Independence, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Independence, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Independence, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Independence, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Independence, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Independence, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Independence, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Independence, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Independence, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Independence, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Independence, OH
Stress
NAKIA POLLARD
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil... More
Who might be a good fit for Nakia?
Nakia Pollard may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and trauma-focused therapies while tailoring her methods to each person’s unique experiences, creating a collaborative and supportive space for growth. View Profile
Independence, OH
Stress
Lorie Zirkle
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Mas... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Masters degree in Social Work. I have over 21 ye... More
Who might be a good fit for Lorie?
People seeking clarity around life transitions or support navigating challenges like anxiety and ADHD may find Lorie Zirkle’s approach fitting. Her use of trauma-focused techniques alongside cognitive behavioral and mindfulness-based methods offers a thoughtful blend tailored to young and middle-aged adults managing stress, self-esteem, and emotional regulation. View Profile
Independence, OH
Stress
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity. View Profile
Independence, OH
Stress
Jacquel McCadney
I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental... More
Nurse Practitioner
Offers online care for Independence, Ohio
APRN/NP
Female
I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental health is truly my passion, and my goal is t... More
Who might be a good fit for Jacquel?
Jacquel Mccadney may support individuals who want to explore mental health challenges through a behavioral modification-informed lens. She works collaboratively to create personalized treatment plans that address concerns like anxiety, mood disorders, and trauma while fostering trust and breaking down stigma in the therapeutic relationship. View Profile
Independence, OH
Stress
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Independence, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives. View Profile
Independence, OH
Stress
Crishna Wilburn
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families an... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social ... More
Who might be a good fit for Crishna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Crishna Wilburn’s focused therapeutic work. She offers a welcoming, nonjudgmental space and integrates evidence-based approaches like Trauma-Focused CBT and Solution Focused Therapy to support young adults managing life’s challenges and transitions. View Profile
Independence, OH
Stress
Gina Mazzone
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ... More
Who might be a good fit for Gina?
Individuals focused on improving confidence while managing anxiety and life transitions may find support in Gina Mazzone’s work. She integrates a variety of therapeutic approaches tailored to each person’s needs, creating a collaborative and compassionate space for growth across diverse challenges such as addiction, trauma, and identity exploration. View Profile
Independence, OH
Stress
Cynthia Orley
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ... More
Who might be a good fit for Cynthia?
Cynthia Orley may be a match for those interested in Cognitive Behavioral Therapy and Motivational Interviewing, particularly when facing anxiety, depression, or life transitions. She offers a personalized, collaborative approach that includes gender-affirming care and support for LGBTQ+ individuals, helping clients develop strategies tailored to their unique experiences and goals. View Profile
Independence, OH
Stress
DAMARA FERGUSON
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have o... More
Therapist
Offers online care for Independence, Ohio
LISW
None
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providi... More
Who might be a good fit for Damara?
Damara Ferguson may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing complex mental health concerns. Her use of diverse modalities, including CBT, DBT, and Acceptance and Commitment Therapy, allows for tailored support that addresses issues such as anxiety, trauma, and mood disorders with sensitivity and compassion. View Profile
Independence, OH
Stress
Jacquese Southern
Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need... More
Therapist
Offers online care for Independence, Ohio
Female
Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexu... More
Who might be a good fit for Jacquese?
Jacquese Southern may align well with adults who are working through issues such as trauma, gender identity, or anxiety. Her eclectic approach, including EMDR and mindfulness-based techniques, creates a compassionate space tailored to each person’s unique experiences and goals. View Profile
Independence, OH
Stress
Timothy Liles
Hello, I'm Timothy. Have you been struggling lately? Not feeling yourself? Or maybe you’re just looking for help as you navigate... More
Therapist
Offers online care for Independence, Ohio
LISW
Male
Hello, I'm Timothy. Have you been struggling lately? Not feeling yourself? Or maybe you’re just looking for help as you navigate life’s challenges. People deserve support ... More
Who might be a good fit for Timothy?
Clients in need of guidance around managing addiction, anxiety, or family conflict could benefit from Timothy Liles’s approach. His person-centered style, combined with motivational interviewing and cognitive behavioral therapy, supports individuals motivated to face life’s challenges with respect and positive encouragement. View Profile
Independence, OH
Stress
Kaci Lapp
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ... More
Therapist
Offers online care for Independence, Ohio
Female
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh... More
Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being. View Profile
Independence, OH
Stress
Elena Allen
I have been a Social Worker for 7 years. I obtained my Bachelors in Social Work (2015) From Ohio University in Athens, Ohio. Afte... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
I have been a Social Worker for 7 years. I obtained my Bachelors in Social Work (2015) From Ohio University in Athens, Ohio. After initially working full time with my LSW, I ... More
Who might be a good fit for Elena?
Elena Allen may be well-suited to individuals who value a relational and family-centered approach in managing adolescent and young adult mental health concerns. She integrates evidence-based methods like CBT and Motivational Interviewing while emphasizing trust-building and tailoring interventions to each client’s unique family dynamics and needs. View Profile
Independence, OH
Stress
Christina Berry
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a... More
Therapist
Offers online care for Independence, Ohio
Other
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg... More
Who might be a good fit for Christina?
Clients seeking structured support for trauma recovery or looking to improve emotional regulation might consider working with Christina Berry. Her integrative approach, combining EMDR, Internal Family Systems, and DBT, is designed to create a safe and inclusive space that honors the whole person, including their social and spiritual well-being. View Profile
Independence, OH
Stress
Georgia Shumpert
I am licensed Clinical Social Worker in the state of Ohio. I have 23 years of professional work experience. I have experience in ... More
Therapist
Offers online care for Independence, Ohio
LISW
Other
I am licensed Clinical Social Worker in the state of Ohio. I have 23 years of professional work experience. I have experience in helping clients with mood disorders, stress, ... More
Who might be a good fit for Georgia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Georgia Shumpert. Drawing on approaches like cognitive behavioral and narrative therapy, Georgia emphasizes each person’s unique strengths to help navigate stress, grief, and life transitions. View Profile
Independence, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.