Mechanicsburg, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN WAGNER
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ... More
Who might be a good fit for Katelyn?
Individuals or couples navigating anxiety, trauma, or challenges with coping skills may find alignment with the strategies and frameworks utilized by Katelyn Strand, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness techniques to support healing and skill-building, especially for those balancing emotional health alongside family or educational concerns. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Mechanicsburg, Ohio
LCSW|LISW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Tony Apolczer
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen... More
Therapist
Offers online care for Mechanicsburg, Ohio
Male
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ... More
Who might be a good fit for Tony?
Tony Apolczer may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-focused and evidence-based approach. His use of EMDR alongside therapies like CBT and Acceptance and Commitment Therapy creates a compassionate, non-judgmental space that supports healing across diverse life experiences. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Kassandra Roldan
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe t... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe that by understanding your wants and needs you... More
Who might be a good fit for Kassandra?
Kassandra Roldan may be a good match for people navigating difficult emotions who prefer a compassionate, skills-based framework. Her approach emphasizes self-acceptance and personalized coping tools, supporting teens and young adults through challenges such as anxiety, ADHD, and trauma with therapies like ACT, DBT, and mindfulness. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Aaron Saez
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Other
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W... More
Who might be a good fit for Aaron?
Clients seeking structured support for managing conflict or looking to improve communication and emotional regulation might consider working with Aaron Saez. Aaron integrates mindfulness practices and goal-focused therapy to help individuals, including teens and adults, navigate challenges such as grief, anxiety, and family dynamics with compassion and clarity. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Brandy Finfrock may support individuals who want to explore personal growth and healing through a mindfulness and acceptance-informed lens. She creates a safe, nonjudgmental space where clients facing challenges like anxiety, stress, and relationship concerns can work toward greater confidence and emotional balance. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Berry
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a... More
Therapist
Offers online care for Mechanicsburg, Ohio
Other
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg... More
Who might be a good fit for Christina?
Clients seeking structured support for trauma recovery or looking to improve emotional regulation might consider working with Christina Berry. Her integrative approach, combining EMDR, Internal Family Systems, and DBT, is designed to create a safe and inclusive space that honors the whole person, including their social and spiritual well-being. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberlee Vich
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof... More
Who might be a good fit for Kimberlee?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Kimberlee Vich’s approach. She emphasizes guiding clients as the experts in their own lives, using a blend of humanistic and evidence-based methods to foster healing and personal growth. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Juliana Tafamombe
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working w... More
Who might be a good fit for Juliana?
Individuals focused on improving emotional well-being while managing stress or anxiety may find support in Juliana Tafamombe’s work. She creates a culturally sensitive and open space where teens and young adults can explore their feelings through a variety of therapeutic approaches tailored to their unique experiences. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Charmain Hood
I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response a... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response and intervention. I carry a special certificat... More
Who might be a good fit for Charmain?
Charmain Hood may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. She offers a supportive environment that integrates trauma-informed approaches like EMDR and Trauma-Focused CBT, helping clients develop practical strategies for healing and resilience. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Dustin Cooley
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Male
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ... More
Who might be a good fit for Dustin?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Dustin Cooley. He integrates a range of therapeutic methods, including Christian Counseling and mindfulness practices, which can be helpful for those seeking both emotional and spiritual guidance during life transitions or times of stress. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Selena Willen
My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult ... More
Psychiatrist
Offers online care for Mechanicsburg, Ohio
APRN/NP
Female
My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult populations. I am dedicated to providing comp... More
Who might be a good fit for Selena?
Clients seeking structured support for challenges such as anxiety, depression, or trauma might consider working with Selena Willen. Her approach blends evidence-based therapies like CBT and DBT with a compassionate, holistic focus that addresses both pediatric and young adult needs. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Valentine
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ... More
Who might be a good fit for Laura?
Clients seeking structured support for depression, anxiety, or challenges related to substance use might consider working with Laura Valentine. Her integrative approach, which includes trauma-focused and mindfulness-based therapies, is designed to address complex life stressors while collaborating with other care providers to support holistic wellness. View Profile
Mechanicsburg, OH
Mindfulness-Based Stress Reduction (MBSR)