Lancaster, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
HELEN LEHMAN
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015.... More
Therapist
Offers online care for Lancaster, Ohio
LMHC|LPCC
Female
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem... More
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
MARY ANN OMALLOY
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e... More
Therapist
Offers online care for Lancaster, Ohio
Non-binary
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,... More
Who might be a good fit for Mary Ann?
Maryann O'malloy may support individuals who want to explore identity and healing through a trauma-informed, sex-positive lens. They create a safe, affirming space that honors diverse relationship structures and identities, integrating clinical expertise with lived experience to address challenges such as anxiety, addiction, and mood disorders. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Samantha Blackwell incorporates into her practice. Her personalized, evidence-based approach blends cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support clients in a collaborative and non-judgmental environment. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Katelyn Frazier
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-bas... More
Therapist
Offers online care for Lancaster, Ohio
Female
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-based techniques and tailored treatment to each ... More
Who might be a good fit for Katelyn?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Katelyn Frazier’s work. She integrates evidence-based techniques with a compassionate, culturally humble approach and can incorporate faith-based principles for those seeking spiritual guidance. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Farrier
Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who lo... More
Therapist
Offers online care for Lancaster, Ohio
Female
Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who love them. Kimberly has worked with people ages... More
Who might be a good fit for Kimberly?
Kimberly Farrier offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or addressing substance use concerns. Her work often integrates mindfulness and evidence-based therapies while emphasizing inclusivity and support for families navigating complex mental health challenges. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Deaira McGrady
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti... More
Who might be a good fit for Deaira?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Deaira Mcgrady, where applicable. Her eclectic, person-centered approach often incorporates creative art therapy alongside evidence-based methods, creating a collaborative and safe space for clients to explore their goals. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and oth... More
Therapist
Offers online care for Lancaster, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cogniti... More
Who might be a good fit for Lisa?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Lisa Schaefer incorporates into her practice. She integrates mind-body approaches like EMDR and mindfulness to help clients build resilience and foster healing in a holistic, trauma-informed way. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Terri Kern
Terri is a dedicated Licensed Professional Clinical Counselor in Ohio, specializing in the assessment, diagnosis, and treatment of... More
Therapist
Offers online care for Lancaster, Ohio
Female
Terri is a dedicated Licensed Professional Clinical Counselor in Ohio, specializing in the assessment, diagnosis, and treatment of individuals with mood disorders like anxiety... More
Who might be a good fit for Terri?
Those managing concerns related to anxiety, depression, or work-related stress may appreciate the methods Terri Kern incorporates into her practice. Her compassionate, no-judgment approach combines evidence-based therapies like CBT and mindfulness to create a supportive space tailored to each young adult’s unique challenges and goals. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
JACQULYN RANKIN
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursul... More
Therapist
Offers online care for Lancaster, Ohio
Female
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursuline College with a master's in Art Therapy an... More
Who might be a good fit for Jacqulyn?
Jacqulyn Rankin may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her use of evidence-based approaches like cognitive behavioral therapy, EMDR, and art therapy creates a supportive space tailored to clients of various ages, including children, teens, and young adults. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica Jewell
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it... More
Therapist
Offers online care for Lancaster, Ohio
Female
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it will take a miracle to see any improvements ... More
Who might be a good fit for Jessica?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jessica Jewell incorporates into her practice. Her blend of cognitive behavioral therapy, motivational interviewing, and solution-focused approaches aims to help clients of all ages move toward practical, meaningful change in their daily lives. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Branden Fox
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Male
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t... More
Who might be a good fit for Branden?
Clients in need of guidance around managing life transitions and strengthening relationships could benefit from Branden Fox’s approach. His directive, solution-focused style is especially supportive for those who feel overwhelmed by starting therapy or stuck in survival mode, offering practical tools tailored to logical-minded individuals. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Emely Jones
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appr... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appropriate). With over 7 years of experience, I'... More
Who might be a good fit for Emely?
People experiencing anxiety or ADHD and looking for a therapist with experience in mindfulness and trauma-informed care might consider Emely Jones’s style of support. She creates a warm, collaborative environment that encourages personal growth and resilience through a blend of evidence-based therapies tailored to each client’s unique journey. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Brenda Howell
Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your ... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your best self? I partner with my clients on their... More
Who might be a good fit for Brenda?
Those coping with depression or pursuing personal growth in family relationships may find Brenda Howell’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR with a strengths-based, mindful framework that supports individuals across different life stages and challenges. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Timia DelpreteBrown
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un... More
Therapist
Offers online care for Lancaster, Ohio
Female
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C... More
Who might be a good fit for Timia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Timia Delprete-brown incorporates into her practice. She blends evidence-based approaches like Cognitive Behavioral Therapy and mindfulness with a compassionate, humanistic style aimed at helping individuals feel connected and build skills for healing and growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)