Hilliard, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on...
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you...
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha...
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa...
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Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives.
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Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learn...
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Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can...
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Who might be a good fit for Deandra?
Deandra Poythress may be a good match for people navigating trauma and grief who prefer a compassionate, integrative therapy framework. She creates a supportive space where clients can explore their resilience and develop coping skills through a blend of humanistic, acceptance-based, and cognitive-behavioral approaches.
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu...
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr...
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Who might be a good fit for Toni?
Toni Cargilehadley may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, and trauma. Her integration of mindfulness, acceptance-based methods, and family-focused therapy can support those seeking to connect deeply with themselves while navigating life transitions or relational challenges.
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr...
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and...
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Who might be a good fit for Lauren?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Lauren Goodlet’s approach. Lauren blends person-centered and Adlerian perspectives with options for Christian counseling, creating a compassionate space for clients to process emotions and build insight at their own pace.
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ...
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas...
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Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues.
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Empathetic? Check! Non-judgmental? Check! Knowledgeable? Check! Respectful? Check!
Looking for a down-to-earth clinician to help y...
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Empathetic? Check! Non-judgmental? Check! Knowledgeable? Check! Respectful? Check!
Looking for a down-to-earth clinician to help you break down barriers such as stress, confli...
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Who might be a good fit for Constance?
Constance Sales may support individuals who want to explore healing and personal growth through a trauma-informed, eclectic therapeutic lens. Her approach emphasizes meeting clients where they are with empathy and authenticity, gently encouraging progress while addressing challenges such as stress, anxiety, depression, and family conflict.
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities....
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As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities. With a deep commitment to fostering empathy ...
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Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Payne, where applicable. Her compassionate, client-centered approach emphasizes empathy and collaboration, integrating techniques like CBT and mindfulness to support healing and personal growth.
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl...
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee...
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Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence...
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Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence, relationships and self-care habits and rout...
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Who might be a good fit for Sharon?
People seeking clarity around managing depression, anxiety, or trauma may find Sharon Coate’s approach fitting. She integrates strengths-based and eclectic methods, tailoring therapy to support personal growth and resilience through evidence-informed practices like CBT and psychodynamic therapy.
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Patricia came into the field of mental health in 1989 with a Master of Arts in Teaching. In 1993 Patricia returned to Case Western...
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Patricia came into the field of mental health in 1989 with a Master of Arts in Teaching. In 1993 Patricia returned to Case Western Reserve University where she earned a Master...
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Who might be a good fit for Patricia?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Patricia Abrahamson. Her experience working with children, youth, families, and older adults, combined with a flexible approach that includes family therapy and mindfulness-based strategies, supports a broad range of emotional and relational needs.
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
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We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holi...
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We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spi...
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Who might be a good fit for Tara?
Tara Basu may be a good match for people navigating complex emotional or behavioral challenges who prefer a holistic and integrative framework. She incorporates traditional psychotherapy alongside mindfulness, lifestyle balance, and insight development to support individuals seeking to address their whole self—mind, body, and spirit—in the healing process.
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My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied...
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My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen...
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Who might be a good fit for Melody?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melody Hamilton incorporates into her practice. By blending approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed care, she supports clients in understanding their experiences within the context of their support systems and daily stressors.
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e...
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m...
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Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating life transitions may find Jennifer Newtonsmith’s approach fitting. She integrates a strengths-based, nervous system-informed framework that honors each person’s unique experience while fostering connection and authenticity throughout the healing process.
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