East Springfield, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for East Springfield, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University i...
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I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psycholog...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread...
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State Univer...
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I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State University. I then received my M.A. degree in Marr...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating menta...
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I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My exp...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. B...
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Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, w...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env...
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un...
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I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo...
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Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her sp...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Sout...
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I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Southeastern University and I hold active license...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from...
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At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our cur...
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Who might be a good fit for Kate?
People experiencing anxiety or depression, or those wanting to strengthen self-care and emotional awareness, could benefit from Kate Bremer’s focused therapeutic work. Her approach integrates mindfulness and trauma-focused techniques to support clients in managing difficult emotions and life transitions with encouragement and practical tools.
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi...
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health...
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical healt...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/...
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Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/school stress, and time for yourself are out ...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo...
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv...
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Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person.
I have a more direct approac...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hi again! Thanks for considering me to be your therapist. I'd like to share some things about myself that go beyond me as a therap...
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Hi again! Thanks for considering me to be your therapist. I'd like to share some things about myself that go beyond me as a therapist because I think commonalities help develo...
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East Springfield, OH
Mindfulness-Based Stress Reduction (MBSR)
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