Helena, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Helena, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
More
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
View Profile
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
More
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
View Profile
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
More
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
View Profile
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
View Profile
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
View Profile
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience...
More
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care...
More
Hello, my name is Kelli Ketring and I'm a Licensed Professional Clinical Counselor (LPCC-S) in Ohio who's dedicated to fostering p...
More
Hello, my name is Kelli Ketring and I'm a Licensed Professional Clinical Counselor (LPCC-S) in Ohio who's dedicated to fostering positive change and well-being in the lives of...
More
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei...
More
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t...
More
Who might be a good fit for Shurla?
Shurla Morris may work particularly well with those looking to build skills around managing trauma and improving emotional resilience. Her approach integrates trauma-informed care with therapies like CBT and DBT, supporting middle-aged adults navigating challenges such as depression, domestic violence, and parenting concerns.
View Profile
Hey there!
I am very excited to begin this therapy journey with you. I am here to help you get on the other side of whatever is...
More
Hey there!
I am very excited to begin this therapy journey with you. I am here to help you get on the other side of whatever is going on. I am experienced in working with ...
More
Who might be a good fit for Rachel?
People seeking clarity around grief, trauma, or support navigating life transitions may find Rachel Campana’s approach fitting. She tailors treatment plans to individual goals and integrates evidence-based methods like EMDR and CBT, with openness to incorporating faith and spirituality when meaningful to the client.
View Profile
Hi, I’m Becky!
I’ve been a licensed therapist since 2008, and I really enjoy working with kids, teens, young adults, and t...
More
Hi, I’m Becky!
I’ve been a licensed therapist since 2008, and I really enjoy working with kids, teens, young adults, and the parents raising them. I love helping famil...
More
Who might be a good fit for Rebecca?
Rebecca Crookston may be a match for those interested in a solution-focused and mindfulness-based approach, particularly when facing challenges like anxiety, family dynamics, or identity exploration. She creates a supportive space that encourages self-understanding and practical skill-building, helping children, teens, young adults, and their families navigate transitions and emotional complexities at their own pace.
View Profile
I am a Licensed Professional Clinical Counselor with Supervisory designation (LPCC-S) and a Licensed Independent Chemical Dependen...
More
I am a Licensed Professional Clinical Counselor with Supervisory designation (LPCC-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) in the State of Ohio. Wi...
More
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theo...
More
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theories in order to best treat clients and their...
More
Who might be a good fit for Kalia?
People experiencing anxiety or those wanting to strengthen communication within relationships could benefit from Kalia Haile’s focused therapeutic work. She integrates a variety of approaches tailored to each client’s needs, drawing on her background in marriage and family therapy to support individuals, couples, and families through diverse challenges.
View Profile
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and...
More
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and adoption agencies. I specialize in clients ...
More
Who might be a good fit for Theresa?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Theresa Pritchard. Her approach blends cognitive behavioral, acceptance and commitment, and solution-focused therapies to provide practical tools tailored to teens, adults, and seniors throughout their healing process.
View Profile
Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/...
More
Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/school stress, and time for yourself are out ...
More
Who might be a good fit for Cynthia?
Cynthia Hendricks may be a match for those interested in cognitive and dialectical behavioral therapies, particularly when facing challenges like anxiety, family conflict, or neurodivergence. Her approach emphasizes emotional support and perspective-taking to help clients clarify goals and develop practical strategies for greater balance and satisfaction in daily life.
View Profile
Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of ...
More
Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Me...
More
Who might be a good fit for Michelle?
Clients in need of guidance around relational and emotional challenges could benefit from Michelle Hartenstein’s approach. Her use of trauma-informed care combined with attachment-based and faith-sensitive methods offers a thoughtful framework for those working through mood disorders, trauma, or complex mental health concerns.
View Profile
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner...
More
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner. I've practiced in the role of PMNHP for t...
More
Who might be a good fit for Clara?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Clara Pieh incorporates into her practice. With a background in psychiatric mental health and primary care, she focuses on evidence-based treatment and psychoeducation for adults seeking support in both medication and therapeutic approaches.
View Profile
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My ap...
More
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—togeth...
More
Who might be a good fit for Taylor?
Clients working through anxiety, depression, or insomnia and looking for telehealth support might engage well with Taylor Jacklin’s approach. He uses a collaborative, goal-oriented style that integrates evidence-based methods like CBT and mindfulness to help clients overcome barriers and promote lasting change.
View Profile
Hello, I am Cheryl Mitchell, A Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to...
More
Hello, I am Cheryl Mitchell, A Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas o...
More
Who might be a good fit for Cheryl?
Those managing concerns related to addiction or behavioral challenges may appreciate the methods Cheryl Mitchell incorporates into her practice. She uses an eclectic approach tailored to each individual, combining techniques like Cognitive-Behavioral Therapy and Motivational Interviewing to support clients through their unique paths to wellness.
View Profile