Independence, OH Therapy for Stress
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Independence, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
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Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
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Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of...
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Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil...
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Who might be a good fit for Nakia?
Nakia Pollard may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and trauma-focused therapies while tailoring her methods to each person’s unique experiences, creating a collaborative and supportive space for growth.
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I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Mas...
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I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Masters degree in Social Work. I have over 21 ye...
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Who might be a good fit for Lorie?
People seeking clarity around life transitions or support navigating challenges like anxiety and ADHD may find Lorie Zirkle’s approach fitting. Her use of trauma-focused techniques alongside cognitive behavioral and mindfulness-based methods offers a thoughtful blend tailored to young and middle-aged adults managing stress, self-esteem, and emotional regulation.
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Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro...
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Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w...
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Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity.
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I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental...
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I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental health is truly my passion, and my goal is t...
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Who might be a good fit for Jacquel?
Jacquel Mccadney may support individuals who want to explore mental health challenges through a behavioral modification-informed lens. She works collaboratively to create personalized treatment plans that address concerns like anxiety, mood disorders, and trauma while fostering trust and breaking down stigma in the therapeutic relationship.
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha...
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa...
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Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives.
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I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families an...
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I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social ...
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Who might be a good fit for Crishna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Crishna Wilburn’s focused therapeutic work. She offers a welcoming, nonjudgmental space and integrates evidence-based approaches like Trauma-Focused CBT and Solution Focused Therapy to support young adults managing life’s challenges and transitions.
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch...
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ...
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Who might be a good fit for Gina?
Individuals focused on improving confidence while managing anxiety and life transitions may find support in Gina Mazzone’s work. She integrates a variety of therapeutic approaches tailored to each person’s needs, creating a collaborative and compassionate space for growth across diverse challenges such as addiction, trauma, and identity exploration.
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread...
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ...
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Who might be a good fit for Cynthia?
Cynthia Orley may be a match for those interested in Cognitive Behavioral Therapy and Motivational Interviewing, particularly when facing anxiety, depression, or life transitions. She offers a personalized, collaborative approach that includes gender-affirming care and support for LGBTQ+ individuals, helping clients develop strategies tailored to their unique experiences and goals.
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My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have o...
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My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providi...
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Who might be a good fit for Damara?
Damara Ferguson may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing complex mental health concerns. Her use of diverse modalities, including CBT, DBT, and Acceptance and Commitment Therapy, allows for tailored support that addresses issues such as anxiety, trauma, and mood disorders with sensitivity and compassion.
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Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need...
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Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexu...
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Who might be a good fit for Jacquese?
Jacquese Southern may align well with adults who are working through issues such as trauma, gender identity, or anxiety. Her eclectic approach, including EMDR and mindfulness-based techniques, creates a compassionate space tailored to each person’s unique experiences and goals.
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Hello, I'm Timothy. Have you been struggling lately? Not feeling yourself? Or maybe you’re just looking for help as you navigate...
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Hello, I'm Timothy. Have you been struggling lately? Not feeling yourself? Or maybe you’re just looking for help as you navigate life’s challenges. People deserve support ...
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Who might be a good fit for Timothy?
Clients in need of guidance around managing addiction, anxiety, or family conflict could benefit from Timothy Liles’s approach. His person-centered style, combined with motivational interviewing and cognitive behavioral therapy, supports individuals motivated to face life’s challenges with respect and positive encouragement.
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Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ...
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Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh...
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Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being.
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I have been a Social Worker for 7 years. I obtained my Bachelors in Social Work
(2015) From Ohio University in Athens, Ohio. Afte...
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I have been a Social Worker for 7 years. I obtained my Bachelors in Social Work
(2015) From Ohio University in Athens, Ohio. After initially working full time with my LSW, I ...
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Who might be a good fit for Elena?
Elena Allen may be well-suited to individuals who value a relational and family-centered approach in managing adolescent and young adult mental health concerns. She integrates evidence-based methods like CBT and Motivational Interviewing while emphasizing trust-building and tailoring interventions to each client’s unique family dynamics and needs.
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Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a...
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Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg...
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Who might be a good fit for Christina?
Clients seeking structured support for trauma recovery or looking to improve emotional regulation might consider working with Christina Berry. Her integrative approach, combining EMDR, Internal Family Systems, and DBT, is designed to create a safe and inclusive space that honors the whole person, including their social and spiritual well-being.
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I am licensed Clinical Social Worker in the state of Ohio. I have 23 years of professional work experience. I have experience in ...
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I am licensed Clinical Social Worker in the state of Ohio. I have 23 years of professional work experience. I have experience in helping clients with mood disorders, stress, ...
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Who might be a good fit for Georgia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Georgia Shumpert. Drawing on approaches like cognitive behavioral and narrative therapy, Georgia emphasizes each person’s unique strengths to help navigate stress, grief, and life transitions.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.