Spencer, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spencer, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Spencer, OH
Self-help Apps
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Spencer, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Spencer, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Spencer, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Spencer, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Spencer, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Spencer, OH
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Spencer, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Spencer, OH
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Spencer, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Spencer, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Spencer, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Spencer, OH
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Spencer, Ohio
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or caregiver stress may find Erica Heath’s approach to be well-aligned. Her warm, empathetic style combined with solution-focused and evidence-based techniques supports clients in building practical coping skills and clarifying priorities during life transitions. View Profile
Self-help Apps
Spencer, OH
Tilisha Boeselager
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun... More
Therapist
Offers online care for Spencer, Ohio
Female
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ... More
Who might be a good fit for Tilisha?
Clients in need of guidance around managing overwhelm and building self-awareness could benefit from Tilisha Boeselager’s approach. She integrates a warm, culturally inclusive style with a blend of therapeutic methods tailored to support emotional resilience and personal growth. View Profile
Self-help Apps
Spencer, OH
LAUREL HURST
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Spencer, Ohio
PMHNP
Female
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio... More
Who might be a good fit for Laurel?
People experiencing challenges such as ADHD, anxiety, or depression and looking for a therapist with experience in trauma-informed care might consider Laurel Hurst’s style of care. Laurel's approach may particularly resonate with individuals interested in addressing the root causes of their symptoms, as she specializes in an integrative, strength-based, mind-body approach that prioritizes patient safety and understanding. View Profile
Self-help Apps
Spencer, OH
Marsha Snavely
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the th... More
Therapist
Offers online care for Spencer, Ohio
LISW
Female
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the the way you feel about yourself, others and sub... More
Who might be a good fit for Marsha?
Marsha Snavely may be a match for those interested in an eclectic, solution-focused approach, particularly when facing challenges like anxiety, depression, or relationship struggles. She creates a safe, empathetic space where clients can explore their personal stories and implement meaningful change, incorporating techniques such as mindfulness and cognitive behavioral therapy alongside faith-based support when desired. View Profile
Self-help Apps
Spencer, OH
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Spencer, Ohio
LPCC|LPC|LMHC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Self-help Apps
Spencer, OH
Anne Combs
I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in... More
Therapist
Offers online care for Spencer, Ohio
Female
I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizati... More
Who might be a good fit for Anne?
Anne Combs offers an approach that may suit individuals focusing on managing stress, anxiety, or depression while seeking practical strategies for improving daily life and relationships. Her work often blends cognitive-behavioral and solution-focused techniques aimed at addressing current challenges and fostering effective communication, making space for both healing and personal growth. View Profile
Self-help Apps
Spencer, OH
Kate Bremer
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from... More
Therapist
Offers online care for Spencer, Ohio
LISW
Female
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our cur... More
Who might be a good fit for Kate?
People experiencing anxiety or depression, or those wanting to strengthen self-care and emotional awareness, could benefit from Kate Bremer’s focused therapeutic work. Her approach integrates mindfulness and trauma-focused techniques to support clients in managing difficult emotions and life transitions with encouragement and practical tools. View Profile
Self-help Apps
Spencer, OH
CLEOPATRA ENAKHENA
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently pr... More
Nurse Practitioner
Offers online care for Spencer, Ohio
PMHNP
Female
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently providing treatment/care to a large number of i... More
Who might be a good fit for Cleopatra?
Cleopatra Enakhena may be a match for those interested in a person-centered, integrative approach, particularly when facing mood disorders or anxiety. She creates a supportive environment aimed at helping adults across various life stages feel comfortable while receiving evidence-based care tailored to their unique mental health needs. View Profile
Self-help Apps
Spencer, OH
Nicole Covell
Life is hard, and therapy can be intimidating, but ultimately it can help. I am a Licensed Independent Social Worker in the stat... More
Therapist
Offers online care for Spencer, Ohio
LISW
Female
Life is hard, and therapy can be intimidating, but ultimately it can help. I am a Licensed Independent Social Worker in the state of Ohio. I have been practicing for over 4 ... More
Who might be a good fit for Nicole?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Nicole Covell incorporates into her practice. Her approach combines Cognitive Behavioral Therapy with mindfulness techniques, offering a supportive space for young adults open to honest, trusting therapeutic relationships. View Profile
Self-help Apps
Spencer, OH
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soc... More
Therapist
Offers online care for Spencer, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in... More
Who might be a good fit for Monica?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Monica Williams incorporates into her practice. Her approach blends directness with compassion, offering tools grounded in evidence-based therapies like CBT and DBT to support young adults seeking personal growth and healing. View Profile
Self-help Apps
Spencer, OH
Faith Beddick
You deserve to live a life that allows you to be who you truly are and release what no longer serves you. Faith will support you i... More
Therapist
Offers online care for Spencer, Ohio
Female
You deserve to live a life that allows you to be who you truly are and release what no longer serves you. Faith will support you in the process of self-discovery. You will wor... More
Who might be a good fit for Faith?
Faith Beddick may be well-suited to individuals who value an integrative and creative therapeutic approach in managing anxiety, depression, or life transitions. She combines talk therapy with art, play, and mindfulness techniques to support clients in discovering personal goals and fostering self-acceptance along their healing journey. View Profile
Self-help Apps
Spencer, OH
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for Spencer, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey. View Profile
Self-help Apps
Spencer, OH
Kenoctaya Lindsey
Hello! I'm Tay, and it takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the n... More
Therapist
Offers online care for Spencer, Ohio
LISW
Female
Hello! I'm Tay, and it takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the next step in making a change in your life. I a... More
Who might be a good fit for Kenoctaya?
Those coping with anxiety or pursuing personal growth in managing depression may find Kenoctaya Lindsey’s approach to be well-aligned. Her warm, empathetic style and use of tailored methods like cognitive behavioral therapy and play therapy create a compassionate space for both children and adults navigating life transitions and emotional challenges. View Profile
Self-help Apps
Spencer, OH