Polk, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
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Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment.
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c...
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz...
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Who might be a good fit for Robert?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral and trauma-informed support might engage well with Robert Hoopingarner’s approach. His warm, person-centered style emphasizes respect and collaboration, tailoring strategies to meet each individual’s unique needs and life circumstances.
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all...
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Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ...
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Who might be a good fit for Kelly?
Kelly Mayer may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or emotional challenges in children and adolescents. Her strengths-based approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, supports both young clients and their families in building positive connections and fostering growth through life’s transitions.
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Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mi...
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Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Ov...
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Who might be a good fit for Quentin?
Clients seeking structured support for challenges such as addiction, anxiety, or LGBTQ+ mental health might consider working with Quentin Kuntz. His integrative approach, which includes cognitive-behavioral and psychodynamic techniques alongside didactic assignments, offers a tailored framework for those aiming to actively engage in their healing and personal growth.
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Hello, I'm Julia! I'm excited to meet you and get to know you a little better. Together we'll take the first steps on your therapy...
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Hello, I'm Julia! I'm excited to meet you and get to know you a little better. Together we'll take the first steps on your therapy journey.
I work with clients facing a va...
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Who might be a good fit for Julia?
Julia Bey may be well-suited to individuals who value a collaborative and strengths-based therapeutic approach in managing challenges such as anxiety, depression, and trauma. She creates a compassionate, safe space where clients’ unique experiences are honored, offering personalized strategies that integrate various evidence-based methods to support healing and growth.
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Founder of the The Centers for Counseling & Trauma Recovery in Cleveland Heights, Ohio in 2020 after the murder of her 14 year old...
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Founder of the The Centers for Counseling & Trauma Recovery in Cleveland Heights, Ohio in 2020 after the murder of her 14 year old cousin, which has gone on to grow successful...
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Who might be a good fit for Ariel?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Ariel De'freeze. Her work with children, adolescents, and young adults in community and school-based settings integrates trauma-focused and mindfulness-based therapies, fostering resilience and post-traumatic growth in diverse populations.
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr...
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and...
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Who might be a good fit for Lauren?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Lauren Goodlet’s approach. Lauren blends person-centered and Adlerian perspectives with options for Christian counseling, creating a compassionate space for clients to process emotions and build insight at their own pace.
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa...
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus...
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Who might be a good fit for Andrew?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Andrew Travis. Drawing on decades of experience across diverse clinical settings and a veteran’s perspective, he integrates mindfulness, cognitive behavioral techniques, and motivational interviewing to support clients in building resilience and fostering growth.
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At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from...
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At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our cur...
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Who might be a good fit for Kate?
People experiencing anxiety or depression, or those wanting to strengthen self-care and emotional awareness, could benefit from Kate Bremer’s focused therapeutic work. Her approach integrates mindfulness and trauma-focused techniques to support clients in managing difficult emotions and life transitions with encouragement and practical tools.
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr...
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti...
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Who might be a good fit for Kazi?
People seeking clarity around life transitions or support navigating stress and anxiety may find Kazi Mcdowell’s approach fitting. Her client-centered style, combined with diverse modalities like CBT and mindfulness, allows individuals to work at their own pace while addressing challenges holistically.
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Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can ...
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Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can be different for everyone. This belief is at ...
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Who might be a good fit for Jaclynn?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Jaclynn Ellis. Her flexible use of evidence-based therapies tailored to each person’s unique experiences fosters a compassionate and individualized path toward healing.
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Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with a...
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Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With...
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Who might be a good fit for Shana?
People experiencing trauma and looking for a therapist with experience in trauma-informed and holistic care might consider Shana Cronican’s style of support. She integrates evidence-based approaches like trauma-focused CBT and mindfulness to assist individuals, including survivors of violence and those managing anxiety or depressive disorders, in fostering healing and resilience.
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Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y...
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Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible.
...
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Who might be a good fit for Eugenia?
Eugenia Benson offers an approach that may suit individuals focusing on building hope and coping skills to manage life’s challenges. Her background as a former nurse combined with an eclectic therapeutic style supports clients from diverse cultural and personal identities in developing positive strategies such as spirituality and self-talk to navigate difficult emotions and circumstances.
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Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past traum...
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Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past trauma, navigating anxiety and depression, or work...
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Who might be a good fit for Linda?
Linda Eteki offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, or working toward sobriety. She creates a supportive, nonjudgmental space tailored to each person’s unique experiences, often incorporating strength-based and client-centered methods that honor cultural background and personal pace.
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I ha...
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I have worked primarily with children and their f...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or challenges related to identity might consider working with Jennifer Driver. Her eclectic approach, emphasizing solution-focused techniques and trauma-informed care, is designed to help individuals and families build insight and practical skills at a comfortable pace.
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