Mechanicsburg, OH Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Mechanicsburg, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
More
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
View Profile
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
More
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
View Profile
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
More
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Mechanicsburg, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts...
More
Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts, emotions, and experiences. With a holistic ...
More
Who might be a good fit for Gia?
People experiencing anxiety, trauma, or identity-related concerns, or those wanting to strengthen coping skills, could benefit from Gia Bagnolibrown’s focused therapeutic work. Her holistic approach, blending mindfulness, CBT, and person-centered therapy, offers a supportive space to explore emotions and life transitions with compassion and collaboration.
View Profile
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li...
More
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a...
More
Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth.
View Profile
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with...
More
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with family, financials and everything in between...
More
Who might be a good fit for Carly?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Carly Scigliano, where applicable. Her approach, rooted in solution-focused therapy and informed by diverse experiences including work with Veterans and those facing complex challenges, supports clients in building self-awareness and managing stress step by step.
View Profile
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ...
More
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,...
More
Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self and personal meaning, could benefit from Amy Friedman’s focused therapeutic work. She integrates approaches like cognitive behavioral therapy and mindfulness to foster a collaborative, empathetic space that supports growth and resilience through life’s transitions.
View Profile
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you...
More
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you can identify and work towards your identifie...
More
Who might be a good fit for Shannon?
Shannon Cusack may align well with adults who are working through challenges such as anxiety, gender identity questions, or life transitions. Her approach emphasizes building awareness of thought patterns and setting achievable goals, creating a collaborative space that is especially welcoming for those new to counseling and individuals from the LGBTQ+ community.
View Profile
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all...
More
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ...
More
Who might be a good fit for Kelly?
Kelly Mayer may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or emotional challenges in children and adolescents. Her strengths-based approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, supports both young clients and their families in building positive connections and fostering growth through life’s transitions.
View Profile
Life is hard. We have so much to stress and worry about in today’s world. We worry about getting the bills paid. We’re concern...
More
Life is hard. We have so much to stress and worry about in today’s world. We worry about getting the bills paid. We’re concerned for our’s and our loved one’s safety a...
More
Who might be a good fit for Clarence?
Clarence Sherrod may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like grief, trauma, or stress. His style emphasizes empathy, building rapport, and walking alongside clients through difficult emotions, creating space for healing and renewed hope.
View Profile
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families an...
More
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social ...
More
Who might be a good fit for Crishna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Crishna Wilburn’s focused therapeutic work. She offers a welcoming, nonjudgmental space and integrates evidence-based approaches like Trauma-Focused CBT and Solution Focused Therapy to support young adults managing life’s challenges and transitions.
View Profile
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make...
More
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo...
More
Who might be a good fit for Ryan?
Those managing concerns related to anxiety, addiction, or identity may appreciate the methods Ryan Womack incorporates into his practice. Drawing from his background in social work and criminal justice, he offers a compassionate, nonjudgmental space that connects personal challenges with broader social contexts.
View Profile
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holi...
More
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spi...
More
Who might be a good fit for Tara?
Tara Basu may be a good match for people navigating complex emotional or behavioral challenges who prefer a holistic and integrative framework. She incorporates traditional psychotherapy alongside mindfulness, lifestyle balance, and insight development to support individuals seeking to address their whole self—mind, body, and spirit—in the healing process.
View Profile
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience...
More
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience in both private practice, public mental heal...
More
Who might be a good fit for Nina?
Individuals focused on improving emotional regulation while managing trauma and substance-related challenges may find support in Nina Miracle’s work. Her approach integrates trauma-focused therapies and family skill-building, offering care that spans from early childhood through adulthood in evening sessions.
View Profile
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside ...
More
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside your body. My passion is to help you heal you...
More
Who might be a good fit for Muffy?
Muffy Stewart may align well with adults who are working through intense emotions such as anxiety, grief, or trauma. She integrates both cognitive and somatic approaches, using mindfulness and solution-focused techniques to help clients connect mind and body in their healing process.
View Profile
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research...
More
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha...
More
Who might be a good fit for Laura?
Clients facing concerns such as anxiety, depression, and stress may connect with the techniques and structure offered by Laura Peterson. Her holistic approach incorporates evidence-based therapies like CBT and EMDR, creating a supportive space to build coping skills and foster overall well-being through collaborative, realistic goal-setting.
View Profile
I view therapy as a journey of healing, growth and transformation. I believe that therapy is the greatest gift you can give to yo...
More
I view therapy as a journey of healing, growth and transformation. I believe that therapy is the greatest gift you can give to yourself. I have had the profound privilege of...
More
Who might be a good fit for Nadine?
Nadine Browning may support individuals who want to explore healing and self-discovery through an integrative and trauma-informed lens. Her approach blends various therapeutic methods tailored to each person’s unique experiences, helping clients build trust in themselves while addressing challenges such as anxiety, depression, and relationship difficulties.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.