Lebanon, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Lebanon, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
More
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
View Profile
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
More
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
View Profile
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
More
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
View Profile
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
View Profile
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
More
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
More
Who might be a good fit for Nisha?
Nisha Richmond may be well-suited to individuals who value collaborative and interactive care in managing their mental health. She integrates clients’ personal goals with clinical best practices to support overall well-being and stability, particularly for adults across a wide age range.
View Profile
Hello, I'm Shari, and I'm passionate about helping you put the pieces of the puzzle together to discover what might be holding you...
More
Hello, I'm Shari, and I'm passionate about helping you put the pieces of the puzzle together to discover what might be holding you back from living a fuller, more enjoyable li...
More
Who might be a good fit for Shari?
Shari Ketzer may be well-suited to individuals who value a relational and trauma-informed approach in managing anxiety, depression, or life transitions. She integrates somatic awareness and creative expression to help clients understand triggers and build coping strategies within a supportive, collaborative space.
View Profile
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a...
More
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en...
More
Who might be a good fit for Julia?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Julia Jubb incorporates into her practice. She creates a compassionate, nonjudgmental space that combines medication management with therapeutic techniques tailored to each individual’s strengths and challenges, supporting clients across a wide age range.
View Profile
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we...
More
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn...
More
Who might be a good fit for Melanie?
Melanie Shmois offers an approach that may suit individuals focusing on building emotional strength and managing anxiety or stress. Her use of cognitive behavioral strategies, combined with practical tools and an empathetic style, supports clients in overcoming obstacles and fostering lasting change beyond the therapy sessions.
View Profile
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Sout...
More
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Southeastern University and I hold active license...
More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Claudia Noriega’s approach. Her bilingual, empathetic style and use of integrative methods create a supportive space where young adults can feel understood and work toward meaningful change.
View Profile
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app...
More
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t...
More
Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections.
View Profile
Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relation...
More
Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self ...
More
Who might be a good fit for Bayne?
Bayne Byrd may be a good match for people navigating stress, anxiety, or trauma who prefer a structured, cognitive-behavioral approach. His background as a military veteran and focus on respectful, compassionate care can offer support tailored to individuals coping with challenges like PTSD, relationship struggles, or self-esteem concerns.
View Profile
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi...
More
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere...
More
Who might be a good fit for Kimberly?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Kimberly Richard. She integrates cognitive behavioral techniques with a sensitive understanding of cultural stigmas, particularly in the context of women’s mental health and domestic violence recovery.
View Profile
Hello and welcome, I'm so glad you're here. I am a dual-certified nurse practitioner with over eight years of experience supportin...
More
Hello and welcome, I'm so glad you're here. I am a dual-certified nurse practitioner with over eight years of experience supporting individuals through a wide range of primary...
More
Who might be a good fit for Constance?
Clients working through mood disorders and looking for trauma-informed care support might engage well with Constance Hartgrove’s approach. She offers compassionate guidance that addresses both mental and physical health, welcoming adolescents through older adults on their path to healing.
View Profile
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv...
More
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ...
More
Who might be a good fit for Amanda?
Amanda Nowman offers an approach that may suit individuals focusing on preparing for life transitions and personal growth while managing co-occurring mental health and substance-use challenges. Her collaborative, client-centered style incorporates a variety of therapeutic methods, supporting clients as partners in navigating change and building on their strengths.
View Profile
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of...
More
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil...
More
Who might be a good fit for Nakia?
Nakia Pollard may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and trauma-focused therapies while tailoring her methods to each person’s unique experiences, creating a collaborative and supportive space for growth.
View Profile
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ...
More
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet...
More
Who might be a good fit for Marianne?
Marianne Falk may be a match for those interested in cognitive behavioral therapy, particularly when facing life transitions, anxiety, or grief. Her warm, nonjudgmental approach focuses on meeting clients where they are, helping to develop practical coping skills tailored to each individual’s unique experiences.
View Profile
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the...
More
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ...
More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual.
View Profile