Milford Center, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Milford Center, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Milford Center, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Milford Center, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Milford Center, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milford Center, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Kylie Dowd
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all a... More
Therapist
Offers online care for Milford Center, Ohio
LISW
Female
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all about building a strong foundation of trust an... More
Who might be a good fit for Kylie?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Kylie Dowd incorporates into her practice. She draws from evidence-based approaches like CBT and mindfulness, creating a collaborative and strengths-based space that supports resilience and self-advocacy. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Heather Kimmel
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin... More
Therapist
Offers online care for Milford Center, Ohio
LISW
Female
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ... More
Who might be a good fit for Heather?
Heather Kimmel may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and cultivate healthier thought patterns in a collaborative, supportive setting. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Milford Center, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Clients facing concerns such as anxiety, mood disorders, or managing serious mental illness may connect with the techniques and structure offered by Katelyn Boldon. Her background as a psychiatric nurse practitioner working across age groups, combined with mindfulness-based stress reduction and psychoeducation, supports clients in optimizing their functioning and working toward life goals despite diagnosis. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Candi Frame
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chem... More
Therapist
Offers online care for Milford Center, Ohio
Female
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chemical Dependency Counselor license with Clinic... More
Who might be a good fit for Candi?
Candi Frame may align well with adults who are working through issues such as substance use, anxiety, or grief. Her approach integrates trauma-informed care and diverse therapeutic methods, including DBT and motivational interviewing, which can support clients seeking both emotional healing and practical coping strategies. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
HEATHER COOPER
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo... More
Therapist
Offers online care for Milford Center, Ohio
Female
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her sp... More
Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Heather Cooper’s work. Her integrative approach, combined with a commitment to serving marginalized and LGBTQIA+ communities, creates a thoughtful space for clients navigating diverse mental health challenges. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Shannan Watson
Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy... More
Therapist
Offers online care for Milford Center, Ohio
LISW
Female
Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy - solve all of their problems, but never hav... More
Who might be a good fit for Shannan?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Shannan Watson’s approach. She emphasizes practical, everyday strategies that fit into busy lives, offering a warm, understanding perspective shaped by her own experiences managing similar challenges. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Milford Center, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Christina Layfield may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates a variety of therapeutic approaches, including mindfulness and acceptance-based methods, and can integrate a Christian worldview when desired, offering a flexible and respectful space for clients to explore their strengths and goals. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soc... More
Therapist
Offers online care for Milford Center, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in... More
Who might be a good fit for Monica?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Monica Williams incorporates into her practice. Her approach blends directness with compassion, offering tools grounded in evidence-based therapies like CBT and DBT to support young adults seeking personal growth and healing. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Michael Stranges
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked... More
Therapist
Offers online care for Milford Center, Ohio
Male
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wi... More
Who might be a good fit for Michael?
Michael Stranges may be well-suited to individuals who value a collaborative, client-centered approach in managing challenges such as anxiety, depression, or trauma. His integration of cognitive behavioral techniques with humanistic and mindfulness-based methods offers a supportive space for clients across various life stages to work toward greater well-being. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Abbey Sweitzer
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through t... More
Therapist
Offers online care for Milford Center, Ohio
Female
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through their mental health journeys. My focus is on i... More
Who might be a good fit for Abbey?
People experiencing mental health disorders or trauma and looking for a therapist with experience in a strengths-based, individualized approach might consider Abbey Sweitzer’s style of care. She integrates evidence-based methods like cognitive behavioral therapy and mindfulness while offering the option to incorporate a Christian foundation, creating a supportive space tailored to teens and young adults. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Milford Center, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, bipolar disorder, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized medication management, supports clients seeking compassionate, whole-person care. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Milford Center, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Who might be a good fit for Eric?
Eric Johnson may support individuals who want to explore healing from addiction and mental health challenges through a therapy-informed lens. His approach integrates evidence-based methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, offering support tailored to those managing anxiety, depression, and stress within a multicultural context. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Daniel Eble
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have ... More
Therapist
Offers online care for Milford Center, Ohio
Male
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have to go through it alone and that there are too... More
Who might be a good fit for Daniel?
People seeking clarity around managing anxiety, depression, or life transitions may find Daniel Eble’s approach fitting. He combines supportive cognitive behavioral therapy with a client-focused style, using humor and collaboration to help individuals build coping tools and foster hope during challenging times. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for Milford Center, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)
Shannon Cusack
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you... More
Therapist
Offers online care for Milford Center, Ohio
LISW
Female
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you can identify and work towards your identifie... More
Who might be a good fit for Shannon?
Shannon Cusack may align well with adults who are working through challenges such as anxiety, gender identity questions, or life transitions. Her approach emphasizes building awareness of thought patterns and setting achievable goals, creating a collaborative space that is especially welcoming for those new to counseling and individuals from the LGBTQ+ community. View Profile
Milford Center, OH
Mindfulness-Based Stress Reduction (MBSR)