Hebron, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Hebron, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
More
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
View Profile
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
More
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
View Profile
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
More
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
View Profile
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Hebron, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ...
More
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba...
More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She uses a strengths-based, person-centered approach combined with evidence-based therapies like CBT and DBT to help clients build self-awareness and apply practical tools for lasting growth.
View Profile
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a ther...
More
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and ...
More
Who might be a good fit for Lynnette?
Lynnette Montanez may be a strong resource for individuals looking to develop strategies for managing anxiety or coping with challenges related to foster care and adoption. Her approach incorporates cognitive behavioral therapy and motivational interviewing, offering practical tools that can support emotional growth and resilience.
View Profile
I have over 25 years of experience helping people manage symptoms related to stress, anxiety, trauma, and abuse. I believe that yo...
More
I have over 25 years of experience helping people manage symptoms related to stress, anxiety, trauma, and abuse. I believe that you are the expert of your life and that you ha...
More
Who might be a good fit for April?
Clients in need of guidance around stress, anxiety, or trauma could benefit from April Barkercasey’s approach. Her work integrates evidence-based therapies with a strengths-focused perspective that honors each person’s unique experiences and resilience.
View Profile
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, ...
More
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, grief, self-esteem issues, traumatic grief, t...
More
Who might be a good fit for Evelyn?
Evelyn Peckskamp may be well-suited to individuals who value trauma-informed support in managing complex emotional challenges such as grief, depression, and PTSD. Her approach blends compassionate, trusting care with evidence-based methods like Trauma-Focused CBT and grief therapy to help clients work through deep-rooted wounds and improve their overall well-being.
View Profile
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li...
More
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a...
More
Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT.
View Profile
Hello, I'm Timothy. Have you been struggling lately? Not feeling yourself? Or maybe you’re just looking for help as you navigate...
More
Hello, I'm Timothy. Have you been struggling lately? Not feeling yourself? Or maybe you’re just looking for help as you navigate life’s challenges. People deserve support ...
More
Who might be a good fit for Timothy?
Clients in need of guidance around managing addiction, anxiety, or family conflict could benefit from Timothy Liles’s approach. His person-centered style, combined with motivational interviewing and cognitive behavioral therapy, supports individuals motivated to face life’s challenges with respect and positive encouragement.
View Profile
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for...
More
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is s...
More
Who might be a good fit for Jane?
Clients facing concerns such as anxiety, trauma, and mood disorders may connect with the techniques and structure offered by Jane Miller. Her approach integrates holistic healing practices alongside traditional therapy, creating a space where the mind-body connection and personal growth are thoughtfully supported.
View Profile
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben...
More
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha...
More
Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies.
View Profile
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit...
More
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther...
More
Who might be a good fit for Catherine?
Those coping with addiction or pursuing personal growth in managing trauma and mental health may find Catherine Fuller’s approach to be well-aligned. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space for clients seeking clarity and empowerment through life’s challenges.
View Profile
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
More
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
More
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the ...
More
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the privilege of working with individuals facing ...
More
Who might be a good fit for Carol?
Carol Carpenter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her integrated and personalized approach draws from a variety of therapeutic methods, creating a supportive environment tailored to each person’s unique experiences and goals.
View Profile
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt...
More
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience...
More
Who might be a good fit for Erin?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Erin Kutchera. She works with women across the lifespan, incorporating trauma-informed care and evidence-based therapies to help clients build resilience and move toward healing in a compassionate, empowering space.
View Profile