Jefferson, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jefferson, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jefferson, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Jefferson, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Jefferson, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Jefferson, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Jefferson, OH
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Jefferson, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Jefferson, OH
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Jefferson, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Jefferson, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Jefferson, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Jefferson, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Jefferson, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Jefferson, OH
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Jefferson, Ohio
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Self-help Apps
Jefferson, OH
POLLYGEAN COX
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the ... More
Therapist
Offers online care for Jefferson, Ohio
LISW|LICSW|LCSW
Female
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro an... More
Who might be a good fit for Pollygean?
Individuals navigating challenges like anxiety, depression, or issues related to racial identity may find support through the approach used by Polly Cox. She integrates trauma-informed and culturally grounded methods that honor diverse backgrounds, making her practice especially mindful of Indigenous, bicultural, and historically marginalized communities. View Profile
Self-help Apps
Jefferson, OH
NAKIA POLLARD
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of... More
Therapist
Offers online care for Jefferson, Ohio
LISW
Female
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil... More
Who might be a good fit for Nakia?
Nakia Pollard may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and trauma-focused therapies while tailoring her methods to each person’s unique experiences, creating a collaborative and supportive space for growth. View Profile
Self-help Apps
Jefferson, OH
Dustin Cooley
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li... More
Therapist
Offers online care for Jefferson, Ohio
LISW
Male
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ... More
Who might be a good fit for Dustin?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Dustin Cooley. He integrates a range of therapeutic methods, including Christian Counseling and mindfulness practices, which can be helpful for those seeking both emotional and spiritual guidance during life transitions or times of stress. View Profile
Self-help Apps
Jefferson, OH
Stacey NaylorCookman
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the gre... More
Therapist
Offers online care for Jefferson, Ohio
Female
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the greatest gift you give yourself. I am Stacey, a ... More
Who might be a good fit for Stacey?
Stacey Naylorcookman may align well with adults who are working through challenges related to perinatal mental health, anxiety, or navigating life transitions such as new parenthood. Her holistic approach, which integrates mindfulness-based ecotherapy and trauma-informed therapies, supports individuals seeking to reconnect with themselves and find balance while managing the demands of caring for others. View Profile
Self-help Apps
Jefferson, OH
ROBERT KOLLAR
Think of me as your partner in this journey. We'll be a team, working together to understand your needs and create a plan that fee... More
Nurse Practitioner
Offers online care for Jefferson, Ohio
PMHNP
Male
Think of me as your partner in this journey. We'll be a team, working together to understand your needs and create a plan that feels right for you. You'll always have a say in... More
Who might be a good fit for Robert?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in medication management might consider Robert Kollar’s style of care. His background in diverse healthcare environments and use of motivational interviewing supports a collaborative approach tailored to each individual’s unique needs. View Profile
Self-help Apps
Jefferson, OH
ALEXANDER MOGA
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, de... More
Therapist
Offers online care for Jefferson, Ohio
LMHC|LPCC
Male
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With ad... More
Who might be a good fit for Alexander?
Alexander Moga may be a match for those interested in evidence-based therapies like ACT and CBT, particularly when facing anxiety, depression, or life transitions. His approach blends practical techniques with compassionate support, creating space for clients to build resilience and develop skills that foster meaningful, lasting change. View Profile
Self-help Apps
Jefferson, OH
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you'r... More
Therapist
Offers online care for Jefferson, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you're feeling better as soon as possible. My id... More
Who might be a good fit for Eugenia?
Eugenia Benson may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or life transitions. Her diverse background in nursing and counseling, combined with an eclectic approach that includes mindfulness and spirituality, supports clients across various ages and cultural identities in finding hope and resilience. View Profile
Self-help Apps
Jefferson, OH
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Jefferson, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Jodi Mccarthy may be a match for those interested in trauma-informed and systems therapy, particularly when facing family conflict or complex relational challenges. Her work often integrates a collaborative approach that connects individuals and families with community resources, supporting healing within broader social and legal contexts. View Profile
Self-help Apps
Jefferson, OH
KATRINA JOHNSON
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi... More
Therapist
Offers online care for Jefferson, Ohio
Female
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l... More
Who might be a good fit for Katrina?
Individuals or couples navigating challenges such as ADHD, anger management, or depression may find alignment with the strategies and frameworks utilized by Katrina Johnson, where applicable. Her eclectic approach is designed to address a wide range of needs across different life stages, including young adults through older adults, with sensitivity to diverse backgrounds and experiences. View Profile
Self-help Apps
Jefferson, OH
Deaira McGrady
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso... More
Therapist
Offers online care for Jefferson, Ohio
LISW
Female
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti... More
Who might be a good fit for Deaira?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Deaira Mcgrady, where applicable. Her eclectic, person-centered approach often incorporates creative art therapy alongside evidence-based methods, creating a collaborative and safe space for clients to explore their goals. View Profile
Self-help Apps
Jefferson, OH
Luana Holub
I am a mom of 3 young children and 3 adorable dogs. I am a hockey fan and love to travel with my family. I have been a social work... More
Therapist
Offers online care for Jefferson, Ohio
LISW
Female
I am a mom of 3 young children and 3 adorable dogs. I am a hockey fan and love to travel with my family. I have been a social worker since 2011 when I graduated from Bowling G... More
Who might be a good fit for Luana?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Luana Holub. She integrates cognitive behavioral and solution-focused approaches while drawing on her experience with both mental health challenges and chronic illness, offering guidance through life’s transitions with warmth and practical coping strategies. View Profile
Self-help Apps
Jefferson, OH
Sarah ONesti
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire... More
Therapist
Offers online care for Jefferson, Ohio
Female
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us ... More
Who might be a good fit for Sarah?
Sarah Onesti may be a strong resource for individuals looking to develop strategies for managing perfectionism and healing from emotional wounds. Her approach integrates mindfulness and trauma-focused therapies to support clients in building healthier coping skills and fostering self-compassion throughout their healing journey. View Profile
Self-help Apps
Jefferson, OH