Milford, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio...
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ...
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Who might be a good fit for Christabel?
Clients seeking structured support for managing complex mental health concerns or looking to improve emotional well-being might consider working with Christabel Ahenkan. Her approach integrates evidence-based therapies alongside medication management and community-focused programs, offering a holistic path for individuals addressing challenges such as addiction, trauma, or mood disorders.
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Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro...
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Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w...
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Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity.
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Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the ...
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Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the privilege of working with individuals facing ...
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Who might be a good fit for Carol?
Carol Carpenter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her integrated and personalized approach draws from a variety of therapeutic methods, creating a supportive environment tailored to each person’s unique experiences and goals.
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My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be...
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My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be keeping you stuck. Each person's experiences...
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Who might be a good fit for Melissa?
Melissa Markham may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and insight-focused therapeutic framework. Her approach emphasizes understanding and reshaping personal narratives, using evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy to support adults during life transitions and emotional challenges.
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Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f...
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Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt...
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Who might be a good fit for Anne?
Anne King may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, or trauma-related challenges. Her practice emphasizes learning new coping strategies and intentional thought changes, with sensitivity to diverse life experiences including faith and LGBTQ+ identities.
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Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms a...
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Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms and develop a plan with you, rather than aroun...
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Who might be a good fit for Kayla?
Kayla Stewart may align well with adults who are working through challenges such as anxiety, mood disorders, or identity-related concerns. She emphasizes collaborative care built on trust and open communication, offering a thoughtful, client-centered approach that integrates mindfulness and trauma-focused strategies.
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My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied...
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My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen...
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Who might be a good fit for Melody?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melody Hamilton incorporates into her practice. By blending approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed care, she supports clients in understanding their experiences within the context of their support systems and daily stressors.
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your men...
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ...
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Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey.
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Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psycho...
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Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psychotherapist dedicated to my clients’ holistic...
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Who might be a good fit for Souhad?
Souhad Chbeir offers an approach that may suit individuals focusing on healing from trauma and managing stress or anxiety. Her work integrates evidence-based therapies and emphasizes collaboration and empowerment, helping clients gain insight into their experiences while fostering a sense of safety and trust.
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I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practiti...
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I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transiti...
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Who might be a good fit for Christine?
Christine Gemberling offers an approach that may suit individuals focusing on healing from grief, managing anxiety, or navigating life transitions. Her work emphasizes a trusting therapeutic relationship and incorporates mindfulness and acceptance-based strategies to support clients at a pace that feels right for them.
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi...
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a...
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Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in managing complex mental health and substance use challenges may find Jennifer Arbogastmcclellan’s approach to be well-aligned. She integrates a flexible, client-centered style drawing on a range of evidence-based therapies, including EMDR and trauma-focused methods, with a deep understanding of diverse identities and chronic health conditions.
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo...
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Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l...
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Who might be a good fit for Kelsey?
Kelsey Funk may be a strong resource for individuals looking to develop strategies for managing grief and navigating major life transitions. Her compassionate, client-centered approach incorporates a variety of therapeutic methods to create a supportive space, especially for those facing anxiety, depression, or caregiver stress.
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Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li...
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Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ...
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Who might be a good fit for Dustin?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Dustin Cooley. He integrates a range of therapeutic methods, including Christian Counseling and mindfulness practices, which can be helpful for those seeking both emotional and spiritual guidance during life transitions or times of stress.
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Life is hard, and therapy can be intimidating, but ultimately it can help.
I am a Licensed Independent Social Worker in the stat...
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Life is hard, and therapy can be intimidating, but ultimately it can help.
I am a Licensed Independent Social Worker in the state of Ohio. I have been practicing for over 4 ...
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Who might be a good fit for Nicole?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Nicole Covell incorporates into her practice. Her approach combines Cognitive Behavioral Therapy with mindfulness techniques, offering a supportive space for young adults open to honest, trusting therapeutic relationships.
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t...
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My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ...
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Who might be a good fit for Katelyn?
Individuals or couples navigating anxiety, trauma, or challenges with coping skills may find alignment with the strategies and frameworks utilized by Katelyn Strand, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness techniques to support healing and skill-building, especially for those balancing emotional health alongside family or educational concerns.
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I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ...
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I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,...
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Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self and personal meaning, could benefit from Amy Friedman’s focused therapeutic work. She integrates approaches like cognitive behavioral therapy and mindfulness to foster a collaborative, empathetic space that supports growth and resilience through life’s transitions.
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