Helena, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on...
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract...
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat...
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Who might be a good fit for Katelyn?
Clients facing concerns such as anxiety, mood disorders, or managing serious mental illness may connect with the techniques and structure offered by Katelyn Boldon. Her background as a psychiatric nurse practitioner working across age groups, combined with mindfulness-based stress reduction and psychoeducation, supports clients in optimizing their functioning and working toward life goals despite diagnosis.
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Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess...
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Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'...
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Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges.
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health...
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical healt...
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Who might be a good fit for Kara?
People seeking clarity around their emotions or support navigating life transitions may find Kara Haines’s approach fitting. She integrates cognitive therapy with a holistic perspective, drawing on her experience in equine therapy and medical social work to support adults managing anxiety, depression, and grief.
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr...
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti...
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Who might be a good fit for Kazi?
People seeking clarity around life transitions or support navigating stress and anxiety may find Kazi Mcdowell’s approach fitting. Her client-centered style, combined with diverse modalities like CBT and mindfulness, allows individuals to work at their own pace while addressing challenges holistically.
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio...
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ...
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Who might be a good fit for Christabel?
Clients seeking structured support for managing complex mental health concerns or looking to improve emotional well-being might consider working with Christabel Ahenkan. Her approach integrates evidence-based therapies alongside medication management and community-focused programs, offering a holistic path for individuals addressing challenges such as addiction, trauma, or mood disorders.
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I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit...
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I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ...
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Who might be a good fit for Cheryl?
Cheryl Jamison may align well with adults and families who are working through anxiety, trauma, or attention-related challenges. Her approach emphasizes helping clients understand their emotional responses and build on their strengths through strategies like cognitive behavioral techniques and family therapy, creating space for healing across diverse life experiences.
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Greetings,
My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro...
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Greetings,
My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof...
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Who might be a good fit for Kimberlee?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Kimberlee Vich’s approach. She emphasizes guiding clients as the experts in their own lives, using a blend of humanistic and evidence-based methods to foster healing and personal growth.
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Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since...
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Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ...
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Who might be a good fit for Cammy?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Cammy Frazier incorporates into her practice. Her personalized approach, which blends cognitive behavioral therapy with strengths-focused and solution-oriented techniques, supports clients in tailoring their healing journey to fit their unique experiences and goals.
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Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make...
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Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo...
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Who might be a good fit for Ryan?
Those managing concerns related to anxiety, addiction, or identity may appreciate the methods Ryan Womack incorporates into his practice. Drawing from his background in social work and criminal justice, he offers a compassionate, nonjudgmental space that connects personal challenges with broader social contexts.
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f...
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this...
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Who might be a good fit for Teresa?
People experiencing trauma or those wanting to strengthen coping skills around mood and addiction could benefit from Teresa Sibert’s focused therapeutic work. Her use of EMDR alongside a blend of cognitive-behavioral and humanistic approaches reflects a commitment to addressing complex emotional and adjustment challenges in outpatient settings.
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Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursul...
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Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursuline College with a master's in Art Therapy an...
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Who might be a good fit for Jacqulyn?
Jacqulyn Rankin may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her use of evidence-based approaches like cognitive behavioral therapy, EMDR, and art therapy creates a supportive space tailored to clients of various ages, including children, teens, and young adults.
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I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and fam...
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I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and families through life situations and transitions...
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Who might be a good fit for Gail?
Gail Campbell may align well with adults who are working through family conflict or managing anger. Her approach integrates spiritual insights alongside evidence-based therapies like CBT and mindfulness, offering support that addresses the whole person—body, mind, and spirit.
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben...
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha...
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Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies.
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O...
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He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37...
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Who might be a good fit for Mylo?
Individuals focused on improving emotional resilience while managing anxiety or OCD may find support in Mylo Jennings’s work. His existential approach, combined with proficiency in cognitive behavioral and psychodynamic therapies, offers a thoughtful framework for clients seeking personalized and confidential care through both telehealth and in-person sessions.
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in...
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from...
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Who might be a good fit for Darcel?
People seeking clarity around identity or support navigating adolescence and young adulthood may find Darcel Elliott’s approach fitting. Her warm, accepting style combines person-centered care with evidence-based techniques tailored to individual needs, supporting clients through challenges like anxiety, depression, and trauma.
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta...
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera...
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Who might be a good fit for Kali?
People experiencing anxiety or depression, or those wanting to strengthen their sense of authenticity and connection, could benefit from Kali Purnell’s focused therapeutic work. She blends evidence-based methods like EMDR and CBT with creative approaches inspired by pop culture and storytelling, creating a relaxed space where clients can explore their challenges in a way that feels personal and engaging.
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