Shadyside, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Shadyside, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shadyside, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Shadyside, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Shadyside, Ohio
LPCC|LMHC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Who might be a good fit for Jessica?
Jessica Vermaak may work particularly well with those looking to build skills around coping and emotional regulation. Her collaborative, client-centered approach incorporates techniques like Acceptance and Commitment Therapy and mindfulness practices, which can support individuals managing mood disorders, relationship challenges, or life transitions. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Kline
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part... More
Therapist
Offers online care for Shadyside, Ohio
Female
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi... More
Who might be a good fit for Jennifer?
Jennifer Kline may align well with adults who are working through issues such as anxiety, depression, or relationship conflicts. Her integrative, client-centered approach incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients build on their strengths and develop practical skills for lasting wellness. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Fraser
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ... More
Who might be a good fit for Kathleen?
Individuals or couples navigating life transitions and related emotional challenges may find alignment with the strategies and frameworks utilized by Kathleen Fraser. Her strengths-based, solution-focused approach emphasizes discovering existing personal resources to develop practical tools for managing stress, anxiety, and relationship concerns in a safe, nonjudgmental space. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Corretta Whyte
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha... More
Who might be a good fit for Corretta?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills and self-awareness, could benefit from Corretta Whyte’s focused therapeutic work. She integrates a blend of evidence-based approaches tailored to each individual, creating a compassionate space that honors cultural backgrounds and supports meaningful personal growth. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Jaclynn Ellis
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can ... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can be different for everyone. This belief is at ... More
Who might be a good fit for Jaclynn?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Jaclynn Ellis. Her flexible use of evidence-based therapies tailored to each person’s unique experiences fosters a compassionate and individualized path toward healing. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Anna Kelley
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the Univers... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the University of Pittsburgh in 2014. With a passion for... More
Who might be a good fit for Anna?
Clients seeking structured support for trauma, addiction, or relationship challenges might consider working with Anna Kelley. Her collaborative approach, blending evidence-based therapies like EMDR and the Gottman Method, offers tailored strategies to help individuals, couples, and families build healthier patterns and emotional resilience. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Chasity Whitley
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through... More
Who might be a good fit for Chasity?
Individuals or couples navigating feelings of sadness, anxiety, or the impact of trauma may find alignment with the strategies and frameworks utilized by Chasity Whitley, where applicable. Her person-centered approach creates a collaborative and compassionate space that supports clients in exploring their unique experiences and working toward meaningful solutions. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia Noriega
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Sout... More
Therapist
Offers online care for Shadyside, Ohio
Female
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Southeastern University and I hold active license... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Claudia Noriega’s approach. Her bilingual, empathetic style and use of integrative methods create a supportive space where young adults can feel understood and work toward meaningful change. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Saidah Foree
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well li... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well lived life. "As a Man Thinks, so are They". Is ... More
Who might be a good fit for Saidah?
Saidah Foree may support individuals who want to explore emotional healing and personal growth through a trauma-informed and integrative therapy lens. Her approach incorporates a variety of evidence-based methods tailored to address challenges such as anxiety, depression, and trauma, with a focus on restoring functioning and fostering hope in a safe, strengths-based environment. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Shadyside, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Clients seeking structured support for managing complex mental health concerns or looking to improve emotional well-being might consider working with Christabel Ahenkan. Her approach integrates evidence-based therapies alongside medication management and community-focused programs, offering a holistic path for individuals addressing challenges such as addiction, trauma, or mood disorders. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Michael Stranges
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked... More
Therapist
Offers online care for Shadyside, Ohio
Male
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wi... More
Who might be a good fit for Michael?
Michael Stranges may be well-suited to individuals who value a collaborative, client-centered approach in managing challenges such as anxiety, depression, or trauma. His integration of cognitive behavioral techniques with humanistic and mindfulness-based methods offers a supportive space for clients across various life stages to work toward greater well-being. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Deisz
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s ch... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s challenges. Specializing in anxiety, depression... More
Who might be a good fit for Christina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Christina Deisz. Her collaborative and compassionate style, combined with evidence-based therapies such as CBT, DBT, and mindfulness, creates a safe space for clients to build skills and work toward lasting personal growth. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Shadyside, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Shadyside, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Who might be a good fit for Angela?
Angela Sowers may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a range of therapeutic approaches, including Cognitive Behavioral Therapy and mindfulness techniques, to tailor support that honors each person’s unique journey toward greater peace and self-understanding. View Profile
Shadyside, OH
Mindfulness-Based Stress Reduction (MBSR)