
Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges. View Profile
Defiance, OH
Coping Skills
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Defiance, Ohio
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Defiance, OH
Coping Skills
GINA ELSTON
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that ... More
Therapist
Offers online care for Defiance, Ohio
LISW
Female
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve fou... More
Who might be a good fit for Gina?
Gina Elston may be a strong resource for individuals looking to develop strategies for managing complex emotions and life transitions. Her compassionate, trauma-informed approach combines evidence-based practices with personalized care, creating a safe and affirming space especially for those who feel overlooked in traditional settings. View Profile
Defiance, OH
Coping Skills
JENNIFER BUTLER
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ... More
Therapist
Offers online care for Defiance, Ohio
LPCC
Female
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age... More
Who might be a good fit for Jennifer?
Clients working through anxiety, ADHD, or mood challenges and looking for cognitive-behavioral therapy support might engage well with Jennifer Butler’s approach. She often integrates creative self-expression and play, which can be especially helpful for children and adolescents seeking practical coping skills in a supportive environment. View Profile
Defiance, OH
Coping Skills
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Defiance, Ohio
LCPC|LPCC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Defiance, OH
Coping Skills
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Defiance, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Defiance, OH
Coping Skills
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for Defiance, Ohio
LPC|LMHC|LPCC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Defiance, OH
Coping Skills
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issu... More
Therapist
Offers online care for Defiance, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issues, abuse, emotional issues, religious trauma... More
Who might be a good fit for Alia?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Alia Lawlor. Her approach emphasizes cultivating self-love and self-compassion, drawing on trauma-informed care and therapies like ACT to support healing and resilience. View Profile
Defiance, OH
Coping Skills
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Defiance, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Who might be a good fit for Ifeoma?
Ifeoma Uzohanigbogu may be a match for those interested in a holistic, compassionate approach, particularly when facing challenges like addiction, mood disorders, or trauma. She offers individualized care that honors each person’s dignity while supporting mental health and substance use concerns in a respectful, faith-informed environment. View Profile
Defiance, OH
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Defiance, Ohio
LISW|LMSW-C
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Individuals focused on improving self-esteem and assertive communication skills while managing challenges such as ADHD, addiction, or anxiety, may find support in Brittany Byers's work. Her eclectic and faith-based therapy methods could be particularly beneficial for those seeking a safe and welcoming environment to explore obstacles and establish healthier boundaries. View Profile
Defiance, OH
Coping Skills
YVETTE CLEMONS
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the exp... More
Therapist
Offers online care for Defiance, Ohio
LISW
Female
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work... More
Who might be a good fit for Yvette?
Yvette Clemons may be a match for those interested in a holistic, strengths-based approach, particularly when facing challenges like anxiety, depression, or trauma. She collaborates with clients to tailor goals and coping strategies that honor their unique experiences, integrating methods like Cognitive Behavioral Therapy and Motivational Interviewing to support healing and growth. View Profile
Defiance, OH
Coping Skills
HEATHER HARRISON
I am an Ohio native who is passionate about helping youth and families overcome challenges. As a psychologist, I have 10 years of ... More
Therapist
Offers online care for Defiance, Ohio
LP
Female
I am an Ohio native who is passionate about helping youth and families overcome challenges. As a psychologist, I have 10 years of training in assessment, intervention, and res... More
Defiance, OH
Coping Skills
DEBRA BUTTERFIELD
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you'... More
Therapist
Offers online care for Defiance, Ohio
LISW
Female
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you'... More
Who might be a good fit for Debra?
Clients seeking structured support for addiction recovery or looking to improve family relationships might consider working with Debra Butterfield. Her compassionate, nonjudgmental approach, combined with techniques like motivational interviewing and family therapy, creates a grounded space for individuals, especially older adults, to explore change at their own pace. View Profile
Defiance, OH
Coping Skills
AMBER HABIG
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey... More
Therapist
Offers online care for Defiance, Ohio
LPCC
Female
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity,... More
Defiance, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.