East Sparta, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for East Sparta, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for East Sparta, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for East Sparta, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN WAGNER
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ... More
Who might be a good fit for Katelyn?
Individuals or couples navigating anxiety, trauma, or challenges with coping skills may find alignment with the strategies and frameworks utilized by Katelyn Strand, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness techniques to support healing and skill-building, especially for those balancing emotional health alongside family or educational concerns. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for East Sparta, Ohio
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia John
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Who might be a good fit for Claudia?
Individuals managing anxiety or self-critical thoughts may find support through the approach used by Claudia John. She integrates evidence-based therapies like CBT, EMDR, and mindfulness to help clients develop practical tools for navigating stress and fostering emotional resilience. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Sherrill Dragovich
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ... More
Who might be a good fit for Sherrill?
Sherrill Dragovich may align well with adults who are working through issues such as anxiety, depression, or life stressors. Her approach integrates a variety of therapeutic techniques tailored to individual needs, with a particular understanding of the unique challenges faced by first responders and their families. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
DAVID MONTER
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a st... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Male
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a strength based and client centered approach, wh... More
Who might be a good fit for David?
Those coping with anxiety, depression, or complex trauma, or pursuing personal growth in areas like life transitions may find David Monter’s approach to be well-aligned. He tailors therapy using an eclectic mix of methods focused on your unique needs and goals, emphasizing strength-based, client-centered care throughout the healing process. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer NewtonSmith
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e... More
Therapist
Offers online care for East Sparta, Ohio
Female
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m... More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating life transitions may find Jennifer Newtonsmith’s approach fitting. She integrates a strengths-based, nervous system-informed framework that honors each person’s unique experience while fostering connection and authenticity throughout the healing process. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better... More
Therapist
Offers online care for East Sparta, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I... More
Who might be a good fit for Dawn?
Clients in need of guidance around trauma, anxiety, or depression could benefit from Dawn Miller’s approach. She integrates EMDR and cognitive behavioral techniques in a supportive, client-paced environment to help individuals reframe early negative beliefs and develop practical coping skills. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
James DeRosa
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Male
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and transitions, particularly those related to a... More
Who might be a good fit for James?
People seeking clarity around life goals or support navigating transitions related to anxiety, stress, or physical health may find James Derosa’s approach fitting. He integrates Solution Focused Therapy and Motivational Interviewing with mindfulness and positive psychology techniques to help clients build sustainable habits and a clearer sense of purpose. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Monique Brown
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of ... More
Therapist
Offers online care for East Sparta, Ohio
Female
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling f... More
Who might be a good fit for Monique?
Monique Brown may work particularly well with those looking to build skills around managing anxiety and addiction. Her trauma-informed approach and use of evidence-based therapies like CBT and mindfulness support individuals in connecting past experiences with present challenges, fostering clarity and resilience. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Rachel Quinn
Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of strug... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of struggles or even harmful while we navigate our sp... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and life transitions could benefit from Rachel Quinn’s approach. She combines reflective listening with evidence-based tools tailored to each individual’s pace, creating a supportive space for those working through challenges like grief, anxiety, or trauma. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Patricia FieldsWright
Hello, I'm Patty. First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of... More
Therapist
Offers online care for East Sparta, Ohio
Female
Hello, I'm Patty. First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of challenges and struggles. Meeting those chal... More
Who might be a good fit for Patricia?
Clients facing concerns such as anxiety, addiction, or grief may connect with the techniques and structure offered by Patricia Fieldswright. Her approach combines practical guidance with mindfulness and motivational strategies, supporting individuals who are ready to explore personal change and uncover their own answers. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Lauren Goodlet
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr... More
Therapist
Offers online care for East Sparta, Ohio
Other
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and... More
Who might be a good fit for Lauren?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Lauren Goodlet’s approach. Lauren blends person-centered and Adlerian perspectives with options for Christian counseling, creating a compassionate space for clients to process emotions and build insight at their own pace. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Daniel Eble
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have ... More
Therapist
Offers online care for East Sparta, Ohio
Male
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have to go through it alone and that there are too... More
Who might be a good fit for Daniel?
People seeking clarity around managing anxiety, depression, or life transitions may find Daniel Eble’s approach fitting. He combines supportive cognitive behavioral therapy with a client-focused style, using humor and collaboration to help individuals build coping tools and foster hope during challenging times. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffanie Dawson
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for East Sparta, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies. View Profile
East Sparta, OH
Mindfulness-Based Stress Reduction (MBSR)