Sandusky, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sandusky, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
View Profile
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
More
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
View Profile
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
View Profile
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
More
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
More
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
View Profile
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ...
More
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age...
More
Who might be a good fit for Jennifer?
Clients working through anxiety, ADHD, or mood challenges and looking for cognitive-behavioral therapy support might engage well with Jennifer Butler’s approach. She often integrates creative self-expression and play, which can be especially helpful for children and adolescents seeking practical coping skills in a supportive environment.
View Profile
Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings s...
More
Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings serving youth and adults with clinical mental ...
More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as depression, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Jennifer Metzger. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques to foster openness and growth in a supportive, compassionate setting.
View Profile
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li...
More
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a...
More
Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT.
View Profile
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incre...
More
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incredibly beneficial in making progress toward yo...
More
Who might be a good fit for Jennifer?
Jennifer Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. Her compassionate, collaborative approach weaves together Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help adolescents and adults reframe their experiences and build toward a more hopeful future.
View Profile
I enjoy all my clients and feel that those with depression and anxiety are the diagnoses with which I am most familiar. I also en...
More
I enjoy all my clients and feel that those with depression and anxiety are the diagnoses with which I am most familiar. I also enjoy helping others make phase of life decisio...
More
Who might be a good fit for Bonnie?
Bonnie Delange may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates a variety of approaches, including mindfulness and trauma-focused techniques, to help clients find peace of mind and build meaningful, fulfilling lives.
View Profile
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursul...
More
Jacqulyn "Michele" Rankin is a licensed professional clinical counselor with a supervisory designation. She is a graduate of Ursuline College with a master's in Art Therapy an...
More
Who might be a good fit for Jacqulyn?
Jacqulyn Rankin may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her use of evidence-based approaches like cognitive behavioral therapy, EMDR, and art therapy creates a supportive space tailored to clients of various ages, including children, teens, and young adults.
View Profile
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a...
More
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a new story of who you are and how you want yo...
More
Who might be a good fit for Julianne?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Julianne Massimo incorporates into her practice. Her integrative, trauma-informed approach blends evidence-based therapies like CBT and Interpersonal Psychotherapy with a warm, humanistic philosophy that supports healing at the root of recurring patterns.
View Profile
I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response a...
More
I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response and intervention. I carry a special certificat...
More
Who might be a good fit for Charmain?
Charmain Hood may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. She offers a supportive environment that integrates trauma-informed approaches like EMDR and Trauma-Focused CBT, helping clients develop practical strategies for healing and resilience.
View Profile
Consultant, Psychologist and Executive Coach with 35 years experience working with a diverse group of individuals on career, perso...
More
Consultant, Psychologist and Executive Coach with 35 years experience working with a diverse group of individuals on career, personal, professional, life and business issues. ...
More
Who might be a good fit for Diana?
Individuals navigating challenges like anxiety, depression, or major life transitions may find support through the approach used by Diana Clarke. Her background in cognitive-behavioral therapy and extensive experience working with adults across career and health-related changes allows her to tailor strategies that address both emotional well-being and practical life adjustments.
View Profile
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
More
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
More
I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to us...
More
I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to using a trauma-informed approach and acknowledg...
More
Who might be a good fit for Jennifer?
Jennifer Kovi may support individuals who want to explore trauma and family dynamics through a trauma-informed, cognitive-behavioral lens. Her work often centers on helping children, teens, and young adults manage anxiety, anger, and relational challenges within their family systems in a safe and collaborative environment.
View Profile
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange...
More
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ...
More
Who might be a good fit for Kathleen?
Individuals or couples navigating life transitions and related emotional challenges may find alignment with the strategies and frameworks utilized by Kathleen Fraser. Her strengths-based, solution-focused approach emphasizes discovering existing personal resources to develop practical tools for managing stress, anxiety, and relationship concerns in a safe, nonjudgmental space.
View Profile
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi...
More
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l...
More
Who might be a good fit for Katrina?
Individuals or couples navigating challenges such as ADHD, anger management, or depression may find alignment with the strategies and frameworks utilized by Katrina Johnson, where applicable. Her eclectic approach is designed to address a wide range of needs across different life stages, including young adults through older adults, with sensitivity to diverse backgrounds and experiences.
View Profile