Lancaster, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lancaster, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Hubbard
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s... More
Therapist
Offers online care for Lancaster, Ohio
Female
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex... More
Who might be a good fit for Amy?
Amy Hubbard may be a match for those interested in a collaborative, mindfulness-informed approach, particularly when facing challenges like anxiety, depression, or grief. Her style emphasizes creating a supportive space where clients across adulthood can explore their experiences with compassion and practical strategies tailored to their individual needs. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Neildra Cox
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, ... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, such as, a psychiatric hospital and secured r... More
Who might be a good fit for Neildra?
Neildra Cox may be a good match for people navigating complex emotional challenges such as anxiety, depression, or trauma who prefer a flexible, integrative therapeutic framework. She blends evidence-based approaches like ACT and DBT with a compassionate, client-centered style that supports individuals across various life transitions and mental health concerns. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Lancaster, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Who might be a good fit for Angela?
Angela Sowers may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a range of therapeutic approaches, including Cognitive Behavioral Therapy and mindfulness techniques, to tailor support that honors each person’s unique journey toward greater peace and self-understanding. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Lancaster, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Jodi Mccarthy may be a match for those interested in trauma-informed and systems therapy, particularly when facing family conflict or complex relational challenges. Her work often integrates a collaborative approach that connects individuals and families with community resources, supporting healing within broader social and legal contexts. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Who might be a good fit for Eric?
Eric Johnson may support individuals who want to explore healing from addiction and mental health challenges through a therapy-informed lens. His approach integrates evidence-based methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, offering support tailored to those managing anxiety, depression, and stress within a multicultural context. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Christine Weber
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing tr... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing trauma-informed care. I focus on women’s issu... More
Who might be a good fit for Christine?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Christine Weber’s approach to be well-aligned. She integrates trauma-informed care with a range of therapies tailored to individual needs, creating a supportive space for women, veterans, first responders, and others facing complex emotional and relational challenges. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Leichty
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I... More
Therapist
Offers online care for Lancaster, Ohio
Female
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to unders... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Kimberly Leichty’s work. Her patient-centered approach, combined with expertise in evidence-based therapies like CBT and mindfulness, creates a collaborative space for teens and young adults to explore their unique challenges and strengths. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Britney DeRisi
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are gr... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are grieving. My clients generally want to feel lik... More
Who might be a good fit for Britney?
Clients working through grief and looking for cognitive behavioral therapy support might engage well with Britney Derisi’s approach. She takes time to understand each person’s unique story and culture, helping to develop realistic goals and coping strategies that evolve alongside personal growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress and relationships may find Angela Martin’s approach to be well-aligned. She creates a compassionate and safe space that integrates a variety of therapeutic methods, including mindfulness and trauma-focused strategies, to support healing and foster resilience. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Lucretia Van Niel
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gott... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a ... More
Who might be a good fit for Lucretia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Lucretia Van Niel incorporates into her practice. Her approach blends cognitive behavioral and trauma-focused therapies with a supportive, person-centered style, offering space to reflect and gain new perspectives during life’s difficult transitions. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Tatiana Mitchell
Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion... More
Therapist
Offers online care for Lancaster, Ohio
Female
Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is client-centered, ... More
Who might be a good fit for Tatiana?
Those coping with anxiety, trauma, or challenges related to identity and life transitions may find Tatiana Mitchell’s approach to be well-aligned. She offers a client-centered, compassionate space where therapy is tailored to individual needs, incorporating evidence-based methods like ACT, CBT, and DBT to support resilience and personal growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you'r... More
Therapist
Offers online care for Lancaster, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you're feeling better as soon as possible. My id... More
Who might be a good fit for Eugenia?
Eugenia Benson may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or life transitions. Her diverse background in nursing and counseling, combined with an eclectic approach that includes mindfulness and spirituality, supports clients across various ages and cultural identities in finding hope and resilience. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Jacquelyn Miller
Hello! I'm Jacquelyn, a Licensed Independent Social Worker (MSW) with a passion for destigmatizing mental health treatment and fos... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello! I'm Jacquelyn, a Licensed Independent Social Worker (MSW) with a passion for destigmatizing mental health treatment and fostering growth and independence. My journey in... More
Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Jacquelyn Miller’s work. Her integrative approach blends evidence-based therapies like EMDR and cognitive behavioral therapy with a compassionate, collaborative style aimed at fostering resilience and practical growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Berry
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a... More
Therapist
Offers online care for Lancaster, Ohio
Other
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg... More
Who might be a good fit for Christina?
Clients seeking structured support for trauma recovery or looking to improve emotional regulation might consider working with Christina Berry. Her integrative approach, combining EMDR, Internal Family Systems, and DBT, is designed to create a safe and inclusive space that honors the whole person, including their social and spiritual well-being. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Peterson
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research... More
Therapist
Offers online care for Lancaster, Ohio
Female
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha... More
Who might be a good fit for Laura?
Clients facing concerns such as anxiety, depression, and stress may connect with the techniques and structure offered by Laura Peterson. Her holistic approach incorporates evidence-based therapies like CBT and EMDR, creating a supportive space to build coping skills and foster overall well-being through collaborative, realistic goal-setting. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)