Houston, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with...
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia...
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Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Rebecca Morra’s work. She integrates cognitive behavioral and person-centered therapies with creative, compassionate interventions tailored to adults facing challenges such as parenting stress, perinatal mental health, and chronic illness like Type 1 Diabetes.
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience...
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo...
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Who might be a good fit for David?
People experiencing trauma or anxiety and looking for a therapist with experience in Dialectical Behavior Therapy and EMDR might consider David Marsteller’s style of care. He incorporates a direct yet warm approach that encourages clients to challenge unhelpful beliefs and develop practical tools for meaningful change.
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Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ...
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Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic...
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Who might be a good fit for Megan?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Megan Thrush incorporates into her practice. Her approach blends cognitive behavioral techniques with a relational and spiritually mindful framework, aiming to equip clients across all ages with practical tools for growth and resilience.
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha...
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa...
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Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives.
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Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and...
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Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ...
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Who might be a good fit for Sarah?
Sarah Tkac may be well-suited to individuals who value trauma-informed therapy in managing addiction and mental health challenges. Her integrative approach combines evidence-based modalities like EMDR, CBT, and motivational interviewing to help clients explore underlying causes and build resilience in a supportive, empowering environment.
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With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anx...
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With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anxiety and general life changes/challenges. My ...
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Who might be a good fit for Tara?
Those managing concerns related to anger, anxiety, or depression may appreciate the methods Tara Walker incorporates into her practice. Her use of evidence-based approaches like mindfulness and cognitive-behavioral therapy creates a supportive space for clients to develop resilience and healthier coping skills during life transitions and emotional challenges.
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I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a ...
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I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a Licensed Professional Clinical Counselor (LPC...
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Who might be a good fit for Kellee?
Individuals or couples navigating trauma, grief, or anxiety may find alignment with the strategies and frameworks utilized by Kellee Ellis, where applicable. Her approach incorporates trauma-focused and mindfulness-based therapies, creating a supportive space especially for those processing complex emotional experiences or exploring identity within a culturally affirming environment.
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan...
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc...
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Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection.
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Dr. Gerald (Jerry) Hayes received his BAA from the University of Florida, a master’s degree in mental health counseling from Gan...
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Dr. Gerald (Jerry) Hayes received his BAA from the University of Florida, a master’s degree in mental health counseling from Gannon University, and his Doctor of Psychology ...
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Who might be a good fit for Gerald?
Gerald Hayes may be a good match for people navigating complex emotional or relational challenges who prefer an integrative and collaborative therapeutic framework. His approach emphasizes self-awareness and self-compassion, supporting individuals as they build resilience and explore identity within a respectful and empowering partnership.
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Elizabeth has practiced as a board-certified Psychiatric-Mental Health Nurse Practitioner in Ohio for 13 years. She earned her Bac...
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Elizabeth has practiced as a board-certified Psychiatric-Mental Health Nurse Practitioner in Ohio for 13 years. She earned her Bachelor of Science in Nursing from the College ...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around managing mood, anxiety, or trauma-related symptoms could benefit from Elizabeth Carroll’s approach. She integrates medication management with evidence-based therapies like CBT and DBT, supporting resilience and recovery in adults facing challenges such as addiction or grief.
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro...
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis...
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Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages.
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I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well li...
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I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well lived life. "As a Man Thinks, so are They". Is ...
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Who might be a good fit for Saidah?
Saidah Foree may support individuals who want to explore emotional healing and personal growth through a trauma-informed and integrative therapy lens. Her approach incorporates a variety of evidence-based methods tailored to address challenges such as anxiety, depression, and trauma, with a focus on restoring functioning and fostering hope in a safe, strengths-based environment.
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo...
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l...
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Who might be a good fit for Kelsey?
Kelsey Funk may be a strong resource for individuals looking to develop strategies for managing grief and navigating major life transitions. Her compassionate, client-centered approach incorporates a variety of therapeutic methods to create a supportive space, especially for those facing anxiety, depression, or caregiver stress.
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Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective ...
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Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective and a deep understanding of the challenges ma...
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Who might be a good fit for Lanetta?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Lanetta Brantley, where applicable. Her adaptable approach, incorporating therapies like Motivational Interviewing and Dialectical Behavior Therapy, supports clients in building strengths and taking manageable steps toward their goals in a compassionate setting.
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat...
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment.
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Who might be a good fit for Christy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Christy Wood’s work. She emphasizes personalized, value-driven treatment plans using evidence-based methods like Acceptance and Commitment Therapy and mindfulness to help clients build self-efficacy and move forward with compassion and acceptance.
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