Saint Henry, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Saint Henry, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Henry, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Saint Henry, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Saint Henry, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Saint Henry, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
ERIN HOFFMAN
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and gen... More
Therapist
Offers online care for Saint Henry, Ohio
LISW
Female
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine. My goal is to create a space where you ... More
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelly Mayer
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all... More
Therapist
Offers online care for Saint Henry, Ohio
LISW
Female
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ... More
Who might be a good fit for Kelly?
Kelly Mayer may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or emotional challenges in children and adolescents. Her strengths-based approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, supports both young clients and their families in building positive connections and fostering growth through life’s transitions. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Melinda Noord
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li... More
Therapist
Offers online care for Saint Henry, Ohio
Female
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Amanda Bowsman
Amanda has 17 years of nursing experience in a variety of settings including psychiatry, medical-surgical nursing, oncology, and c... More
Psychiatrist
Offers online care for Saint Henry, Ohio
APRN/NP
Female
Amanda has 17 years of nursing experience in a variety of settings including psychiatry, medical-surgical nursing, oncology, and critical care. She obtained her MSN in Psychia... More
Who might be a good fit for Amanda?
People seeking clarity around trauma recovery or support navigating young adulthood may find Amanda Bowsman’s approach fitting. Her background in psychiatric nursing and commitment to inclusive, compassionate care creates space for exploring root causes of mental health concerns while using evidence-based therapies like ACT and CBT. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Saint Henry, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Cammy Frazier incorporates into her practice. Her personalized approach, which blends cognitive behavioral therapy with strengths-focused and solution-oriented techniques, supports clients in tailoring their healing journey to fit their unique experiences and goals. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Saint Henry, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, bipolar disorder, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized medication management, supports clients seeking compassionate, whole-person care. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Daniel Held
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy... More
Therapist
Offers online care for Saint Henry, Ohio
LISW
Male
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior... More
Who might be a good fit for Daniel?
Those coping with anxiety, depression, or life transitions may find Daniel Held’s approach to be well-aligned. His integration of narrative therapy and mindfulness techniques, along with sensitivity to spiritual and multicultural dimensions, supports clients seeking thoughtful, personalized care through both individual and family-focused work. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Carly Koller
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t... More
Therapist
Offers online care for Saint Henry, Ohio
Female
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli... More
Who might be a good fit for Carly?
Carly Koller may be a good match for people navigating grief, anxiety, or depression who prefer a thoughtful, insight-oriented counseling framework. She integrates approaches like Acceptance and Commitment Therapy and mindfulness to support self-exploration and help clients develop practical coping skills for lasting growth. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Slatzer
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Saint Henry, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Melissa Slatzer’s approach fitting. Her person-centered use of Cognitive Behavioral Therapy combined with a holistic view of mind, body, and spirit offers a collaborative space tailored to individuals managing anxiety, trauma, ADHD, and related challenges. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Mark Steenberg
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All... More
Therapist
Offers online care for Saint Henry, Ohio
LISW
Male
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All of these paths have the potential to lead yo... More
Who might be a good fit for Mark?
Mark Steenberg may be a match for those interested in a collaborative, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. His use of mindfulness, breathwork, and evidence-based therapies like ACT and DBT creates a supportive space for individuals seeking to explore their personal growth while addressing complex emotional and behavioral concerns. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Payne
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities.... More
Therapist
Offers online care for Saint Henry, Ohio
Female
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities. With a deep commitment to fostering empathy ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Payne, where applicable. Her compassionate, client-centered approach emphasizes empathy and collaboration, integrating techniques like CBT and mindfulness to support healing and personal growth. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Saint Henry, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Lucretia Van Niel
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gott... More
Therapist
Offers online care for Saint Henry, Ohio
LISW
Female
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a ... More
Who might be a good fit for Lucretia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Lucretia Van Niel incorporates into her practice. Her approach blends cognitive behavioral and trauma-focused therapies with a supportive, person-centered style, offering space to reflect and gain new perspectives during life’s difficult transitions. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Saint Henry, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Who might be a good fit for Christina?
Christina Durham may be a strong resource for individuals looking to develop strategies for managing PTSD, ADHD, or co-occurring substance use challenges. Her approach integrates trauma-focused therapies and mindfulness techniques, with an understanding rooted in her personal connection to military families and a commitment to supporting meaningful, lasting change. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)
Kalia Haile
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theo... More
Therapist
Offers online care for Saint Henry, Ohio
Female
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theories in order to best treat clients and their... More
Who might be a good fit for Kalia?
People experiencing anxiety or those wanting to strengthen communication within relationships could benefit from Kalia Haile’s focused therapeutic work. She integrates a variety of approaches tailored to each client’s needs, drawing on her background in marriage and family therapy to support individuals, couples, and families through diverse challenges. View Profile
Saint Henry, OH
Mindfulness-Based Stress Reduction (MBSR)